Best Sports Massages near me in Parc Urbain-Stade Gabriel Peri, Lens - Lievin
Venues offering Sports Massages in Parc Urbain-Stade Gabriel Peri, Lens - Lievin See map
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Lina Beauty
74 Av. de la République, 62420 Billy-Montigny, France
+33 3 21 43 56 52+33 3 21 43 56 52Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
kine balneo gare vestibulaire
2 rue des fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
VANCARDO Santino
2 Rue Fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookChiropractic
Physiotherapy
Dry Needling
Carpe Diem Fitness
Rue Raoul Briquet, 62710 Courrières, France
+33 3 21 75 40 11+33 3 21 75 40 11Call to book
AU SPA 51 Expert Soin Visage & Corps
51 Bd Gabriel Péri, 62110 Hénin-Beaumont, France
+33 3 21 43 26 03+33 3 21 43 26 03Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Institut beauty.h
160 Bd du Maréchal Juin, 62110 Hénin-Beaumont, France
+33 3 61 19 33 75+33 3 61 19 33 75Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Centre de Bien-ête Envie d'évasion
2 Rue du Gén de Gaulle, 62320 Acheville, France
+33 6 46 40 16 54+33 6 46 40 16 54Call to book
Indococoon Massage, Hatha Yoga, Pilates
3 Rue de Turenne, 62300 Lens, France
+33 6 16 95 20 80+33 6 16 95 20 80Call to book
L'Essence du Colibri
7 Rue Roland Garros, 62710 Courrières, France
+33 7 83 66 93 24+33 7 83 66 93 24Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
En tête à tête
62 Rue de l'Égalité, 62110 Hénin-Beaumont, France
+33 6 58 41 85 77+33 6 58 41 85 77Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Côté Spa
81 Rue de la République, 62221 Noyelles-sous-Lens, France
+33 6 63 90 32 86+33 6 63 90 32 86Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thomas DEBRAY - Energétique Chinoise, massage bien-être & hypnose à Rouvroy (62)
63 Rue Claude Bernard, Centre médical la monjoie, pavillon charles salle n° 10, 62320 Rouvroy, France
+33 7 83 12 27 98+33 7 83 12 27 98Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Dream & Spa
155 Rue du 14 Juillet, 62221 Noyelles-sous-Lens, France
+33 6 16 90 53 02+33 6 16 90 53 02Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Kinésanté Sport - Florian Senechal
103 Rue Robespierre, 62680 Méricourt, France
+33 6 38 02 11 17+33 6 38 02 11 17Call to bookAcupuncture
Physiotherapy
Dry Needling
Martin Cleenewerck - Kinésanté Sport (SCM)
103 Rue Robespierre, 62680 Méricourt, France
+33 3 21 40 66 42+33 3 21 40 66 42Call to bookAcupuncture
Physiotherapy
Dry Needling
Lerche Thibaut- kinesitherapeute du sport
50 Rue Roger Salengro, 62740 Fouquières-lès-Lens, France
+33 6 20 59 60 60+33 6 20 59 60 60Call to bookPhysiotherapy
Dry Needling
Jules Ladoumègues Space
1 Rue Jeannette Prin, 62680 Méricourt, France
+33 3 21 40 75 50+33 3 21 40 75 50Call to book
Atrium Maison Sport Santé
75 Av. des Fusillés, 62110 Hénin-Beaumont, France
+33 3 21 49 12 29+33 3 21 49 12 29Call to book
Aux Bains de Jouvence
150 Rue Pasteur, 62110 Hénin-Beaumont, France
+33 3 21 49 00 62+33 3 21 49 00 62Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
La Monjoie kinésithérapie balnéothérapie
68 Av. François Mitterrand, 62640 Montigny-en-Gohelle, France
+33 3 21 49 11 11+33 3 21 49 11 11Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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