Best Sports Massages near me in Vourey, Grenoble
Venues offering Sports Massages in Vourey, Grenoble See map
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![Massage image for Les portes du bien être](https://images.fresha.com/lead-images/placeholders/massage-98.jpg?class=width-small)
Les portes du bien être
50 Rue Georgette Robert Brondaz, 38210 Vourey, France
+33 6 79 67 43 78+33 6 79 67 43 78Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
![Gym & Fitness image for Studio Andaya Yoga / Kundalini Yoga Isère](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
Studio Andaya Yoga / Kundalini Yoga Isère
15 Rte de la Gare, 38210 Vourey, France
+33 6 88 30 91 10+33 6 88 30 91 10Call to book![Massage image for ADORELYS - Aurélie SILLON - Praticien en massage](https://images.fresha.com/lead-images/placeholders/massage-110.jpg?class=width-small)
ADORELYS - Aurélie SILLON - Praticien en massage
16 Chem. de la Piaule, 38500 Saint-Cassien, France
+33 6 07 95 64 12+33 6 07 95 64 12Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Beauty Salon image for Institut de Maryline](https://images.fresha.com/lead-images/placeholders/beauty-salon-74.jpg?class=width-small)
Institut de Maryline
77 Av. Jean Jaurès, 38140 Rives, France
+33 4 76 67 18 79+33 4 76 67 18 79Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
![Massage image for Zazen Massages Ayurvédiques](https://images.fresha.com/lead-images/placeholders/massage-107.jpg?class=width-small)
Zazen Massages Ayurvédiques
10 Av. Pierre Bérégovoy, 38210 Tullins, France
+33 6 23 86 30 45+33 6 23 86 30 45Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
![Therapy Center image for MATHIEU BOISIER, Ostéopathe Saint-Quentin-sur-Isère](https://images.fresha.com/lead-images/placeholders/therapy-center-24.jpg?class=width-small)
MATHIEU BOISIER, Ostéopathe Saint-Quentin-sur-Isère
481 Rue du Vercors, 38210 Saint-Quentin-sur-Isère, France
+33 7 66 71 37 83+33 7 66 71 37 83Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
![Massage image for Natur'holisme Amandine PLISSONNIER](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
Natur'holisme Amandine PLISSONNIER
Pl. André Royannais, 38210 Tullins, France
+33 6 82 00 29 97+33 6 82 00 29 97Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
![Therapy Center image for SCM KINE MOIRANS](https://images.fresha.com/lead-images/placeholders/therapy-center-22.jpg?class=width-small)
SCM KINE MOIRANS
Maison de santé pluridisciplinaire, 84 Espl. Jacques Barfety, 38430 Moirans, France
+33 4 76 35 36 70+33 4 76 35 36 70Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vourey with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Vourey. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Vourey. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
So grab your next appointment in Vourey, France. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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