Best Sports Massages near me in Arsenal Maritime, Lorient
Venues offering Sports Massages in Arsenal Maritime, Lorient See map
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ESCALES BIEN ETRE
6 Rue du Maréchal Foch, 56100 Lorient, France
+33 2 97 84 38 15+33 2 97 84 38 15Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
Fa Cai Relaxation 56100 Lorient
11 Rue de Saint-Pierre, 56100 Lorient, France
+33 7 45 74 42 96+33 7 45 74 42 96Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Esprit Détente EURL
70 Bd Léon Blum, 56100 Lorient, France
+33 2 97 12 49 21+33 2 97 12 49 21Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Sequoia Bien-être
17 Bd Jean Monnet, 56260 Larmor-Plage, France
+33 2 97 12 00 50+33 2 97 12 00 50Call to book
Institut de Beauté AThaïnéo
78 Rue Marcel Sembat, 56600 Lanester, France
+33 2 97 76 19 94+33 2 97 76 19 94Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Orange Bleue Mon Trainer Wellness - Lorient
Rue Batelière, 56100 Lorient, France
+33 2 97 06 35 92+33 2 97 06 35 92Call to book
Massage Lorient - Rachel Le Guyader / Ganesha
9 Rue Pierre et Marie Curie, 56600 Lanester, France
+33 6 74 06 12 30+33 6 74 06 12 30Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Esthetic Center
28 Rue des Fontaines, 56100 Lorient, France
+33 2 97 64 16 88+33 2 97 64 16 88Call to bookThreading
Men's Facial
Chemical Peel
Microdermabrasion
Absolue-Esthétique
125 Rue de Belgique, 56100 Lorient, France
+33 2 97 87 89 96+33 2 97 87 89 96Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Shiatsu Sensobailo
12 Rue Saint-Michel, 56600 Lanester, France
+33 6 11 83 58 74+33 6 11 83 58 74Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Reflexology
Fabrice VIVIER Naturopathe Posturologue Coach à Lorient
12 Imp. Royer Dubail, 56100 Lorient, France
+33 6 51 79 45 92+33 6 51 79 45 92Call to bookDry Needling
Acupuncture
Emerveillez Votre Corps Institut de beauté Lanester Homme /Femme Massages bien-être, Soin énergétique
9 Rue Pierre Courtade, 56600 Lanester, France
+33 6 75 34 09 76+33 6 75 34 09 76Call to bookMicrodermabrasion
Acne Facial
Threading
Facial
Naturellement'zen Espace de soins et de Thérapies Ayurvédiques
6 bis Rue François Toullec, 56100 Lorient, France
+33 6 65 48 79 67+33 6 65 48 79 67Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Stella massage - Drainage Renata Franca | Chi Nei Tsang | réflexologie plantaire | massage bien-être | Estelle Cahéric
Rue Marie Laurencin, 56100 Lorient, France
+33 6 23 30 59 15+33 6 23 30 59 15Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Thierry Le corre - Massage | Thaï | Shiatsu | Ayurvédique
5 Rue du Manège, 56100 Lorient, France
+33 6 89 71 77 32+33 6 89 71 77 32Call to bookSports Massage
Acupressure
Foot Massage
Deep Tissue Massage
Salon de bien-être privatif L'émeraude à Lorient l Digipuncture l Massages sur-mesure visage et corps l Soins esthétique
119 Bd Léon Blum, 56100 Lorient, France
+33 6 17 75 65 81+33 6 17 75 65 81Call to bookFacial
Men's Facial
L'Essentielle
146 Rue de Belgique, 56100 Lorient, France
+33 2 97 83 69 12+33 2 97 83 69 12Call to bookAcne Facial
Facial
Makeup Service
Microdermabrasion
Kasintra, Massage Ayurvédique
4 Rue de Ploemeur, 56260 Larmor-Plage, France
+33 6 59 06 50 05+33 6 59 06 50 05Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Quand les mains s'emmèlent
4 Rue de Bellitourne, 56100 Lorient, France
+33 6 81 00 11 97+33 6 81 00 11 97Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
KorÂme institut
4 Rue Pierre Brossolette, 56600 Lanester, France
+33 7 45 05 43 92+33 7 45 05 43 92Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Praticien Certifié Massage Shiatsu - Michel HUMBERT
Michel HUMBERT Shiatsu, 16 Rue Pesketer, 56260 Larmor-Plage, France
+33 6 95 47 52 91+33 6 95 47 52 91Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Médium, Guidance de Vie - Réflexologie - Massage Ayurvédique - Soin Bioénergétique
22 Rue Auguste Nayel, 56100 Lorient, France
+33 6 20 33 99 12+33 6 20 33 99 12Call to bookSports Massage
Deep Tissue Massage
Reflexology
Acupressure
Sofit L'atelier Pilates
1 Rue de Ploemeur, 56260 Larmor-Plage, France
+33 6 48 17 19 34+33 6 48 17 19 34Call to book
shiatsu et massages Yann Port-Hellec
7 Pl. Jules Ferry, 56100 Lorient, France
+33 7 82 12 59 89+33 7 82 12 59 89Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Cabinet de kinésithérapie Lorient Kiné Sport LKS
13 Rue Amiral Courbet, 56100 Lorient, France
+33 2 97 87 96 86+33 2 97 87 96 86Call to bookDry Needling
Physiotherapy
Coeur en Corps- Thérapie
21 Rue de la Source, 56270 Ploemeur, France
+33 7 67 73 25 16+33 7 67 73 25 16Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
Institut de Beauté Catherine Paugam - Centre Expert Minceur et Anti-âge
26 Av. Jean Jaurès, 56100 Lorient, France
+33 2 97 21 06 82+33 2 97 21 06 82Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Si Zen
2 Bis All. Clinique du Ter, 56270 Ploemeur, France
+33 6 64 52 37 64+33 6 64 52 37 64Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
PAUSE BIEN ETRE
33 Rue de Lann Gazec, 56600 Lanester, France
+33 7 82 46 81 97+33 7 82 46 81 97Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
mon institut
bellevue du loch, face à intermarche, 56670 Riantec, France
+33 2 97 11 65 87+33 2 97 11 65 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jade Shiatsu
44 avenue François Billoux, Ctre Alpha, 56600 Lanester, France
+33 6 50 49 29 08+33 6 50 49 29 08Call to bookAcupuncture
Boursier Laurent
2 Rue Voltaire, 56600 Lanester, France
+33 2 97 81 23 35+33 2 97 81 23 35Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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