Best Sports Massages near me in Auby, Douai
Venues offering Sports Massages in Auby, Douai See map
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MASSAYA SPA
112 bis Rue Francisco Ferrer, 59950 Auby, France
+33 3 27 91 04 27+33 3 27 91 04 27Call to bookMicrodermabrasion
Facial Extractions
Makeup Service
Men's Facial
Massages californiens Soin Lahochi de guérison naturelle et séances de Sauna Dôme japonais Douai Sand Serenite
186 Rue Alexandre Ribot, 59500 Douai, France
+33 6 30 85 95 35+33 6 30 85 95 35Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Ins'temps pour soi
19 Rue Léon Blum, 62790 Leforest, France
+33 6 27 34 11 93+33 6 27 34 11 93Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Soins de soie 62
22 Rue de la Somme, 62790 Leforest, France
+33 7 81 78 01 86+33 7 81 78 01 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ludivine Réflex'Zen - Réflexologue plantaire
63 Av. des Tilleuls, 62970 Courcelles-lès-Lens, France
+33 6 60 33 02 50+33 6 60 33 02 50Call to bookSports Massage
Reflexology
Foot Massage
Back Massage
Desireholistic.massage
25 Rue des Joncs, 62970 Courcelles-lès-Lens, France
+33 6 64 84 88 26+33 6 64 84 88 26Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Gerald Duhem
7 Rue Anne Frank, 62950 Noyelles-Godault, France
+33 9 63 53 60 68+33 9 63 53 60 68Call to bookPhysiotherapy
Dry Needling
Manuel GODIN Kinésithérapeute
1 bis Pl. Jean Jaurès, 62970 Courcelles-lès-Lens, France
+33 6 86 04 68 62+33 6 86 04 68 62Call to bookPhysiotherapy
Kinés de Courcelles
1bis Pl. Jean Jaurès, 62970 Courcelles-lès-Lens, France
+33 9 71 56 03 35+33 9 71 56 03 35Call to bookAcupuncture
Physiotherapy
Bodyminute
43 Rue du Calvaire, 59128 Flers-en-Escrebieux, France
+33 3 27 95 20 98+33 3 27 95 20 98Call to bookGel Nail Extensions
Gel Nails
Manicure
Nail Art
Basic-Fit Flers-En-Escrebieux rue du Calvaire
Rue du Calvaire 48, 59128 Flers-en-Escrebieux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookKSDESIGNSPA
18 Rue Léon Gambetta, 62790 Leforest, France
+33 6 95 81 95 47+33 6 95 81 95 47Call to bookSpa Package
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Auby with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Auby in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Auby area. Plus salons and clinics in Auby have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Auby, France. No matter where you are in the world, find an appointment nearby with Fresha.
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