Best Sports Massages near me in Malo Britania, Dunkerque
Venues offering Sports Massages in Malo Britania, Dunkerque See map
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Mieux être Massages Dunkerque
2 All. de Jersey, 59240 Dunkerque, France
+33 7 83 59 15 42+33 7 83 59 15 42Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
SPA Beauty Area
1150 Av. de Rosendaël Jacques Collache, 59240 Dunkerque, France
+33 3 28 26 81 90+33 3 28 26 81 90Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Priva'zen - Spa 100% privatif au cœur du Dunkerquois
15 Rue Félix Coquelle, 59240 Dunkerque, France
+33 6 35 25 31 77+33 6 35 25 31 77Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Samia Praticienne Bien-être Dunkerque
27 Rue du Kursaal, 59140 Dunkerque, France
+33 6 50 87 55 71+33 6 50 87 55 71Call to bookanaisdkreflexologue
Résidence Grand Pavois Rdc, 166 Rue de Gembloux, 59240 Dunkerque, France
+33 6 62 98 63 32+33 6 62 98 63 32Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Studio Almera facialiste
3 Av. Gaspard Malo, 59240 Dunkerque, France
+33 7 49 98 65 14+33 7 49 98 65 14Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Your Fitness
1135 Quai aux Fleurs, 59240 Dunkerque, France
+33 3 28 28 07 07+33 3 28 28 07 07Call to bookIron Bodyfit Dunkerque Electrostimulation
7/9 Rue des Chaudronniers, 59140 Dunkerque, France
+33 9 86 64 14 82+33 9 86 64 14 82Call to bookInstitut Océane
5 Rue de Beaumont, 59140 Dunkerque, France
+33 3 28 63 73 00+33 3 28 63 73 00Call to bookMen's Facial
Acne Facial
Microdermabrasion
Facial
L'harmonie en vous Massage Dunkerque
11 Rue de Beaumont, 59240 Dunkerque, France
+33 6 49 78 92 03+33 6 49 78 92 03Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Deep Tissue Massage
Maison Quintessence - Massages
23 Rue Marceau, 59210 Coudekerque-Branche, France
+33 6 87 86 05 17+33 6 87 86 05 17Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Masala Yoga Shala
Rue Aristide Briand, 59240 Dunkerque, France
+33 6 85 83 53 47+33 6 85 83 53 47Call to bookBodySano Dunkerque
1428 Av. de Rosendaël Jacques Collache, Pl. de la Vall. des Roses, 59140 Dunkerque, France
+33 3 28 64 24 94+33 3 28 64 24 94Call to bookLaser Resurfacing
Lip Fillers
Non-Surgical Facelift
Skin Lightening Treatment
DEEP MASSAGE
58 Rue Gustave Fontaine, 59210 Coudekerque-Branche, France
+33 6 95 95 32 28+33 6 95 95 32 28Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
KINEOFORME
33 Rue des Anciens Combattants, 59495 Leffrinckoucke, France
+33 3 28 27 69 64+33 3 28 27 69 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Basic-Fit Coudekerque-Branche Route de Furnes
Rte de Furnes 0, 59210 Coudekerque, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookA l'équilibre - Massages et relaxation
4 Rue Maurice Lesieur, 59210 Coudekerque-Branche, France
+33 6 44 26 79 43+33 6 44 26 79 43Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Salle Municipale de Remise en Forme
Rue du Gaz, 59210 Coudekerque-Branche, France
+33 3 28 58 24 93+33 3 28 58 24 93Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Malo Britania with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Malo Britania, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
You clearly know what you're doing in Malo Britania. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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