Best Sports Massages near me in Freydiere-Bans, Lyon
Venues offering Sports Massages in Freydiere-Bans, Lyon See map
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MAKE UP ART’S
13 Mnt du Petit Cras, 69700 Givors, France
+33 6 27 78 54 08+33 6 27 78 54 08Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
L'Appart Fitness - salle de sport Givors-Robinson
ZA La Plaine Robinson, Rue Yves Farge, 69700 Givors, France
+33 9 83 34 73 70+33 9 83 34 73 70Call to book
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Happy Asana
75 Imp. Joseph Valluy, 69700 Échalas, France
+33 6 28 32 59 44+33 6 28 32 59 44Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Terre-happy
8 bis Chem. du Château d'Eau, 69700 Givors, France
+33 6 58 96 25 08+33 6 58 96 25 08Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
ESPACE DOUCE HEURE ARTISTIQUE
64 rue des anciens combattants, Pl. Sourzy, 69700 Montagny, France
+33 6 01 17 14 99+33 6 01 17 14 99Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
cabinet de kinésithérapie et balnéothérapie du parc
4 Pl. de la Liberté, 69700 Givors, France
+33 4 72 24 09 99+33 4 72 24 09 99Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Freydiere-Bans.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Freydiere-Bans with Fresha
There's still time to get that last-minute massage appointment in Freydiere-Bans. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We can show you where it's at in Freydiere-Bans. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Freydiere-Bans as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Freydiere-Bans. Expect to pay between €36 and €108, and set aside at least 30 minutes for your a sports massage appointment.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Freydiere-Bans today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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