Best Sports Massages near me in Lempdes, Clermont-ferrand
Venues offering Sports Massages in Lempdes, Clermont-ferrand See map
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Cabinet Lempdes Formes
21 Rue de Milan, 63370 Lempdes, France
+33 4 63 22 71 86+33 4 63 22 71 86Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Elancia | COURNON D'AUVERGNE
20 Av. d'Aubière, 63800 Cournon-d'Auvergne, France
+33 4 73 84 02 59+33 4 73 84 02 59Call to book
IRON BODYFIT Electro stimulation Clermont-Ferrand
35 Av. d'Aubière, 63800 Cournon-d'Auvergne, France
+33 6 67 07 40 90+33 6 67 07 40 90Call to book
L'Appart Fitness - salle de sport Cournon-d'Auvergne
31 Av. d'Aubière, 63800 Cournon-d'Auvergne, France
+33 4 73 99 64 00+33 4 73 99 64 00Call to book
Centre EDDERMA
15 Rue de Sarliève 2 Eme Etage, 63800 Cournon-d'Auvergne, France
+33 4 43 55 18 00+33 4 43 55 18 00Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Electrolysis
Massage relax' évasion
24 Rue Emile Coulaudon, 63510 Aulnat, France
+33 6 18 56 92 16+33 6 18 56 92 16Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
LS Forme
4 Rue du Dr Chambige, 63430 Pont-du-Château, France
+33 4 43 11 34 39+33 4 43 11 34 39Call to book
Flash Fit
21 Rue de Sarliève, 63800 Cournon-d'Auvergne, France
+33 9 73 88 43 82+33 9 73 88 43 82Call to book
Diamantine's
34 Chem. Sainte-Marcelle, 63430 Pont-du-Château, France
+33 6 23 68 09 58+33 6 23 68 09 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thibault MASSARDIER - Kiné du sport
2 Rue Alice Ferrières, 63430 Pont-du-Château, France
+33 4 44 05 04 93+33 4 44 05 04 93Call to bookPhysiotherapy
Cabinet de kinésithérapie CastelPhysioSport
2 Rue Alice Ferrières, 63430 Pont-du-Château, France
+33 4 44 05 04 93+33 4 44 05 04 93Call to bookPhysiotherapy
Dry Needling
Hipp'Osmose - Comportementaliste et Masseuse equin
Rue Pierre Bérégovoy, 63800 Cournon-d'Auvergne, France
+33 6 43 52 79 11+33 6 43 52 79 11Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Magicfit Pont du Chateau
4 Av. de l'Europe, 63430 Pont-du-Château, France
+33 6 76 91 99 07+33 6 76 91 99 07Call to book
Spa Elixir Vitae
6 Carrefour Robert Marchadier, 63800 Cournon-d'Auvergne, France
+33 4 73 73 69 86+33 4 73 73 69 86Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Boutique Beauté
21 Rue du Dr Chambige, 63430 Pont-du-Château, France
+33 4 73 83 54 26+33 4 73 83 54 26Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
ZEN'MODELAGE
Zone commerciale des rives d Allier, Av. Jean Moulin, 63800 Cournon-d'Auvergne, France
+33 6 09 85 02 45+33 6 09 85 02 45Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Lempdes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lempdes with Fresha
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There’s a premium massage treatment with your name on it in Lempdes today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Lempdes from €80, with sessions lasting between 1 hour and 1 hour.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Lempdes, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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