Best Sports Massages near me in Hallennes-lez-Haubourdin, Lille
Venues offering Sports Massages in Hallennes-lez-Haubourdin, Lille See map
Call to book
Ambiances et Spa
Parc des Pyramides, 413 Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France
+33 3 20 08 78 28+33 3 20 08 78 28Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Zenyaréflexologie
23 Rue Paul Valéry, 59320 Hallennes-lez-Haubourdin, France
+33 7 65 71 52 03+33 7 65 71 52 03Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
En Corps Zen
Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France
+33 3 20 54 18 98+33 3 20 54 18 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Héloïse D. - Massages bien être personnalisés
114 Rue des Martyrs de la Résistance, 59160 Lille, France
+33 6 82 06 30 58+33 6 82 06 30 58Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Cécile Ayurveda
1 Rue des Fusillés, 59320 Englos, France
+33 6 29 63 03 81+33 6 29 63 03 81Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Back Massage
La Parenthėse Inattendue
17 Bis Rue du Bourg, 59320 Ennetières-en-Weppes, France
+33 6 33 82 73 12+33 6 33 82 73 12Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
François Matuszak - Kiné balnéothérapie
177 Rue Marx Dormoy, 59211 Santes, France
+33 3 62 28 23 05+33 3 62 28 23 05Call to bookPhysiotherapy
Dry Needling
Florian Danckaert - Kinésithérapeute - Balnéothérapie - Santes
177 Rue Marx Dormoy, 59211 Santes, France
+33 3 62 28 23 05+33 3 62 28 23 05Call to bookPhysiotherapy
Cabinet de kinésithérapie et ostéopathie PHYSIORATECH Lomme Lille
rez de chaussée, 269 Av. Arthur Notebart, 59160 Lille, France
+33 9 82 47 48 40+33 9 82 47 48 40Call to bookPhysiotherapy
Dry Needling
En Toute Sérénité
17Bis Rue Denis Cordonnier, 59136 Wavrin, France
+33 7 82 27 76 04+33 7 82 27 76 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rémi OUBRIOU - Kinésithérapeute - Thérapie manuelle - Santes
Pôle Médical AGORA Santé, 44 Rue Faidherbe, 59211 Santes, France
+33 3 62 26 42 64+33 3 62 26 42 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Instant Pré'Zen - Massages
150 Rue Victor Hugo, 59160 Lille, France
+33 6 43 28 94 83+33 6 43 28 94 83Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Beauty Local
1 Rue Royale, 59320 Radinghem-en-Weppes, France
+33 3 20 48 28 91+33 3 20 48 28 91Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Kinésithérapeute , BINAULD Yoann - cabinet médiKOP.
Cour de Jade, 1C Av. Nelson Mandela, 59160 Capinghem, France
+33 7 71 68 04 28+33 7 71 68 04 28Call to bookPhysiotherapy
Dry Needling
espace thérapeutique et de mieux être de la myrte
150 Rue Victor Hugo, 59160 Lille, France
+33 6 19 43 66 36+33 6 19 43 66 36Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hallennes-lez-Haubourdin with Fresha
If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around Hallennes-lez-Haubourdin, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You clearly know what you're doing in Hallennes-lez-Haubourdin. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Hallennes-lez-Haubourdin, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Hallennes-lez-Haubourdin
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
