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Sports Massage Montbonnot-Saint-Martin

Best Sports Massages near me in Montbonnot-Saint-Martin, Grenoble

Venues offering Sports Massages in Montbonnot-Saint-Martin, Grenoble See map

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Surane Spa

1323 Av. de l'Europe, 38330 Montbonnot-Saint-Martin, France

+33 4 76 40 41 41+33 4 76 40 41 41Call to book

Body Scrub

Cryotherapy

Body Wrap

Infrared Sauna

Massage image for Drainage Lymphatique Renata França - MC Fischer

Drainage Lymphatique Renata França - MC Fischer

263 Rte des Rieux, 38330 Montbonnot-Saint-Martin, France

+33 6 07 76 65 16+33 6 07 76 65 16Call to book

Sports Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

Spa image for Maupertuis SPA

Maupertuis SPA

855 Imp. de l'Étoile, 38330 Montbonnot-Saint-Martin, France

+33 7 78 70 00 54+33 7 78 70 00 54Call to book

Body Wrap

Body Scrub

Infrared Sauna

Sauna

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AquaKineForme

140 Rue Vaucanson, 38330 Montbonnot-Saint-Martin, France

+33 4 76 18 00 00+33 4 76 18 00 00Call to book

Physiotherapy

Dry Needling

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Instant à soi

13 Av. de Verdun, 38240 Meylan, France

+33 4 76 18 22 92+33 4 76 18 22 92Call to book

Sports Massage

Deep Tissue Massage

Swedish Massage

Foot Massage

Massage image for La Bienheureuse Massage

La Bienheureuse Massage

646 Rue Charles de Gaulle, 38420 Murianette, France

+33 6 81 17 86 49+33 6 81 17 86 49Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for La Clinique de la Rééducation à l'Effort - Cabinet de Kinésithérapie

La Clinique de la Rééducation à l'Effort - Cabinet de Kinésithérapie

13 Rue de la Condamine, 38610 Gières, France

+33 4 76 41 34 04+33 4 76 41 34 04Call to book

Acupuncture

Physiotherapy

Dry Needling

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Renaissance

185 Rue Louis Blanc, 38420 Le Versoud, France

+33 6 29 62 95 60+33 6 29 62 95 60Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Massage image for L'Instinct Bien-Être

L'Instinct Bien-Être

452 Rte de Saint-Pancrasse, 38330 Saint-Nazaire-les-Eymes, France

+33 6 11 69 20 16+33 6 11 69 20 16Call to book

Sports Massage

Foot Massage

Remedial Massage

Lymphatic Drainage Massage

Therapy Center image for Frédéric Energèticien Magnétiseur Massage

Frédéric Energèticien Magnétiseur Massage

38420 Domène, France

+33 6 35 37 43 86+33 6 35 37 43 86Call to book

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for Cabinet de Kinésithérapie du Sport - AMBROSIONI Guillaume

Cabinet de Kinésithérapie du Sport - AMBROSIONI Guillaume

Les vergers de cleymes, 380B Chem. des Ecoutoux, 38330 Saint-Nazaire-les-Eymes, France

+33 6 37 98 43 38+33 6 37 98 43 38Call to book

Physiotherapy

Dry Needling

Massage image for Hélène Le Saget Massages Ayurvédiques

Hélène Le Saget Massages Ayurvédiques

7 Rue de l'Oisans, 38240 Meylan, France

+33 7 81 28 47 16+33 7 81 28 47 16Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Massage image for L'arbre Et La Main - Guidance Par L'aromathérapie Énergétique, Plantes Et Savoirs Naturels, Massages Intuitifs, Hatha Yoga

L'arbre Et La Main - Guidance Par L'aromathérapie Énergétique, Plantes Et Savoirs Naturels, Massages Intuitifs, Hatha Yoga

9 Mnt Saint-Nicolas, 38420 Domène, France

+33 7 83 56 90 57+33 7 83 56 90 57Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Massages Ayurvédique Traditionnel

Massages Ayurvédique Traditionnel

67 Rte du Rivet, 38330 Saint-Ismier, France

+33 6 20 87 97 31+33 6 20 87 97 31Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Therapy Center image for Kinés Grenoble-Gières Le Chamandier

Kinés Grenoble-Gières Le Chamandier

17 Rue du Chamandier, 38610 Gières, France

+33 4 76 89 38 80+33 4 76 89 38 80Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Aurélien De Sousa Kinésithérapie du sport

Aurélien De Sousa Kinésithérapie du sport

8 Av. du Vercors, 38700 Corenc, France

+33 4 76 51 52 76+33 4 76 51 52 76Call to book

Physiotherapy

Dry Needling

Spa image for Millésime SPA

Millésime SPA

700 Rte de Chambéry, 38330 Saint-Ismier, France

+33 4 76 77 03 03+33 4 76 77 03 03Call to book

Body Wrap

Infrared Sauna

Sauna

Cryotherapy

Gym & Fitness image for Gym Club Du Versoud Pascal & Emma

Gym Club Du Versoud Pascal & Emma

53 Rue de l'Oisans, 38420 Le Versoud, France

+33 4 76 77 25 62+33 4 76 77 25 62Call to book
Therapy Center image for SCP Kine Sante

SCP Kine Sante

30 All. de Champrond, 38330 Saint-Ismier, France

+33 4 76 52 71 51+33 4 76 52 71 51Call to book

Physiotherapy

Dry Needling

Massage image for Depollier Frédéric

Depollier Frédéric

165 All. des Dauphins, 38330 Saint-Ismier, France

+33 4 76 52 35 94+33 4 76 52 35 94Call to book

Sports Massage

Therapeutic Massage

Lymphatic Drainage Massage

Back Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Montbonnot-Saint-Martin with Fresha

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