Best Sports Massages near me in Échirolles, Grenoble
Venues offering Sports Massages in Échirolles, Grenoble See map
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Bonfand Marion - Coach Bien-Être
46 Av. de Grugliasco, 38130 Échirolles, France
+33 6 63 94 66 34+33 6 63 94 66 34Call to book
Anna Esthétique Massage
Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France
+33 6 51 67 53 13+33 6 51 67 53 13Call to bookSports Massage
Couples Massage
Prenatal Massage
Thai Massage
Center Les Fontaines
22 Rue de Normandie Niemen, 38130 Échirolles, France
+33 7 88 14 54 72+33 7 88 14 54 72Call to bookSports Massage
Ayurvedic Massage
Reflexology
Relaxing Massage
INES.M
10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21+33 7 76 09 79 21Call to bookSauna
Infrared Sauna
Spa Package
Centre Suwen - Kim Lan Toffin
17 Rue Henri le Châtelier, 38000 Grenoble, France
+33 6 82 25 41 32+33 6 82 25 41 32Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
CRYOTERA GRENOBLE Pôle de Cryothérapie - Grenoble
8 Av. de Grenoble, 38170 Seyssinet-Pariset, France
+33 4 80 80 95 83+33 4 80 80 95 83Call to book
Maïté ARNAUD
3 Pl. de l'Étoile 2ème étage, 38000 Grenoble, France
+33 6 50 08 45 50+33 6 50 08 45 50Call to book
Feel Sport Grenoble
K'Store, 26 Cr Berriat, 38000 Grenoble, France
+33 4 28 31 82 31+33 4 28 31 82 31Call to book
Massage Ginkgo TuiNa
4 Bd Joseph Vallier, 38000 Grenoble, France
+33 7 49 89 50 65+33 7 49 89 50 65Call to bookSports Massage
Cupping Therapy
Remedial Massage
Relaxing Massage
Institut Bien Etre
54 route Angonnes, Les Hauts du Moulin bât A, 38320 Brié-et-Angonnes, France
+33 4 76 73 62 10+33 4 76 73 62 10Call to bookFacial
Acne Facial
Makeup Service
Bridal Makeup
Lazaro Massages
10 All. Henri Frenay, 38000 Grenoble, France
+33 6 83 14 31 90+33 6 83 14 31 90Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Deep Tissue Massage
Lbp"La Boîte À Plumes " Yoga Sophrologie Massages
Géraldine PACALIN Eirl, 8 Rue Thiers, 38000 Grenoble, France
+33 6 45 60 02 54+33 6 45 60 02 54Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Institut A Corps Parfait
Le Bonaparte, 1665 Rte Napoléon, 38320 Brié-et-Angonnes, France
+33 4 76 25 21 80+33 4 76 25 21 80Call to bookMakeup Service
Threading
Bridal Makeup
Facial
Massages Sophie Manzella
7 Pl. Gustave Rivet, 38000 Grenoble, France
+33 6 52 80 68 78+33 6 52 80 68 78Call to bookSports Massage
Couples Massage
Full Body Massage
Back Massage
Beauté studio
135 Av. de la République, 38170 Seyssinet-Pariset, France
+33 4 76 96 20 93+33 4 76 96 20 93Call to bookThreading
Facial
Bridal Makeup
Microdermabrasion
Les Massages d'Aurélie
5 Av. Marcelin Berthelot, 38100 Grenoble, France
+33 6 81 66 99 09+33 6 81 66 99 09Call to bookSports Massage
Prenatal Massage
Foot Massage
Therapeutic Massage
Osmose Massages du Monde
4 Av. Léon Blum, 38100 Grenoble, France
+33 6 80 94 14 65+33 6 80 94 14 65Call to bookSports Massage
Chinese Massage
Back Massage
Hot Stone Massage
A.L. Massothérapeute - Massages Thérapeutiques Renata (Drainage Lymphatique, Remodelage), Massage Thaïlandais et Relaxants
13 Rue du Dauphiné, 38000 Grenoble, France
+33 6 44 60 67 58+33 6 44 60 67 58Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Therapeutic Massage
La Forme à 4 Pattes - Massage & Renforcement Musculaire Chiens et Chevaux
Caserne de Bonne, 38000 Grenoble, France
+33 6 71 65 56 66+33 6 71 65 56 66Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Remedial Massage
Johanne SIMON
24 Rue Lorenzaccio, 38100 Grenoble, France
+33 6 50 08 38 62+33 6 50 08 38 62Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Flor De Lis Yoga, Danse & Massages
2 Rue de Valmy, 38320 Eybens, France
+33 6 78 36 76 77+33 6 78 36 76 77Call to book
Sophie Lagrange Thérapie Psycho-Corporelle, Massages Biodynamiques Et Yoga
8 Rue Hippolyte Muller, 38100 Grenoble, France
+33 6 32 66 81 85+33 6 32 66 81 85Call to book
LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05+33 6 75 81 46 05Call to bookSports Massage
Back Massage
Foot Massage
Deep Tissue Massage
Shiatsu Grenoble
2 Rue de la République, 38000 Grenoble, France
+33 6 78 05 33 68+33 6 78 05 33 68Call to bookSports Massage
Relaxing Massage
Thai Massage
Swedish Massage
Institut de beauté la Flânerie
29 Pl. Georges Brassens, 38320 Poisat, France
+33 4 76 24 28 89+33 4 76 24 28 89Call to bookHenna Tattoos
Bridal Makeup
Facial
Threading
Wellness Sport Club Grenoble
18 Rue de Stalingrad, 38100 Grenoble, France
+33 4 76 46 60 60+33 4 76 46 60 60Call to bookSauna
Spa Package
Cabinet Kinésithérapie Sébastien Fontana
53 Rue Aimé Bouchayer 1 er étage gauche, 38170 Seyssinet-Pariset, France
+33 7 82 33 39 35+33 7 82 33 39 35Call to bookPhysiotherapy
Dry Needling
Myriam COTTAVE - Chambre à Tachyons "Le Chant d'Alcyone" - Magnétisme - Méthode Niromathé - Massage Tuina ou Bien-être
53 Rue Aimé Bouchayer, 38170 Seyssinet-Pariset, France
+33 6 22 36 79 28+33 6 22 36 79 28Call to bookPsychic Reading
Dry Needling
Drevon-Gaillot Aurélie Réflexologue
Chem. A Bouvier, 38320 Brié-et-Angonnes, France
+33 6 86 22 39 12+33 6 86 22 39 12Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Swedish Massage
![Beauty Salon image for [AIME] institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-44.jpg?class=width-small)
[AIME] institut
1665 Rte Napoléon, 38320 Brié-et-Angonnes, France
+33 7 83 33 11 92+33 7 83 33 11 92Call to bookMakeup Service
Dermaplaning
Acne Facial
Bridal Makeup
Pilates & Bien-Être Avec Davina, Professeure De Pilates Et Educatrice Sport Santé Apa
Pl. Georges Brassens, 38320 Poisat, France
+33 6 30 74 22 11+33 6 30 74 22 11Call to book
Drainage lymphatique renata França & madérothérapie -Noémie
9 Rue BIS Rue Simon Nora, 38000 Grenoble, France
+33 6 46 25 92 51+33 6 46 25 92 51Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58+33 4 57 93 26 58Call to bookFacial
Threading
Makeup Service
Men's Facial
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99+33 6 81 22 35 99Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Remedial Massage
Physiotherapy Practice Moroy Grenoble Centre Ville
6 Rue de la Liberté, 38000 Grenoble, France
+33 4 76 54 15 28+33 4 76 54 15 28Call to bookDry Needling
Physiotherapy
Bodysphere Joseph Vallier
46 Bd Joseph Vallier, 38000 Grenoble, France
+33 4 76 09 83 51+33 4 76 09 83 51Call to bookFacial
Microdermabrasion
Makeup Service
Men's Facial
KINEFORM' Sport-Santé
51-53 Cr Jean Jaurès, 38000 Grenoble, France
+33 4 76 58 17 23+33 4 76 58 17 23Call to bookPhysiotherapy
Dry Needling
Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60+33 4 80 38 05 60Call to bookThreading
Facial
Dermaplaning
Microdermabrasion
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75+33 9 83 02 02 75Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Kinéphysio
228 Cr de la Libération et du Général de Gaulle, 38100 Grenoble, France
+33 4 76 49 47 06+33 4 76 49 47 06Call to bookDry Needling
Physiotherapy
Institut Zen et Bien Etre
28 Pl. du 8 Mai 1945, 38800 Le Pont-de-Claix, France
+33 4 76 99 74 20+33 4 76 99 74 20Call to bookFacial
Acne Facial
Chemical Peel
Men's Facial
Spa D'air Et D'eau
6 Rue Jean Prévost, 38000 Grenoble, France
+33 6 25 94 18 73+33 6 25 94 18 73Call to bookInfrared Sauna
Sauna
Spa Package
Sérénité d'Asie - Espace Massage Thaï
62 Cr Berriat, 38000 Grenoble, France
+33 4 57 39 36 17+33 4 57 39 36 17Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Chinese Massage
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17+33 4 76 56 85 17Call to bookSports Massage
Full Body Massage
Couples Massage
Foot Massage
Massage asiatique 668
3 Av. de Beauvert, 38100 Grenoble, France
+33 6 82 57 62 63+33 6 82 57 62 63Call to bookSports Massage
Thai Massage
Full Body Massage
Chinese Massage
Biafit Club
18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France
+33 4 76 21 72 98+33 4 76 21 72 98Call to book
Minodier Olivier Kiné du sport
4 Rue de l'Obiou, 38400 Saint-Martin-d'Hères, France
+33 6 18 00 69 81+33 6 18 00 69 81Call to bookPhysiotherapy
Dry Needling
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32+33 7 64 31 13 32Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel
1 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 52 45 35 57+33 6 52 45 35 57Call to bookSports Massage
Prenatal Massage
Couples Massage
Ayurvedic Massage
Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13+33 6 46 23 42 13Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Chinese Massage
Nemesis Beauté
19 Pl. du 8 Mai 1945, 38800 Le Pont-de-Claix, France
+33 4 76 98 55 26+33 4 76 98 55 26Call to bookDermaplaning
Makeup Service
Bridal Makeup
Facial
Aomthip salon de massage thaï
9 Av. Félix Viallet, 38000 Grenoble, France
+33 7 78 88 58 44+33 7 78 88 58 44Call to bookSports Massage
Thai Massage
Remedial Massage
Full Body Massage
Spa la Commanderie
17 Av. d'Echirolles, 38320 Eybens, France
+33 4 76 25 34 58+33 4 76 25 34 58Call to bookCryotherapy
Sauna
Body Scrub
Body Wrap
Frangipanier Bien être
1 Bd Gambetta, 38000 Grenoble, France
+33 6 73 13 42 51+33 6 73 13 42 51Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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