Best Sports Massages near me in centre, Lens - Lievin
Venues offering Sports Massages in centre, Lens - Lievin See map
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L&L Excellence Beauté l'institut
10 Pl. Gambetta, 62800 Liévin, France
+33 7 68 18 58 69+33 7 68 18 58 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Spa du cheveu
145b Rue Jean Baptiste Défernez, 62800 Liévin, France
+33 3 21 44 04 33+33 3 21 44 04 33Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Blue Spa, centre de bien être
101 Rue de l'Abregain, 62800 Liévin, France
+33 3 21 40 57 12+33 3 21 40 57 12Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Soins O Naturels
23 Rue François Courtin, 62800 Liévin, France
+33 3 21 44 38 68+33 3 21 44 38 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Indococoon Massage, Hatha Yoga, Pilates
3 Rue de Turenne, 62300 Lens, France
+33 6 16 95 20 80+33 6 16 95 20 80Call to bookL expertise Beauté ️
34 Rue de la République, 62580 Givenchy-en-Gohelle, France
+33 6 33 34 71 98+33 6 33 34 71 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dhaisne Francois Xavier
4 Rue Roger Salengro, 62143 Angres, France
+33 6 27 30 45 84+33 6 27 30 45 84Call to bookDry Needling
Acupuncture
Physiotherapy
Cabinet Kiné Yann Et Pierrick MARTINET
19 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 28 84 64+33 3 21 28 84 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Orange Bleue Room De Sport
Rue de la Convention, 62800 Liévin, France
+33 9 52 74 66 18+33 9 52 74 66 18Call to bookKINÉ BALNÉO ÉLEU
72 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 13 49 24+33 3 21 13 49 24Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Evasion Douceur institut de beauté à lièvin
213 Rue Emile Zola, 62800 Liévin, France
+33 6 28 49 64 57+33 6 28 49 64 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Lens 62300
2 B Rue François Huleux, 62300 Lens, France
+33 7 50 79 03 66+33 7 50 79 03 66Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Beisert Sophie
17 bis Rue Casimir Beugnet, 62160 Grenay, France
+33 3 21 45 46 08+33 3 21 45 46 08Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in centre with Fresha
Make Fresha the first stop for your next massage appointment booking in centre. We've listed all the top massage places in centre, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're off to a flying start in centre, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in centre today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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