Best Sports Massages near me in Le Bord des Eaux, Henin - Carvin
Venues offering Sports Massages in Le Bord des Eaux, Henin - Carvin See map
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sublime & sens
72 Rue de la Calypso, 62110 Hénin-Beaumont, France
+33 3 21 49 41 73+33 3 21 49 41 73Call to book
Carpe Diem Fitness
Rue Raoul Briquet, 62710 Courrières, France
+33 3 21 75 40 11+33 3 21 75 40 11Call to book
AU SPA 51 Expert Soin Visage & Corps
51 Bd Gabriel Péri, 62110 Hénin-Beaumont, France
+33 3 21 43 26 03+33 3 21 43 26 03Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
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Lina Beauty
74 Av. de la République, 62420 Billy-Montigny, France
+33 3 21 43 56 52+33 3 21 43 56 52Call to bookChemical Peel
Facial
Men's Facial
Makeup Service
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Basic-Fit
Av. de la République 9507, 62950 Noyelles-Godault, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Institut beauty.h
160 Bd du Maréchal Juin, 62110 Hénin-Beaumont, France
+33 3 61 19 33 75+33 3 61 19 33 75Call to bookThreading
Acne Facial
Bridal Makeup
Facial
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Blue Passage - Henin Beaumont
Parc IKEA CC Maison +, 36 Bd Olof Palme, 62110 Hénin-Beaumont, France
+33 3 21 67 30 84+33 3 21 67 30 84Call to bookFish Pedicure
Manicure
Pedicure
Acrylic Nails
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La Source Spa Japonais Labéllisé Spa de France
41 Rue Ambroise Paré, 62110 Hénin-Beaumont, France
+33 9 75 86 36 62+33 9 75 86 36 62Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
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L'Essence du Colibri
7 Rue Roland Garros, 62710 Courrières, France
+33 7 83 66 93 24+33 7 83 66 93 24Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
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En tête à tête
62 Rue de l'Égalité, 62110 Hénin-Beaumont, France
+33 6 58 41 85 77+33 6 58 41 85 77Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
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Thomas DEBRAY - Energétique Chinoise, massage bien-être & hypnose à Rouvroy (62)
63 Rue Claude Bernard, Centre médical la monjoie, pavillon charles salle n° 10, 62320 Rouvroy, France
+33 7 83 12 27 98+33 7 83 12 27 98Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
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Gerald Duhem
7 Rue Anne Frank, 62950 Noyelles-Godault, France
+33 9 63 53 60 68+33 9 63 53 60 68Call to bookPhysiotherapy
Dry Needling
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Ludivine Réflex'Zen - Réflexologue plantaire
63 Av. des Tilleuls, 62970 Courcelles-lès-Lens, France
+33 6 60 33 02 50+33 6 60 33 02 50Call to bookSports Massage
Reflexology
Foot Massage
Back Massage
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Kinés de Courcelles
1bis Pl. Jean Jaurès, 62970 Courcelles-lès-Lens, France
+33 9 71 56 03 35+33 9 71 56 03 35Call to bookAcupuncture
Physiotherapy
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Manuel GODIN Kinésithérapeute
1 bis Pl. Jean Jaurès, 62970 Courcelles-lès-Lens, France
+33 6 86 04 68 62+33 6 86 04 68 62Call to bookPhysiotherapy
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Desireholistic.massage
25 Rue des Joncs, 62970 Courcelles-lès-Lens, France
+33 6 64 84 88 26+33 6 64 84 88 26Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Full Body Massage
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kine balneo gare vestibulaire
2 rue des fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
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Body Force Courrières
5001F Rue Arthur Rimbaud, 62710 Courrières, France
+33 6 99 81 54 35+33 6 99 81 54 35Call to book
VANCARDO Santino
2 Rue Fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookChiropractic
Physiotherapy
Dry Needling
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Atrium Maison Sport Santé
75 Av. des Fusillés, 62110 Hénin-Beaumont, France
+33 3 21 49 12 29+33 3 21 49 12 29Call to book
Aux Bains de Jouvence
150 Rue Pasteur, 62110 Hénin-Beaumont, France
+33 3 21 49 00 62+33 3 21 49 00 62Call to bookSauna
Body Wrap
Spa Package
Body Scrub
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La Monjoie kinésithérapie balnéothérapie
68 Av. François Mitterrand, 62640 Montigny-en-Gohelle, France
+33 3 21 49 11 11+33 3 21 49 11 11Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Bord des Eaux with Fresha
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