Best Sports Massages near me in L'Horloge, Lyon
Venues offering Sports Massages in L'Horloge, Lyon See map
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Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to bookAu Temple Des Sens Meximieux
1 Avenue Dr Berthier, 01800 Meximieux, France
+33 4 74 37 00 46+33 4 74 37 00 46Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Le Capp - Femmes | Grossesses | Familles | Ateliers, Cours & Consultations | Lyon Ouest | Tassin
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 83 37 67 28+33 7 83 37 67 28Call to bookPhysiotherapy
M'ÔANA Centre Dermo-esthétique & Soins holistiques
74 Rte de Lyon, 01800 Meximieux, France
+33 4 69 18 65 53+33 4 69 18 65 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Paroles de Massages
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 63 16 63 66+33 7 63 16 63 66Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Evelyne ALARY - Sylvothérapeuthe - Magnétiseur - Energéticienne - Mieux-être Global - Soins Ménopause
Resi Magali 3, 7 Rue Pierre Bernin, 01800 Meximieux, France
+33 6 67 80 14 44+33 6 67 80 14 44Call to bookAcupuncture
Psychic Reading
Caroline - Chez Louis Lorenzo
86 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 6 34 06 19 55+33 6 34 06 19 55Call to bookFacial
Makeup Service
Curves Meximieux - Fitness pour femmes
4 rue Granges Za De La, Rue de la Tréfilerie, 01800 Meximieux, France
+33 6 08 07 00 19+33 6 08 07 00 19Call to bookCaroline N. - Drainage Lymphatique/Madérothérapie/Belly Révolution/ Skintao à domicile
4 Pl. de Fontainebleau, 01800 Meximieux, France
+33 7 80 95 83 38+33 7 80 95 83 38Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Luxelite - centre de électromyostimulation amincissement esthétique
18 Rue de Genève, 01800 Meximieux, France
+33 6 09 50 02 63+33 6 09 50 02 63Call to bookIPL Hair Removal
LED Light Therapy
Electrolysis
Laser Hair Removal
Chez L massages bien-être
669 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 6 72 88 60 25+33 6 72 88 60 25Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
L'espace d'un instant
227 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 4 69 18 37 42+33 4 69 18 37 42Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Ass Sportive Meximieux Musculation
37 Ter Av. de Verdun, 01800 Meximieux, France
+33 4 74 61 47 42+33 4 74 61 47 42Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in L'Horloge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in L'Horloge with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in L'Horloge and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know a thing or two about the best massage places in L'Horloge. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in L'Horloge right now. You can't put a price on your fitness, but since you asked, appointments start from €36. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in L'Horloge, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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