Best Sports Massages near me in Champ-sur-Drac, Grenoble
Venues offering Sports Massages in Champ-sur-Drac, Grenoble See map
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SENKHA
47 Rue Louis Colmard, 38560 Champ-sur-Drac, France
+33 4 76 45 86 31+33 4 76 45 86 31Call to bookFacial
Microdermabrasion
Acne Facial
Dermaplaning
Un moment juste pour vous / massage
Résidence le Grand Verger, 130 Rue Marcel Paul Bâtiment B4, 38560 Champ-sur-Drac, France
+33 7 61 11 51 69+33 7 61 11 51 69Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
L'antre des pieds
35 Rte du Village, 38560 Champ-sur-Drac, France
+33 6 08 52 87 71+33 6 08 52 87 71Call to bookSports Massage
Reflexology
Foot Massage
Back Massage
Massage Chinois Isère
424 Av. Aristide Briand, 38220 Vizille, France
+33 7 63 96 01 59+33 7 63 96 01 59Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Perier Didier
1 Chem. des Buis, 38760 Varces-Allières-et-Risset, France
+33 4 76 73 21 21+33 4 76 73 21 21Call to bookAcupuncture
Dry Needling
Physiotherapy
Scm Aqua Alpes Sante
75 Rue de la Terrasse, 38220 Vizille, France
+33 4 76 68 29 94+33 4 76 68 29 94Call to bookPhysiotherapy
Dry Needling
Alpes Spa
10 Chem. de la Digue, 38760 Varces-Allières-et-Risset, France
+33 4 76 73 26 59+33 4 76 73 26 59Call to bookSpa Package
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Champ-sur-Drac with Fresha
Make Fresha the first stop for your next massage appointment booking in Champ-sur-Drac. We've listed all the top massage places in Champ-sur-Drac, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Champ-sur-Drac area. So set a date while you're there too.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Champ-sur-Drac. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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