Best Sports Massages near me in Couchey, Dijon
Venues offering Sports Massages in Couchey, Dijon See map
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SENSITIFMASSAGE chez entreprise BM
18 B Rue de la Rente Logerot, 21160 Marsannay-la-Côte, France
+33 6 51 69 66 48+33 6 51 69 66 48Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
détente et beauté
1 Pl. Saint-André, 21160 Perrigny-lès-Dijon, France
+33 6 82 28 45 11+33 6 82 28 45 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sandra Roblot
44 Rue de Mazy, 21160 Marsannay-la-Côte, France
+33 9 73 88 92 80+33 9 73 88 92 80Call to bookPhysiotherapy
Dry Needling
Institut Fée pour Moi
49 Av. Roland Carraz, 21300 Chenôve, France
+33 3 80 23 89 17+33 3 80 23 89 17Call to bookMakeup Service
Men's Facial
Acne Facial
Bridal Makeup
objectif bien etre dijon
9 R Des, Et Leurs Camarades, Rue Normaliens Fusillés Camarades, 21000 Dijon, France
+33 6 58 24 11 12+33 6 58 24 11 12Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
LA SALLE BY PLANETFORM DIJON CHENOVE
9 Rue des Frères Montgolfier, 21300 Chenôve, France
+33 3 80 52 73 73+33 3 80 52 73 73Call to bookPaméla Koné - Bien-être & massages
Rue Arthur Chaudouet, 21000 Dijon, France
+33 6 82 60 27 39+33 6 82 60 27 39Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Les Mains de Soie
186 Av. Gustave Eiffel, 21000 Dijon, France
+33 6 79 67 20 16+33 6 79 67 20 16Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Vita liberté Gevrey Chambertin/ Brochon
6 Route Nationale 74, 21220 Brochon, France
+33 6 31 02 15 10+33 6 31 02 15 10Call to bookFloriane LECURET - Esthéticienne | Masseuse
39 Rue des Trois Forgerons, 21000 Dijon, France
+33 6 83 67 55 32+33 6 83 67 55 32Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Mon Instant Bien Être
39 bis Rue de Marsannay, 21300 Chenôve, France
+33 6 99 28 73 86+33 6 99 28 73 86Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Sweetime Dijon - Centre de soins et bien-être, balnéothérapie-sauna, ondes de choc, magnétisme et réflexologie
2 Rue Armand Thibaut, 21000 Dijon, France
+33 6 62 19 63 74+33 6 62 19 63 74Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
ACTIV'KINÉ
4 Rue des Artisans, 21220 Gevrey-Chambertin, France
+33 3 80 34 37 90+33 3 80 34 37 90Call to bookPhysiotherapy
Dry Needling
Espace Samara Relooking Aquabiking
33 Rue des Trois Forgerons, 21000 Dijon, France
+33 3 80 41 70 79+33 3 80 41 70 79Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Colouring
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Couchey with Fresha
Rely on Fresha when you're in need of a massage place in Couchey. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You don't need to look far and wide to find the top massage therapists in Couchey. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Couchey can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Couchey. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning online booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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