Best Sports Massages near me in Aulnat, Clermont-ferrand
Venues offering Sports Massages in Aulnat, Clermont-ferrand See map
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Massage relax' évasion
24 Rue Emile Coulaudon, 63510 Aulnat, France
+33 6 18 56 92 16+33 6 18 56 92 16Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
IRON BODYFIT Electro stimulation Clermont-Ferrand
35 Av. d'Aubière, 63800 Cournon-d'Auvergne, France
+33 6 67 07 40 90+33 6 67 07 40 90Call to bookL'Appart Fitness - salle de sport Cournon-d'Auvergne
31 Av. d'Aubière, 63800 Cournon-d'Auvergne, France
+33 4 73 99 64 00+33 4 73 99 64 00Call to bookStudio Coaching Apsara
23 Rue des Sauzes, 63170 Aubière, France
+33 6 65 78 81 84+33 6 65 78 81 84Call to bookTHALASSUN LINEA SUN LA PARDIEU RD P SAR
Rdpt de la Pardieu, 63000 Clermont-Ferrand, France
+33 4 73 44 43 33+33 4 73 44 43 33Call to bookAcne Facial
Facial
Microdermabrasion
Men's Facial
Beauté du regard
4 Rue Jules Guesde, 63360 Gerzat, France
+33 4 43 11 07 55+33 4 43 11 07 55Call to bookThreading
Acne Facial
Bridal Makeup
Makeup Service
Massage et réflexologie Clermont-Ferrand - Mon Instant Massage
8 Rue de Beaujeu, 63100 Clermont-Ferrand, France
+33 6 18 08 09 66+33 6 18 08 09 66Call to bookFacial
Microdermabrasion
Men's Facial
Naturellement Belle
7 Rue Roger Salengro, 63360 Gerzat, France
+33 4 73 24 13 01+33 4 73 24 13 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jérôme Arnault Massage
84 Av. de la République Étage 4, 63100 Clermont-Ferrand, France
+33 6 60 53 20 73+33 6 60 53 20 73Call to bookSports Massage
Back Massage
Deep Tissue Massage
Swedish Massage
lasducorps63
136 Av. de la République, 63100 Clermont-Ferrand, France
+33 7 68 84 28 46+33 7 68 84 28 46Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Pause Zen
29 Rue Chappe, 63100 Clermont-Ferrand, France
+33 6 73 23 01 81+33 6 73 23 01 81Call to bookBry Institut
49 Rue du 11 Novembre, 63360 Gerzat, France
+33 6 74 99 98 43+33 6 74 99 98 43Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Cabinet de kinésithérapie CastelPhysioSport
2 Rue Alice Ferrières, 63430 Pont-du-Château, France
+33 4 44 05 04 93+33 4 44 05 04 93Call to bookPhysiotherapy
Dry Needling
Magicfit Pont du Chateau
4 Av. de l'Europe, 63430 Pont-du-Château, France
+33 6 76 91 99 07+33 6 76 91 99 07Call to bookCabinet Lempdes Formes
21 Rue de Milan, 63370 Lempdes, France
+33 4 63 22 71 86+33 4 63 22 71 86Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Centre de Kiné-Balnéothérapie de Montferrand SCM
26 Bis Pl. de la Rodade, 63100 Clermont-Ferrand, France
+33 4 73 25 64 01+33 4 73 25 64 01Call to bookPhysiotherapy
Dry Needling
Masseur Kinésithérapeute - Raveneau Alain
Rue du Torpilleur Sirocco, 63100 Clermont-Ferrand, France
+33 4 73 92 59 68+33 4 73 92 59 68Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Aulnat.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aulnat with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Aulnat and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Aulnat. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Aulnat. Prices start at €80 nearby, with most sessions lasting 1 hour on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Aulnat. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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