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Sports Massage La Croix-Saint-Ouen

Best Sports Massages near me in La Croix-Saint-Ouen, Compiegne

Venues offering Sports Massages in La Croix-Saint-Ouen, Compiegne See map

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Beauty Salon image for La Croix des Sens

La Croix des Sens

79 Ter Rue nationale, 60610 La Croix-Saint-Ouen, France

+33 3 44 44 99 69+33 3 44 44 99 69Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Gaëtan Gruez - Kinésithérapeute D.E.

Gaëtan Gruez - Kinésithérapeute D.E.

4 Av. de la Forêt, 60610 La Croix-Saint-Ouen, France

+33 3 44 41 70 15+33 3 44 41 70 15Call to book

Physiotherapy

Dry Needling

Therapy Center image for Centre Thaddée

Centre Thaddée

106 Rue nationale, 60610 La Croix-Saint-Ouen, France

+33 6 17 18 33 28+33 6 17 18 33 28Call to book

Physiotherapy

Dry Needling

Spa image for Ibidem Spa Jaux la Grange et Jaux le Bois

Ibidem Spa Jaux la Grange et Jaux le Bois

426 Rue Charles Ladame, 60880 Jaux, France

+33 6 85 12 78 63+33 6 85 12 78 63Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Ibidem Spa Rivecourt

Ibidem Spa Rivecourt

21 Rue des Fontaines, 60126 Rivecourt, France

+33 6 85 12 78 63+33 6 85 12 78 63Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Gym & Fitness image for Linesport

Linesport

24 Rte de Saint-Sauveur, 60410 Verberie, France

+33 3 44 83 47 29+33 3 44 83 47 29Call to book
Beauty Salon image for Damélya Massage et bien-être Jaux

Damélya Massage et bien-être Jaux

426 Rue Charles Ladame, 60880 Jaux, France

+33 6 11 15 51 21+33 6 11 15 51 21Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Beauty Salon image for Institut SiLouEtes - Soins Minceur et Anti-Âge, Massage Relaxation et Bien-Être

Institut SiLouEtes - Soins Minceur et Anti-Âge, Massage Relaxation et Bien-Être

1 Rue Bazin, 60880 Le Meux, France

+33 7 66 84 67 95+33 7 66 84 67 95Call to book

Microdermabrasion

Threading

Acne Facial

Chemical Peel

Beauty Salon image for Institut Bellara

Institut Bellara

202 Rue de Picardie, 60126 Longueil-Sainte-Marie, France

+33 3 74 95 03 40+33 3 74 95 03 40Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Cabinet Kinésithérapie-Ostéopathie Michal BEDNAREK et Marek BUK

Cabinet Kinésithérapie-Ostéopathie Michal BEDNAREK et Marek BUK

4 Imp. du Pré Florent, 60126 Longueil-Sainte-Marie, France

+33 3 44 43 08 34+33 3 44 43 08 34Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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It's time for the best part: your treatment in La Croix-Saint-Ouen, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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