Best Sports Massages near me in Froges, Grenoble
Venues offering Sports Massages in Froges, Grenoble See map
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Lov'Ame - L'Harmonie des 2 Mains
Espace Kanione, Pôle Médical, 500 Bd de la République, 38190 Froges, France
+33 6 51 40 42 56+33 6 51 40 42 56Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
GYMNESIA CROLLES
65 Rue des Peupliers, 38920 Crolles, France
+33 4 76 08 96 11+33 4 76 08 96 11Call to book
Cabinet Réflexologie Bernin
162 Route Départementale 1090, Les Maréchales, 38190 Bernin, France
+33 6 42 24 03 52+33 6 42 24 03 52Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Divine Beauté
328 Av. de la Résistance, 38920 Crolles, France
+33 4 76 08 93 38+33 4 76 08 93 38Call to bookMicrodermabrasion
Acne Facial
Threading
Facial
Freedom Fitness Crolles
752 Av. Ambroise Croizat, 38920 Crolles, France
+33 4 76 45 83 21+33 4 76 45 83 21Call to book
Un Pas Vers Soi - Salon de Massage Bien-Être et Énergétique
30 Rue Alfred Fredet, 38190 Villard-Bonnot, France
+33 7 86 62 57 16+33 7 86 62 57 16Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Aux Petits Soins
21 Rue des Commerces, 38570 Tencin, France
+33 4 76 90 95 23+33 4 76 90 95 23Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Kine Sport Crolles
127 Rue Marcel Reynaud, 38920 Crolles, France
+33 9 73 89 24 28+33 9 73 89 24 28Call to bookPhysiotherapy
Dry Needling
Sonia Care
Centre Edelweiss, 48 Rue des Grives, 38920 Crolles, France
+33 7 82 23 69 31+33 7 82 23 69 31Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Jean-Patrick Arnaud
8b Chem. de la Cour, 38660 Plateau-des-Petites-Roches, France
+33 7 82 13 81 34+33 7 82 13 81 34Call to book
Ligeonnet Cécile Kine Home Kine Du Sport - Physiotherapist Home Champ-Froges-Brignoud-Crolles
le champ près froges - froges FR, 115 Rue Louis Néel, 38920 Crolles, France
+33 6 15 43 13 85+33 6 15 43 13 85Call to bookPhysiotherapy
Dry Needling
Grappe Laurent
203 Rue de la République, 38190 Le Champ-prés-Froges, France
+33 4 76 13 03 63+33 4 76 13 03 63Call to bookPhysiotherapy
Dry Needling
Aurore BM Facialiste
Chem. du Bas Bernin, 38190 Bernin, France
+33 6 82 09 38 89+33 6 82 09 38 89Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Crolles-Pilates Pour Tous Grésivaudan - Kinepilates
115 Rue Jean Monnet, 38920 Crolles, France
+33 6 15 43 13 85+33 6 15 43 13 85Call to bookSports Massage
Un Instant De Douceur
21 Rue Royale, 38190 Le Champ-prés-Froges, France
+33 6 73 12 68 27+33 6 73 12 68 27Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
AquaKiné kinésithérapie générale et du sport
20 Rue Maurice Ravel, 38920 Crolles, France
+33 4 76 08 17 80+33 4 76 08 17 80Call to bookDry Needling
Physiotherapy
Cocooning Beauté Institut
13 Bd de la Libération, 38190 Villard-Bonnot, France
+33 4 76 13 32 60+33 4 76 13 32 60Call to bookAcne Facial
Makeup Service
Men's Facial
Microdermabrasion
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Froges with Fresha
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Froges area. Plus salons and clinics in Froges have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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