Best Sports Massages Near Me in Hainneville, Cherbourg
Venues offering Sports Massages in Hainneville, Cherbourg See map
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![Therapy Center image for Arie VAN ROSSEN](https://images.fresha.com/lead-images/placeholders/therapy-center-5.jpg?class=width-small)
Arie VAN ROSSEN
parc activité la belle jardinière 2, Equeurdreville, 50120 Cherbourg-en-Cotentin, France
+33 6 45 00 26 88+33 6 45 00 26 88Call to bookAcupuncture
Physiotherapy
Dry Needling
![Massage image for O' Spabike Centre de bien-être - Massages - Aquabike](https://images.fresha.com/lead-images/placeholders/massage-48.jpg?class=width-small)
O' Spabike Centre de bien-être - Massages - Aquabike
32 Rue Christine, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 31 39+33 2 33 94 31 39Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
![Massage image for Rendez-Vous Zen Manipura Carole Lefebvre EI](https://images.fresha.com/lead-images/placeholders/massage-29.jpg?class=width-small)
Rendez-Vous Zen Manipura Carole Lefebvre EI
47 Rue Gambetta, 50120 Cherbourg-en-Cotentin, France
+33 6 60 64 11 20+33 6 60 64 11 20Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Anthony Luce](https://images.fresha.com/lead-images/placeholders/therapy-center-16.jpg?class=width-small)
Anthony Luce
6 Pass. Françoise Dolto, 50120 Cherbourg-en-Cotentin, France
+33 6 85 39 30 75+33 6 85 39 30 75Call to bookDry Needling
![Massage image for Agate mousse](https://images.fresha.com/lead-images/placeholders/massage-47.jpg?class=width-small)
Agate mousse
8 Rue au Blé, 50100 Cherbourg-en-Cotentin, France
+33 6 74 70 54 18+33 6 74 70 54 18Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
![Gym & Fitness image for Orange Bleue Room De Sport](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
Orange Bleue Room De Sport
15 Rue des Prés, 50460 Cherbourg-en-Cotentin, France
+33 9 66 95 88 04+33 9 66 95 88 04Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hainneville with Fresha
Let Fresha point you in the right direction for the top massage places in Hainneville. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Hainneville. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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