Best Sports Massages near me in Reventin-Vaugris, Lyon
Venues offering Sports Massages in Reventin-Vaugris, Lyon See map
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Zenattitude - Cécilia Roose
474 Chem. de Berbin, 38121 Chonas-l'Amballan, France
+33 6 03 11 15 18+33 6 03 11 15 18Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bernal Vicente Juan Jose
210 Chem. de l'Église, 38121 Chonas-l'Amballan, France
+33 4 74 87 82 72+33 4 74 87 82 72Call to bookPhysiotherapy
Bien-être Reventinois
72 Chem. de Moras, 38121 Reventin-Vaugris, France
+33 6 10 82 53 99+33 6 10 82 53 99Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prescilia Herbaliste
291 Chem. de Bellevue, 38121 Chonas-l'Amballan, France
+33 7 82 33 30 92+33 7 82 33 30 92Call to bookPsychic Reading
Nadine Pagès Energéticienne Magnétiseur Massages bien-être
64 Rue nationale, 38370 Les Roches-de-Condrieu, France
+33 6 74 84 63 06+33 6 74 84 63 06Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Alexandra Babel
4 Rue des Côtes du Rhône, 69420 Condrieu, France
+33 6 31 17 35 08+33 6 31 17 35 08Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Institut Géraldine
18 Grande Rue, 69420 Condrieu, France
+33 4 74 59 57 87+33 4 74 59 57 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rêver2 mains
1 Rue de la Grand-Terre, 38370 Les Roches-de-Condrieu, France
+33 6 32 46 96 20+33 6 32 46 96 20Call to bookBridal Makeup
Facial
Microdermabrasion
Henna Tattoos
Christelle Crezoit - Energéticienne Et Professeure De Yoga Ashtanga/Vinyasa À Saint Clair Du Rhône
182 Rue Charles Péguy, 38370 Saint-Clair-du-Rhône, France
+33 6 89 04 02 13+33 6 89 04 02 13Call to bookKathy Beauté
7 Rue Pierre et Marie Curie, 38370 Saint-Clair-du-Rhône, France
+33 6 61 70 84 04+33 6 61 70 84 04Call to bookMen's Facial
Threading
Dermaplaning
Microdermabrasion
Skin Harmony Réflexologie Esthétique
10 Pl. du Marché, 69420 Condrieu, France
+33 6 08 36 46 35+33 6 08 36 46 35Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Reventin-Vaugris.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Reventin-Vaugris with Fresha
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Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Reventin-Vaugris. Prices start at €36, and a session lasts around 30 minutes on average.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free management software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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