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Sports Massage Vred

Best Sports Massages Near Me in Vred, Lille

Venues offering Sports Massages in Vred, Lille See map

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Corzéâme59

Rue Jean Jaurès, 59870 Wandignies-Hamage, France

+33 6 22 06 28 39+33 6 22 06 28 39Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Massage image for ANAHATA

ANAHATA

755 Rue de l'Ange Gardien, 59870 Marchiennes, France

+33 6 64 48 60 31+33 6 64 48 60 31Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for La Santé Des Zèbres : Reiki Et Massages bien-être à BRILLON 59178

La Santé Des Zèbres : Reiki Et Massages bien-être à BRILLON 59178

11 Rue Clemenceau, 59178 Brillon, France

+33 6 84 40 69 54+33 6 84 40 69 54Call to book

Sports Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Mine de Beauté

Mine de Beauté

14 Rue des Sarts, 59870 Rieulay, France

+33 3 27 95 50 19+33 3 27 95 50 19Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Halteres & Co - Tanchon Marine - activité physique adaptée - sports santé

Halteres & Co - Tanchon Marine - activité physique adaptée - sports santé

22 Rue Jean Jaurès, 59179 Fenain, France

+33 6 73 27 86 17+33 6 73 27 86 17Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Vred with Fresha

At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Vred and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Vred, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Find yourself being treated by the best of the best. Whether you're at home in Vred, France, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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