Best Sports Massages near me in Fontaine-la-Mallet, Le Havre
Venues offering Sports Massages in Fontaine-la-Mallet, Le Havre See map
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Soi & Zen - Massages bien-être
7 Rue des Érables, 76290 Fontaine-la-Mallet, France
+33 6 95 12 25 60+33 6 95 12 25 60Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les mains de Steffie - Massage Bien-être
Rue des Jardinets, 76290 Fontaine-la-Mallet, France
+33 6 51 16 33 38+33 6 51 16 33 38Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
E'ma Forme Pilates
6 Rue Irénée Theriot, 76290 Fontaine-la-Mallet, France
+33 6 67 82 03 00+33 6 67 82 03 00Call to book
Chris Institut beauté bien être
17 Rue Descartes, 76620 Le Havre, France
+33 6 60 20 45 08+33 6 60 20 45 08Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
nahyamassage
Rue Emile Aubourg, 76930 Octeville-sur-Mer, France
+33 6 65 65 92 23+33 6 65 65 92 23Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Réflex'so bien-être Réflexologue et praticienne de massages bien être
70 Rue Hannes Montlairy, 76620 Le Havre, France
+33 6 64 98 67 72+33 6 64 98 67 72Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Orange Bleue Room De Sport
81 Rue Claude Lévi-Strauss, 76620 Le Havre, France
+33 2 35 49 08 33+33 2 35 49 08 33Call to book
KEV’IN SPORT MONTI
2 Rue Camille Saint-Saëns, 76290 Montivilliers, France
+33 6 13 47 88 03+33 6 13 47 88 03Call to book
Bonheur en Soi
9 Rue Edouard Corbière, 76600 Le Havre, France
+33 6 51 08 35 28+33 6 51 08 35 28Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
CoconBeauty N°1 du Massage à Le Havre
44 Rue Eugène Boudin, 76610 Le Havre, France
+33 6 34 29 26 80+33 6 34 29 26 80Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Concept Santé & Bien-Être - Adeline Odièvre
41 Rue René Coty, 76290 Montivilliers, France
+33 6 02 45 33 79+33 6 02 45 33 79Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Acupressure
Institut Graville
Le, 61 Rue Auguste Blanqui, 76600 Le Havre, France
+33 2 35 51 83 02+33 2 35 51 83 02Call to bookFacial
Makeup Service
Acne Facial
Dermaplaning
MAGALI BOURGEAT SOINS AYURVEDIQUES ET ÉNERGÉTIQUES
9 Rue Edouard Corbière, 76600 Le Havre, France
+33 6 75 43 20 49+33 6 75 43 20 49Call to bookSports Massage
Swedish Massage
Relaxing Massage
Therapeutic Massage
SKALOT massage
25 Rue d'Ingouville, 76600 Le Havre, France
+33 6 63 87 34 65+33 6 63 87 34 65Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Rééquilibre et énergie
21 Imp. le Cam, 76600 Le Havre, France
+33 6 42 10 16 93+33 6 42 10 16 93Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Thérapeute MASSAGE BIEN-ÊTRE Harfleur- Jessie André
8 Imp. Gabriel Fauré, 76700 Harfleur, France
+33 6 65 22 44 45+33 6 65 22 44 45Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Hair d ' Octeville& SPA, centre de bien être
17 Rue Félix Faure, 76930 Octeville-sur-Mer, France
+33 2 35 48 07 85+33 2 35 48 07 85Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Ayubowan massages du monde
46 Rue Jeannette, 76620 Le Havre, France
+33 6 98 80 74 20+33 6 98 80 74 20Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Basic-Fit Montivilliers Centre Commercial La Lézarde
Av. Maréchal Foch, 76290 Montivilliers, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fontaine-la-Mallet with Fresha
Fresha is your one-stop shop for the top massage appointments in Fontaine-la-Mallet. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Fontaine-la-Mallet, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
It's all green lights now. Time to go to your Fontaine-la-Mallet massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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