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Sports Massage Hem

Best Sports Massages near me in Hem, Lille

Venues offering Sports Massages in Hem, Lille See map

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Borea massages

55 Rue Principale, 59510 Forest-sur-Marque, France

+33 6 51 45 55 65+33 6 51 45 55 65Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Zen N’ Roses massage & bien-être

Zen N’ Roses massage & bien-être

200 Rue Jules Guesde, 59510 Hem, France

+33 7 81 07 54 11+33 7 81 07 54 11Call to book

Sports Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

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Expert Massage

134 Rue de la Vallée, 59510 Hem, France

+33 6 12 37 39 56+33 6 12 37 39 56Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

Massage image for Drainage lymphatique Renata França & Prothésiste ongulaire Hem & Vous

Drainage lymphatique Renata França & Prothésiste ongulaire Hem & Vous

468 Rue Jules Guesde, 59510 Hem, France

+33 6 02 13 43 52+33 6 02 13 43 52Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

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Roge Julien

33 Rue Briet, 59510 Hem, France

+33 3 20 75 19 28+33 3 20 75 19 28Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Deep Tissue Massage

Therapy Center image for Centre Hémois de Kinésithérapie

Centre Hémois de Kinésithérapie

350 bis Rue Jules Guesde, 59510 Hem, France

+33 3 20 73 55 93+33 3 20 73 55 93Call to book

Physiotherapy

Dry Needling

Massage image for ZenEvasioN Massage Bien-être & Méthode Renata França

ZenEvasioN Massage Bien-être & Méthode Renata França

46 Rue Jules Guesde, 59390 Lys-lez-Lannoy, France

+33 7 69 24 97 34+33 7 69 24 97 34Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Hair Salon image for William G salon de coiffure

William G salon de coiffure

21 Rue de Tournai, 59390 Lannoy, France

+33 3 20 45 04 16+33 3 20 45 04 16Call to book

Hair Extensions

Hair Colouring

Balayage

Blow Dry

Gym & Fitness image for CORESPA WASQUEHAL - Salle de sport coach sportif

CORESPA WASQUEHAL - Salle de sport coach sportif

30 Rue du Triez, 59290 Wasquehal, France

+33 3 20 66 14 59+33 3 20 66 14 59Call to book
Massage image for Pharaon Bien-être

Pharaon Bien-être

164 Rue Jean Jaurès, 59170 Croix, France

+33 7 68 41 05 26+33 7 68 41 05 26Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Therapy Center image for Laurence Guillon - Naturopathe Lille

Laurence Guillon - Naturopathe Lille

8 Bd du Général de Gaulle, 59100 Roubaix, France

+33 6 07 04 26 76+33 6 07 04 26 76Call to book

Chiropractic

Massage image for CALM INSPIRATIONS - Massage intuitif - Soin énergétique Reiki - Soin Sonothérapie - Bien-être - Formation Reiki

CALM INSPIRATIONS - Massage intuitif - Soin énergétique Reiki - Soin Sonothérapie - Bien-être - Formation Reiki

63 Av. de Canteleu, 59650 Villeneuve-d'Ascq, France

+33 6 17 85 85 92+33 6 17 85 85 92Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

Massage image for Relax MassageSportif&bien-être

Relax MassageSportif&bien-être

114a Rue Colbert, 59493 Villeneuve-d'Ascq, France

+33 6 34 21 61 54+33 6 34 21 61 54Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

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Carpe diem

Av. des Cottages, 59491 Villeneuve-d'Ascq, France

+33 6 37 90 00 47+33 6 37 90 00 47Call to book

Sports Massage

Foot Massage

Remedial Massage

Deep Tissue Massage

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Holi

1 Rue de l'attelage, 59650 Villeneuve-d'Ascq, France

+33 3 20 47 46 57+33 3 20 47 46 57Call to book

Sports Massage

Swedish Massage

Foot Massage

Thai Massage

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Institut de beauté Slowly

5 Rue Francisco Ferrer, 59290 Wasquehal, France

+33 6 24 61 81 24+33 6 24 61 81 24Call to book

Makeup Service

Dermaplaning

Acne Facial

Chemical Peel

Massage image for Ombyo - Massage bien-être

Ombyo - Massage bien-être

Cabinet paramédical "Le Colbert, 114a Rue Colbert, 59493 Villeneuve-d'Ascq, France

+33 6 51 74 00 71+33 6 51 74 00 71Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Massage image for Massage Renata Franca Croix by Justine Hennart Thérapeute en Drainage Lymphatique

Massage Renata Franca Croix by Justine Hennart Thérapeute en Drainage Lymphatique

Résidence Flandre, Av. de Flandre Entrée 19, 59170 Croix, France

+33 6 30 37 56 13+33 6 30 37 56 13Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Deep Tissue Massage

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Sk Massage

86 Rue Delerue, 59290 Wasquehal, France

+33 7 45 58 38 86+33 7 45 58 38 86Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Massage image for Achârya - 108

Achârya - 108

328 Rue Jules Guesde, 59650 Villeneuve-d'Ascq, France

+33 6 77 86 06 09+33 6 77 86 06 09Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

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Diane Luxury

261 Rue de Lannoy, 59100 Roubaix, France

+33 7 69 26 44 69+33 7 69 26 44 69Call to book

Spa Package

Infrared Sauna

Sauna

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Elféemer

11 Rue de Lille, 59390 Lannoy, France

+33 7 84 95 72 16+33 7 84 95 72 16Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for Jocelyn THELLIER Massage Equin

Jocelyn THELLIER Massage Equin

48 Rue Masséna, 59493 Villeneuve-d'Ascq, France

+33 6 46 31 69 87+33 6 46 31 69 87Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Full Body Massage

Therapy Center image for KINE SPORT ROUBAIX

KINE SPORT ROUBAIX

14 Grand Place, 59100 Roubaix, France

+33 3 20 02 51 89+33 3 20 02 51 89Call to book

Physiotherapy

Dry Needling

Massage image for Angel's Massage

Angel's Massage

68 Grande Rue, 59100 Roubaix, France

+33 6 26 27 25 42+33 6 26 27 25 42Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Thai Massage

Therapy Center image for Cabinet de kinésithérapie du sport Henneuse Julien, Henneuse Olivier, Rigaut Jérôme et Assunçao Manuel.

Cabinet de kinésithérapie du sport Henneuse Julien, Henneuse Olivier, Rigaut Jérôme et Assunçao Manuel.

189 All. Chardin, 59650 Villeneuve-d'Ascq, France

+33 3 20 12 72 39+33 3 20 12 72 39Call to book

Physiotherapy

Dry Needling

Therapy Center image for DECREME Kinésitherapie

DECREME Kinésitherapie

330 Av. Linné, 59100 Roubaix, France

+33 3 20 75 12 21+33 3 20 75 12 21Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Basic-Fit

Basic-Fit

Rue des Verdiers 428, 59390 Lys-lez-Lannoy, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Hem with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Hem in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

You can try to count the number of five-star businesses around Hem on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Hem’s top massage therapists. They're offering much more still.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Hem, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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