Best Sports Massages near me in Messines et Zone d'aménagement concerté, Lille
Venues offering Sports Massages in Messines et Zone d'aménagement concerté, Lille See map
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Relaxation Thailandaise traditionnelle
407 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 7 66 20 76 99+33 7 66 20 76 99Call to bookSports Massage
Back Massage
Therapeutic Massage
Thai Massage
O'santéa beauté
407 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 24 55 90 00+33 6 24 55 90 00Call to bookDermaplaning
Makeup Service
Facial
Acne Facial
La Petite Salle : Remise en forme
121bis Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 31 37 29 55+33 6 31 37 29 55Call to book
Basic-Fit Saint-André-Lez-Lille Avenue du Maréchal de Lattre
Av. du Maréchal de Lattre de Tassigny 362, 59350 Saint-André-lez-Lille, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
The relaxing courtyard ...
6 Parv. Saint-Maurice, 59800 Lille, France
+33 6 11 89 17 84+33 6 11 89 17 84Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
BAN SAWADEE
46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France
+33 3 62 65 57 82+33 3 62 65 57 82Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
AYURVEDALILLE.FR
Villa Yoga 143 Parc de l'aérodrome, 59910 Bondues, France
+33 7 81 62 66 29+33 7 81 62 66 29Call to bookSports Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Hammam les Cent Ciels Lille
64 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 3 20 99 99 59+33 3 20 99 99 59Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Pôle Récup Nord
1 Rue Georges Boidin, 59130 Lambersart, France
+33 6 38 22 29 66+33 6 38 22 29 66Call to book
Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98+33 3 20 87 38 98Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38+33 3 20 04 34 38Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Ajna
4 Rue de l'Église, 59350 Saint-André-lez-Lille, France
+33 3 62 65 07 79+33 3 62 65 07 79Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
maison plexus - massage bien-être et intuitif, Lille
10 Rue de Pétérinck, 59000 Lille, France
+33 7 70 21 07 89+33 7 70 21 07 89Call to bookSports Massage
Prenatal Massage
Remedial Massage
Back Massage
Apsara Thaï Spa Lille
bis, 8 Rue des Poissonceaux, 59800 Lille, France
+33 6 67 77 39 56+33 6 67 77 39 56Call to bookSauna
Spa Package
Christelle Verdier Massotherapie - Relaxologue
1 Rue de l'Égalité, 59700 Marcq-en-Barœul, France
+33 6 51 11 09 09+33 6 51 11 09 09Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Holistic Green Massage
25 Rue de l'Abbé Lemire, 59110 La Madeleine, France
+33 7 89 00 53 23+33 7 89 00 53 23Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Full Body Massage
Mayna Doigts de Fée
35 Rue Terdeghem, 59520 Marquette-lez-Lille, France
+33 6 59 88 72 95+33 6 59 88 72 95Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Anne-Sophie Fraysse - Praticienne Renata França - Lille, la Madeleine, Marcq en Baroeul - Drainage lymphatique, remodela ...
130 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 7 61 87 75 34+33 7 61 87 75 34Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
MABEKAZEN
96 Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 7 82 04 87 39+33 7 82 04 87 39Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Victoire Bayart Bien Être - Praticienne Renata Franca & massage Suedois
26 bis Rue Montgolfier, 59700 Marcq-en-Barœul, France
+33 7 61 49 42 84+33 7 61 49 42 84Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Ressenti(s) massages bien-être
44 Rue de la Clef, 59800 Lille, France
+33 6 42 81 34 81+33 6 42 81 34 81Call to bookSports Massage
Swedish Massage
Relaxing Massage
Hot Stone Massage
Héloïse D. - Massages bien être personnalisés
114 Rue des Martyrs de la Résistance, 59160 Lille, France
+33 6 82 06 30 58+33 6 82 06 30 58Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Agnès Sanso | Women Wellness Coach | Naturopathie & Micronutrition, Massages
4 Rue de la Collégiale, 59800 Lille, France
+33 7 85 92 80 23+33 7 85 92 80 23Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Swedish Massage
Elise Hennion - Massage Intuitif - Lille
Le nid, 10 Rue de Pétérinck, 59000 Lille, France
+33 7 54 37 57 49+33 7 54 37 57 49Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Charlotte Houzet - Massage bien-être intuitif - Lille centre
60 Rue Jacquemars Giélée, 59800 Lille, France
+33 6 26 74 88 41+33 6 26 74 88 41Call to bookSports Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Zen @ home - home massage
30 Rue des Moissons, 59520 Marquette-lez-Lille, France
+33 6 66 32 56 78+33 6 66 32 56 78Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Back Massage
EZENSIA - Massages et Soin énergétique Reiki près de Lille
30c Rue des Moissons Centre Libéal, 59520 Marquette-lez-Lille, France
+33 6 08 53 61 17+33 6 08 53 61 17Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Acupressure
Gesquière Clément. Massage Intuitif et Sportif. Deep Tissue, Fascias, Cupping Lille
L'Heure du Massage, 10 Rue de Pétérinck, 59800 Lille, France
+33 6 75 42 87 25+33 6 75 42 87 25Call to bookSports Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Florence Mignon massage bien-être
Rue de l'Hôpital Saint-Roch, 59000 Lille, France
06324932240632493224Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Eviesens - Massage Mom Bébé / Sonothérapie - Lille Wambrechies
22E Rue de la Résistance, 59118 Wambrechies, France
+33 7 69 04 88 39+33 7 69 04 88 39Call to bookSports Massage
Couples Massage
Therapeutic Massage
Full Body Massage
Toucher Coeur
27 Av. du Maréchal Foch, 59700 Marcq-en-Barœul, France
+33 6 23 40 92 82+33 6 23 40 92 82Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Acupressure
Lotus.renatafranca.lille, Praticienne Renata França, Madérotherapie, Soin Facial Liftant Japonais, E.F.T...
45 BIS Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 61 56 89 90+33 6 61 56 89 90Call to bookSports Massage
Cupping Therapy
Remedial Massage
Prenatal Massage
COCON KIMIA
96 Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 7 82 39 09 62+33 7 82 39 09 62Call to bookSports Massage
Chinese Massage
Full Body Massage
Remedial Massage
QuiéZen
Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 14 19 03 64+33 6 14 19 03 64Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Cabinet de kinésithérapie et ostéopathie PHYSIORATECH Lomme Lille
rez de chaussée, 269 Av. Arthur Notebart, 59160 Lille, France
+33 9 82 47 48 40+33 9 82 47 48 40Call to bookPhysiotherapy
Dry Needling
Mathilde D | Drainage lymphatique Renata França | Kobido ancestral | Lille
51 Rue Brûle Maison, 59000 Lille, France
+33 6 38 15 92 89+33 6 38 15 92 89Call to bookSports Massage
Couples Massage
Back Massage
Therapeutic Massage
Nicolas DEVAUX - Balnéo Sport et Rééducation Piscine Kinésithérapeute
865 Av. de la République, 59700 Marcq-en-Barœul, France
+33 6 22 25 47 42+33 6 22 25 47 42Call to bookDry Needling
Physiotherapy
Le Soin Qui Fait Du Bien - Massage
CENTRE BOURG, Rue du Bourg, 59700 Marcq-en-Barœul, France
+33 6 18 18 34 28+33 6 18 18 34 28Call to bookSports Massage
Back Massage
Therapeutic Massage
Swedish Massage
Coline Savourat Praticienne en Massage Bien-être Intuitif & Réfléxologue Plantaire
L'heure du massage, 10 Rue de Pétérinck, 59800 Lille, France
+33 6 80 82 33 12+33 6 80 82 33 12Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Aurélien Rasson
51 Rue de la Prévoté, 59840 Pérenchies, France
+33 7 67 42 69 90+33 7 67 42 69 90Call to bookDry Needling
Physiotherapy
Kiné Sport Pérenchies
Rue des Navettes, 59840 Pérenchies, France
+33 3 20 39 98 93+33 3 20 39 98 93Call to bookDry Needling
Physiotherapy
Clément Petitprez - Kinésithérapeute du sport -Ostéopathe- Marquette-lez-Lille
159B Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 6 70 21 19 15+33 6 70 21 19 15Call to bookDry Needling
Physiotherapy
Kiné du sport vieux Lille Theotime DIERENDONCK
3 Rue de Thionville, 59000 Lille, France
+33 3 20 31 09 63+33 3 20 31 09 63Call to bookPhysiotherapy
Dry Needling
Plume Bénédicte - Masseur Kinésithérapeute - Cabinet Paramédical Sainte-Hélène
50 Rue Sainte-Hélène, 59350 Saint-André-lez-Lille, France
+33 6 86 74 78 59+33 6 86 74 78 59Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Hugo LESAGE - Test isocinétique, K-Start, Bilan Prépa & Récupération du sportif
16 Pl. Sébastopol, 59000 Lille, France
+33 7 67 64 39 93+33 7 67 64 39 93Call to bookPhysiotherapy
Dry Needling
Le studio du drainage
25 Rue de l'Église, 59840 Lompret, France
+33 6 20 53 80 18+33 6 20 53 80 18Call to bookSports Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Massage Aquatique Lille
22E Rue de la Résistance, 59118 Wambrechies, France
+33 6 78 61 28 92+33 6 78 61 28 92Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Rizln La Beauty Bio
La, 37 Rue du Tissage, 59110 La Madeleine, France
+33 6 18 47 51 41+33 6 18 47 51 41Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Renai'Sens la madeleine
194 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 95 96 92 77+33 6 95 96 92 77Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
CORESPA MARCQ - Salle de sport coach sportif
70 Chem. de la Campagnerie, 59700 Marcq-en-Barœul, France
+33 3 28 36 49 08+33 3 28 36 49 08Call to book
La maison bien-être by Julie H
4 Rue de Tenremonde, 59000 Lille, France
+33 6 62 42 17 27+33 6 62 42 17 27Call to bookThreading
Men's Facial
Makeup Service
Facial
Oorja Massage - Ayurvédiques & Indiens Lille
4 Rue Gosselet, 59000 Lille, France
+33 6 68 63 46 62+33 6 68 63 46 62Call to bookSports Massage
Couples Massage
Swedish Massage
Thai Massage
Relax Time Lille : Massages bien-être / Soins Visage & Corps. Alexandra Dodet
5 Rue d'Amiens, 59800 Lille, France
+33 6 26 61 26 95+33 6 26 61 26 95Call to bookSports Massage
Relaxing Massage
Couples Massage
Chinese Massage
thaimadoli
56 Rue des Lilas, 59700 Marcq-en-Barœul, France
+33 6 81 05 89 61+33 6 81 05 89 61Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Sens & Mondes - Salon de Massages Bien-Être (Lille)
165 Rue Franklin, 59370 Mons-en-Barœul, France
+33 6 40 42 15 65+33 6 40 42 15 65Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Holistic , drainage lymphatique renata franca , maderotherapie , kobido , hypnose , Ayurveda lille
2 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 6 10 54 08 52+33 6 10 54 08 52Call to bookSports Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
Instant Pré'Zen - Massages
150 Rue Victor Hugo, 59160 Lille, France
+33 6 43 28 94 83+33 6 43 28 94 83Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Labna Spa Lille
45 Rue de la Barre, 59800 Lille, France
+33 3 20 10 93 44+33 3 20 10 93 44Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Alexandre Loonis Kiné du sport -Préparateur physique
17 Av. du Kemmel, 59840 Pérenchies, France
+33 3 20 08 76 79+33 3 20 08 76 79Call to bookDry Needling
Physiotherapy
Espace Kiné Wambrechies
7 Pl. du Général de Gaulle, 59118 Wambrechies, France
+33 3 20 06 94 81+33 3 20 06 94 81Call to book
Hammam & Spa Kechmara
165 Rue des Postes, 59000 Lille, France
+33 3 20 07 68 68+33 3 20 07 68 68Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
CORESPA MARQUETTE - Salle de sport coach sportif
2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France
+33 3 20 42 85 33+33 3 20 42 85 33Call to book
Hammam Zein Lille
Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France
+33 3 20 14 34 34+33 3 20 14 34 34Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The massage Time
10 Rue de Pétérinck, 59000 Lille, France
+33 6 33 09 12 71+33 6 33 09 12 71Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Le Club Marcq
39 Av. de l'Europe, 59700 Marcq-en-Barœul, France
+33 3 20 74 04 65+33 3 20 74 04 65Call to bookSauna
Ekofit
120 All. de l'Ecopark, 59118 Wambrechies, France
+33 3 61 62 24 22+33 3 61 62 24 22Call to book
Rebecca Bolvin - Massage de relaxation, massage prénatal et postnatal - Bondues et La Madeleine - sur rdv
Maison ACD Santé, 16 Rue Saint-Joseph, 59110 La Madeleine, France
+33 6 75 64 15 29+33 6 75 64 15 29Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Ô Soins
22E Rue de la Résistance, 59118 Wambrechies, France
+33 6 48 12 32 18+33 6 48 12 32 18Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Masseur - Kinésithérapeute - Bouslah Youcef - Kiné Lille Fives
02 Rue de Friedland, 59800 Lille, France
+33 3 20 56 91 73+33 3 20 56 91 73Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
KinéSportOstéo / Kiné du Sport
8 Rue Solférino, 59000 Lille, France
+33 9 81 28 22 91+33 9 81 28 22 91Call to bookPhysiotherapy
Dry Needling
Saffre Guillaume
4 Rue Georges Maertens, 59350 Saint-André-lez-Lille, France
+33 3 20 51 60 88+33 3 20 51 60 88Call to bookPhysiotherapy
Cabinet Kiné Sport et Bien Etre SCM
10 Rue Brune, 59350 Saint-André-lez-Lille, France
+33 3 20 40 90 42+33 3 20 40 90 42Call to bookPhysiotherapy
Dry Needling
MURIEL T. Spa
40 Rue Jacquemars Giélée, 59000 Lille, France
+33 3 20 57 05 49+33 3 20 57 05 49Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Le Palais Du Zen
146 Rue Roger Salengro, 59110 La Madeleine, France
+33 6 98 10 22 91+33 6 98 10 22 91Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Massage 2 petits jardins
2 Rue des Jardins, 59800 Lille, France
+33 9 84 12 86 56+33 9 84 12 86 56Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
SOWAÏ WAMBRECHIES
180 Rue de Bondues, 59118 Wambrechies, France
+33 3 20 47 93 01+33 3 20 47 93 01Call to book
Villa Yoga
143 Parc de l'aérodrome, 59910 Bondues, France
+33 3 20 57 77 57+33 3 20 57 77 57Call to bookKiné Santé Sport - Balnéothérapie - Ostéopathie - K-starts - Pilates
42 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 3 20 55 72 29+33 3 20 55 72 29Call to bookDry Needling
Physiotherapy
espace thérapeutique et de mieux être de la myrte
150 Rue Victor Hugo, 59160 Lille, France
+33 6 19 43 66 36+33 6 19 43 66 36Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Spa by l'Hermitage Gantois
224 Rue Pierre Mauroy, 59800 Lille, France
+33 3 59 39 15 39+33 3 59 39 15 39Call to bookInfrared Sauna
Sauna
Spa Package
Esthetic Center
157 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 3 20 55 25 73+33 3 20 55 25 73Call to bookChemical Peel
Dermaplaning
Makeup Service
Threading
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14+33 3 20 75 97 14Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Lille Sportive Madeleinoise
258 Rue du Président Georges Pompidou, 59110 La Madeleine, France
+33 3 20 55 30 19+33 3 20 55 30 19Call to book
Sparagone
163 Av. du Maire Catteau, 59118 Wambrechies, France
+33 3 20 63 20 00+33 3 20 63 20 00Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Institut de beauté Hemera
48 Rue de la Grande Chaussée, 59000 Lille, France
+33 3 28 52 40 20+33 3 28 52 40 20Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
One Fitness Club Lille La Madeleine
4 Av. Pierre Mauroy, 59110 La Madeleine, France
+33 9 71 11 79 24+33 9 71 11 79 24Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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