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Sports Massage Pont-de-Claix

Best Sports Massages near me in Pont-de-Claix, Grenoble

Venues offering Sports Massages in Pont-de-Claix, Grenoble See map

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Beauty Salon image for Institut Zen et Bien Etre

Institut Zen et Bien Etre

28 Pl. du 8 Mai 1945, 38800 Le Pont-de-Claix, France

+33 4 76 99 74 20+33 4 76 99 74 20Call to book

Acne Facial

Chemical Peel

Facial

Makeup Service

Beauty Salon image for Nemesis Beauté

Nemesis Beauté

19 Pl. du 8 Mai 1945, 38800 Le Pont-de-Claix, France

+33 4 76 98 55 26+33 4 76 98 55 26Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Kinéphysio

228 Cr de la Libération et du Général de Gaulle, 38100 Grenoble, France

+33 4 76 49 47 06+33 4 76 49 47 06Call to book

Physiotherapy

Dry Needling

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Anna Esthétique Massage

Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France

+33 6 51 67 53 13+33 6 51 67 53 13Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Gym & Fitness image for Bonfand Marion - Coach Bien-Être

Bonfand Marion - Coach Bien-Être

46 Av. de Grugliasco, 38130 Échirolles, France

+33 6 63 94 66 34+33 6 63 94 66 34Call to book
Therapy Center image for Perier Didier

Perier Didier

1 Chem. des Buis, 38760 Varces-Allières-et-Risset, France

+33 4 76 73 21 21+33 4 76 73 21 21Call to book

Acupuncture

Physiotherapy

Dry Needling

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izumi-shiatsu

17 Rue des Sources, 38640 Claix, France

+33 6 20 53 56 14+33 6 20 53 56 14Call to book

Sports Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

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Johanne SIMON

24 Rue Lorenzaccio, 38100 Grenoble, France

+33 6 50 08 38 62+33 6 50 08 38 62Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Full Body Massage

Gym & Fitness image for Flor De Lis Yoga, Danse & Massages

Flor De Lis Yoga, Danse & Massages

2 Rue de Valmy, 38320 Eybens, France

+33 6 78 36 76 77+33 6 78 36 76 77Call to book
Beauty Salon image for Espace Nymphéa

Espace Nymphéa

4 All. de l'Atrium, 38640 Claix, France

+33 4 76 98 44 13+33 4 76 98 44 13Call to book

Makeup Service

Men's Facial

Dermaplaning

Microdermabrasion

Therapy Center image for Gaudin Julie

Gaudin Julie

2 All. de l'Atrium, 38640 Claix, France

+33 7 87 93 34 35+33 7 87 93 34 35Call to book

Physiotherapy

Dry Needling

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KINELIB

86 Rue de la Liberté, 38180 Seyssins, France

+33 4 56 85 41 90+33 4 56 85 41 90Call to book

Physiotherapy

Dry Needling

Massage image for Massage asiatique 668

Massage asiatique 668

3 Av. de Beauvert, 38100 Grenoble, France

+33 6 82 57 62 63+33 6 82 57 62 63Call to book

Sports Massage

Couples Massage

Full Body Massage

Relaxing Massage

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Center Les Fontaines

22 Rue de Normandie Niemen, 38130 Échirolles, France

+33 7 88 14 54 72+33 7 88 14 54 72Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Acupressure

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Kinéalpes

25 Rue des Ciments, 38180 Seyssins, France

+33 4 76 21 21 21+33 4 76 21 21 21Call to book

Dry Needling

Physiotherapy

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Spa la Commanderie

17 Av. d'Echirolles, 38320 Eybens, France

+33 4 76 25 34 58+33 4 76 25 34 58Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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Alpes Spa

10 Chem. de la Digue, 38760 Varces-Allières-et-Risset, France

+33 4 76 73 26 59+33 4 76 73 26 59Call to book

Sauna

Spa Package

Infrared Sauna

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Pont-de-Claix with Fresha

Fresha is your one-stop shop for the top massage appointments in Pont-de-Claix. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Pont-de-Claix. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Pont-de-Claix, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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