Best Sports Massages near me in Centre République, Lille
Venues offering Sports Massages in Centre République, Lille See map
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Mc Sport Truck Fitness & Wellness
30 Rue du 8 Mai 1945, 59280 Armentières, France
+33 6 59 74 16 52+33 6 59 74 16 52Call to book
Kiné du centre - Armentières
16 Rue du Maréchal Foch, 59280 Armentières, France
+33 3 20 52 46 70+33 3 20 52 46 70Call to bookPhysiotherapy
Dry Needling
Thomas PREUX - Kinésithérapeute Armentières
26 Rue de Dunkerque, 59280 Armentières, France
+33 6 72 16 06 02+33 6 72 16 06 02Call to bookPhysiotherapy
Dry Needling
Kiné Sport & Santé
67 Rue de Dunkerque, 59280 Armentières, France
+33 3 20 03 62 31+33 3 20 03 62 31Call to bookPhysiotherapy
Dry Needling
Julien SINGERY - Kinésithérapeute du sport
67 Rue de Dunkerque, 59280 Armentières, France
+33 6 02 40 54 78+33 6 02 40 54 78Call to bookPhysiotherapy
Dry Needling
Sun & Spa
6 Rue du Général Leclerc, 59280 Armentières, France
+33 3 20 92 47 17+33 3 20 92 47 17Call to bookSpray Tanning
Doucêa & La Doûce Parentalité
2 Rue du Cimetière, 59930 La Chapelle-d'Armentières, France
+33 3 20 54 45 52+33 3 20 54 45 52Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
La Vie en Douce Heure
101 Rue Robert Schuman, 59930 La Chapelle-d'Armentières, France
+33 6 58 80 96 49+33 6 58 80 96 49Call to bookSports Massage
Foot Massage
Swedish Massage
Deep Tissue Massage
Wallecan Bruno
739 Rue d'Armentières, 59193 Erquinghem-Lys, France
+33 3 20 54 52 10+33 3 20 54 52 10Call to bookAcupuncture
Physiotherapy
Dry Needling
Ld Fitness - Room De Sport
Parc d'activités de la Houssoye, 3 Rue Françoise Dolto, 59930 La Chapelle-d'Armentières, France
+33 9 88 32 00 70+33 9 88 32 00 70Call to bookSports Massage
Relaxing Massage
epione bien être Justine
45 Rue de la Chapelle, 59280 Bois-Grenier, France
+33 6 78 65 85 97+33 6 78 65 85 97Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Flows
9 rue françoise dolto, 59930 La Chapelle-d'Armentières, France
+33 3 20 77 09 02+33 3 20 77 09 02Call to book
Vers le Chemin de Soi m'Aime - Séverine Lepretre -
8 Rue du Bon Coin, 59236 Frelinghien, France
+33 6 31 02 70 71+33 6 31 02 70 71Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Les Fleurs du Bien-Être
371 Rue d'Armentières, 59850 Nieppe, France
+33 6 77 04 50 64+33 6 77 04 50 64Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Kiné Premesques
2051 Rte Nationale, 59840 Prémesques, France
+33 3 20 50 09 00+33 3 20 50 09 00Call to bookPhysiotherapy
Dry Needling
Le Sens De l'Être - Rituels de Massage Tantrique & Ateliers Tantra et Méditation
47 Rue Roger Salengro, 59116 Houplines, France
+33 6 49 29 07 84+33 6 49 29 07 84Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Thaï Power Gym
51 Rue Roger Salengro, 59116 Houplines, France
+33 6 10 13 35 67+33 6 10 13 35 67Call to book
Balnéolys Scm
31 Rue Francis Leuwers, 59193 Erquinghem-Lys, France
+33 3 20 77 40 81+33 3 20 77 40 81Call to bookAcupuncture
Physiotherapy
Dry Needling
NESSfit
2 Av. du Président Kennedy, 59930 La Chapelle-d'Armentières, France
+33 3 20 48 83 51+33 3 20 48 83 51Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centre République with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Centre République.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Centre République, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Centre République, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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