Best Sports Massages near me in La Murette, Grenoble
Venues offering Sports Massages in La Murette, Grenoble See map
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Exploration Yoga Murette Charavines
345 Chem. de la Zille, 38140 La Murette, France
+33 6 80 20 80 17+33 6 80 20 80 17Call to book
Bouddha Spa & Institut
27 Rue Victor Mollard, 38500 Voiron, France
+33 4 76 05 52 28+33 4 76 05 52 28Call to bookFacial
Men's Facial
Acne Facial
Bodhi Spa Voiron (Bodhi Bien-Etre 2)
15 Bd de Charavines, 38500 Voiron, France
+33 9 81 22 66 11+33 9 81 22 66 11Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Jolité Beauté Voiron
6 Cr Senozan, 38500 Voiron, France
+33 4 76 66 94 58+33 4 76 66 94 58Call to bookMakeup Service
Acne Facial
Men's Facial
Threading
Ô Spa des Sens
1100 Rue Augustin Blanchet, 38690 Colombe, France
+33 4 58 17 10 30+33 4 58 17 10 30Call to bookBody Wrap
Sauna
Infrared Sauna
Spa Package
CaliforniaGym Colombe
1100 Rue Augustin Blanchet, 38690 Colombe, France
+33 4 58 17 10 10+33 4 58 17 10 10Call to book
Marie-Isabelle Dufour- Isabessences- Praticienne en soins naturels diplômée d'Etat- Fleurs de Bach- Réflexologue
11 Imp. des 4 Saisons, 38500 Voiron, France
+33 6 95 39 12 03+33 6 95 39 12 03Call to bookSports Massage
Reflexology
Prenatal Massage
Swedish Massage
Céline Vial cabinet de Kinésiologie - Hypnothérapie - Ostéopathie - Neurosciences à Voiron
58 Bd Becquart Castelbon, 38500 Voiron, France
+33 6 23 23 22 77+33 6 23 23 22 77Call to bookAcupuncture
Flor De Lis Yoga, Danse & Massages
2 Pl. Stalingrad, 38500 Voiron, France
+33 6 78 36 76 77+33 6 78 36 76 77Call to book
Adelaide Granger
3 Rue Monnet Daiguenoire, 38500 Voiron, France
+33 6 26 99 14 24+33 6 26 99 14 24Call to bookSports Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Mes Chemins du bien-être
5 Rue Danton, 38500 Voiron, France
+33 6 09 84 86 12+33 6 09 84 86 12Call to bookSports Massage
Swedish Massage
Back Massage
Therapeutic Massage
Maison Esthēte - Centre Esthétique et Anti-Âge Exclusif
4 Rue Montgolfier 2ème étage, 38500 Voiron, France
+33 4 76 37 80 23+33 4 76 37 80 23Call to bookFacial
Acne Facial
Threading
Men's Facial
Lobody Perfect
180 Bd de Charavines, 38500 Voiron, France
+33 6 09 83 89 03+33 6 09 83 89 03Call to book
Cayer-barrioz Naudot Nadine
719 Rte de Chartreuse, 38850 Chirens, France
+33 7 77 31 81 64+33 7 77 31 81 64Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Cabinet de Kinésithérapie Aqua Pluri'L
RDC, 12 Rue George Sand Bâtiment A2, 38500 Voiron, France
+33 4 76 55 11 10+33 4 76 55 11 10Call to bookPhysiotherapy
Dry Needling
Institut de Maryline
77 Av. Jean Jaurès, 38140 Rives, France
+33 4 76 67 18 79+33 4 76 67 18 79Call to bookMen's Facial
Threading
Acne Facial
Facial
Nat' Bien Etre Apprieu
LES, Rte les Hauts de Plambois, 38140 Apprieu, France
+33 6 69 01 49 53+33 6 69 01 49 53Call to bookThreading
Facial
Makeup Service
Acne Facial
Iron Bodyfit Voiron Electrostimulation
36 Rue George Sand, 38500 Voiron, France
+33 7 61 00 60 93+33 7 61 00 60 93Call to bookInstitut L'instant Pour Soi, Elle Et Lui Voiron
12 Rue du Colombier, 38500 Voiron, France
+33 4 76 65 47 32+33 4 76 65 47 32Call to bookThreading
Makeup Service
Acne Facial
Facial
ADORELYS - Aurélie SILLON - Praticien en massage
16 Chem. de la Piaule, 38500 Saint-Cassien, France
+33 6 07 95 64 12+33 6 07 95 64 12Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Chinese Massage
芬芳(Fenfang bien être massage d’Asie)
13 Av. Dugueyt Jouvin, 38500 Voiron, France
+33 6 52 45 12 85+33 6 52 45 12 85Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Orange Bleue Voiron
1353 Bd de Charavines, 38500 Voiron, France
+33 4 76 66 86 93+33 4 76 66 86 93Call to book
Centre Epaule Main
31 B Av. du 8 Mai 1945, 38500 Voiron, France
+33 4 76 35 90 03+33 4 76 35 90 03Call to bookDry Needling
Physiotherapy
Ô spa Bella Lya
12 Pl. de l'Europe, 38500 Voiron, France
+33 6 37 05 70 08+33 6 37 05 70 08Call to bookSpa Package
Sauna
Body Wrap
Délice d’Asie Relaxation massage relaxant asiatique
19 Av. Dugueyt Jouvin, 38500 Voiron, France
+33 6 16 44 53 00+33 6 16 44 53 00Call to bookSports Massage
Full Body Massage
Back Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Murette with Fresha
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