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Sports Massage Hainneville

Best Sports Massages near me in Hainneville, Cherbourg

Venues offering Sports Massages in Hainneville, Cherbourg See map

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Therapy Center image for Ayurdeva Bien-être

Ayurdeva Bien-être

28 Rue des Écoles, 50120 Cherbourg-en-Cotentin, France

+33 2 33 21 14 86+33 2 33 21 14 86Call to book
Therapy Center image for Arie VAN ROSSEN

Arie VAN ROSSEN

parc activité la belle jardinière 2, Equeurdreville, 50120 Cherbourg-en-Cotentin, France

+33 6 45 00 26 88+33 6 45 00 26 88Call to book

Acupuncture

Physiotherapy

Dry Needling

Beauty Salon image for The Awakening Of The Senses

The Awakening Of The Senses

16 Rue Christine 14, 50100 Cherbourg-en-Cotentin, France

+33 2 33 94 21 59+33 2 33 94 21 59Call to book

Acne Facial

Facial

Men's Facial

Microdermabrasion

Massage image for Rendez-Vous Zen Manipura Carole Lefebvre EI

Rendez-Vous Zen Manipura Carole Lefebvre EI

47 Rue Gambetta, 50120 Cherbourg-en-Cotentin, France

+33 6 60 64 11 20+33 6 60 64 11 20Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Reflexology

Therapy Center image for Anthony Luce

Anthony Luce

6 Pass. Françoise Dolto, 50120 Cherbourg-en-Cotentin, France

+33 6 85 39 30 75+33 6 85 39 30 75Call to book

Dry Needling

Massage image for Agate mousse

Agate mousse

8 Rue au Blé, 50100 Cherbourg-en-Cotentin, France

+33 6 74 70 54 18+33 6 74 70 54 18Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Swedish Massage

Massage image for O' Spabike Centre de bien-être - Massages - Aquabike

O' Spabike Centre de bien-être - Massages - Aquabike

32 Rue Christine, 50100 Cherbourg-en-Cotentin, France

+33 2 33 94 31 39+33 2 33 94 31 39Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Beauty Salon image for Les galets durville

Les galets durville

630 Pl. de l'Ancien Vlg Normand, 50460 La Hague, France

+33 6 48 14 07 22+33 6 48 14 07 22Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for iris-massages naturiste Cherbourg

iris-massages naturiste Cherbourg

65 Bd Pierre Mendes France, 50100 Cherbourg-en-Cotentin, France

+33 7 84 46 89 69+33 7 84 46 89 69Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

15 Rue des Prés, 50460 Cherbourg-en-Cotentin, France

+33 9 66 95 88 04+33 9 66 95 88 04Call to book
Beauty Salon image for A Fleur de Peau

A Fleur de Peau

80 rue Coluche Cherbourg en Octeville, 50130 Cherbourg-en-Cotentin, France

+33 2 33 01 22 78+33 2 33 01 22 78Call to book

Men's Facial

Facial

Dermaplaning

Microdermabrasion

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Hainneville with Fresha

Let Fresha point you in the right direction for the top massage places in Hainneville. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

You clearly know what you're doing in Hainneville. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Hainneville, France, all trust Fresha's professional massage place appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Hainneville salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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