Best Sports Massages near me in Pollionnay, Lyon
Venues offering Sports Massages in Pollionnay, Lyon See map
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ATHL'ETHIC MASSAGES
187 A Rte de la Croix du Ban, 69290 Pollionnay, France
+33 6 15 39 16 40+33 6 15 39 16 40Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Massage bien-être et soins énergétiques à domicile (sud-ouest lyonnais) et en cabinet à Craponne - Marie Gonkiewicz
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 72 92 31 31+33 6 72 92 31 31Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Massage californien, suédois, ayurvédique solo ou duo | Les mains'sages d'Aurélie
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 81 66 32 04+33 6 81 66 32 04Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Cdemieuxenmieux - Cyrielle DUCOURTIOUX - Diététicienne- Kobido Dr Mochizuki
Cyrielle DUCOURTIOUX, Centre médio-social, 850 Av. Jean Colomb, 69280 Marcy-l'Étoile, France
+33 6 16 45 06 97+33 6 16 45 06 97Call to bookAcupuncture
UN MOMENT POUR MOI
69 Rue Joseph Moulin, 69290 Craponne, France
+33 9 77 56 67 02+33 9 77 56 67 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massages Vaugneray Shiatsu et Thaï Stéphanie Colombin
Parking des randonneurs, 7 Chem. de la Garenne, 69670 Vaugneray, France
+33 7 60 51 94 54+33 7 60 51 94 54Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Véronique GIARD
8 Pl. du Marché, 69670 Vaugneray, France
+33 6 44 75 08 25+33 6 44 75 08 25Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Métanoïa Marjorie Bajard - Accompagnement aux deuils - Sophro-analyse - Reiki - Massages énergétiques - Huiles essentielles
1H Rte Neuve du Col-de-la-Luere, 69290 Grézieu-la-Varenne, France
+33 6 50 10 48 45+33 6 50 10 48 45Call to bookDry Needling
Psychic Reading
Les Soins du Mana
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to book
Pôle Sport et Santé de Lacroix Laval - Marcy l'Etoile
127 All. de Grande Croix, 69280 Marcy-l'Étoile, France
+33 4 72 24 52 72+33 4 72 24 52 72Call to bookPhysiotherapy
Dry Needling
Acupuncture
Audrey SORDILLON
111 Bis Av. Pierre Dumond, 69290 Craponne, France
+33 6 76 09 43 38+33 6 76 09 43 38Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Paola Esthétique
Pl. du Marché, 69670 Vaugneray, France
+33 4 78 45 76 89+33 4 78 45 76 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage dos, massage femme enceinte, massage énergétique | Didier Lapalus
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
O Coeur du bien être - Spécialiste Minceur - Anti-âge - Epilation Lumière pulsée
7 Rue Jean Piccandet, 69290 Saint-Genis-les-Ollières, France
+33 4 78 57 05 52+33 4 78 57 05 52Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Pollionnay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pollionnay with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Pollionnay in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Pollionnay has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Pollionnay costs from €36 to €108. Book regular sessions using Fresha's free mobile app and stay in top form.
Now you've chosen your treatment in Pollionnay, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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