Best Sports Massages near me in Mons-en-Pévèle, Lille
Venues offering Sports Massages in Mons-en-Pévèle, Lille See map
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Greci Bruno
16 Rue de l'Offrande, 59246 Mons-en-Pévèle, France
+33 3 20 71 82 98+33 3 20 71 82 98Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Aquasanté
52 Rue du Général de Gaulle, 59551 Tourmignies, France
+33 3 20 61 86 54+33 3 20 61 86 54Call to bookPhysiotherapy
Dry Needling
Oasis Studio Yoga
17 Rue Nestor Longue Épée, 59235 Bersée, France
+33 6 21 77 81 23+33 6 21 77 81 23Call to book
Catherine MARIETTE Sophrologue - Praticienne & Formatrice Massages
9 Rue Jules Ferry, 59261 Wahagnies, France
+33 6 14 22 67 35+33 6 14 22 67 35Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Institut du Golf de Mérignies
174 All. de la Source, 59710 Mérignies, France
+33 6 71 34 53 90+33 6 71 34 53 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bothuyne Xavier
124 Rue de Pont-À-Marcq, 59710 Mérignies, France
+33 6 30 14 50 18+33 6 30 14 50 18Call to bookPhysiotherapy
Dry Needling
Balnéothérapie SantéO - Sébastien RICOURT
18 Rue Roger Salengro, 59239 Thumeries, France
+33 3 20 86 59 59+33 3 20 86 59 59Call to bookPhysiotherapy
Dry Needling
cabinet paramédical CARPENTIER Guillaume et Estel FOUCART
43 Av. du Général de Gaulle, 59710 Pont-à-Marcq, France
+33 6 49 00 68 54+33 6 49 00 68 54Call to bookPhysiotherapy
Dry Needling
BANZ Alexandre
864 Rue Nationale, 59310 Faumont, France
+33 6 26 14 46 90+33 6 26 14 46 90Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mons-en-Pévèle with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Mons-en-Pévèle, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We're off to a flying start in Mons-en-Pévèle, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Mons-en-Pévèle can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Mons-en-Pévèle, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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