Best Sports Massages near me in Saint-Bonnet-de-Mure, Lyon
Venues offering Sports Massages in Saint-Bonnet-de-Mure, Lyon See map
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Jean Philippe Bernard Massage
102 Av. Jean Moulin, 69720 Saint-Laurent-de-Mure, France
+33 6 83 22 29 70+33 6 83 22 29 70Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Kiné Sport Centre Balnéo
102 C Av. Charles de Gaulle, 69720 Saint-Bonnet-de-Mure, France
+33 4 87 62 30 23+33 4 87 62 30 23Call to bookPhysiotherapy
Dry Needling
Acupuncture
Une Main Bienveillante
1 Rue du Parc Alix, 69720 Saint-Bonnet-de-Mure, France
+33 6 80 26 91 87+33 6 80 26 91 87Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Iron Bodyfit Saint-Bonnet-de-Mure Electrostimulation
28 RN 6, 69720 Saint-Bonnet-de-Mure, France
+33 7 86 35 79 08+33 7 86 35 79 08Call to book
Passage Bleu - Saint-Bonnet-de-Mure
ZAC DU CHANAY Lieu dit La Plaine Proche Intersport – face à Picard, 69720 Saint-Bonnet-de-Mure, France
+33 4 72 23 85 61+33 4 72 23 85 61Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Softub Spa France
132 RN 6, 69720 Saint-Bonnet-de-Mure, France
+33 4 78 90 74 59+33 4 78 90 74 59Call to bookSauna
Infrared Sauna
Spa Package
Centre De La Pierre Blanche - Balnéothérapie
2 Rue Pasteur, 69720 Saint-Bonnet-de-Mure, France
+33 4 72 48 80 80+33 4 72 48 80 80Call to bookDry Needling
Physiotherapy
Acupuncture
Letitia Coffre Réflexologue énergéticienne et massage bien-être
58 Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 85 63 84 65+33 6 85 63 84 65Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Evasion Sport Genas
3 Rue Victor Hugo, 69740 Genas, France
+33 6 77 08 61 94+33 6 77 08 61 94Call to book
Sport N Forme
62 Av. des Frères Montgolfier, 69740 Genas, France
+33 4 78 90 26 89+33 4 78 90 26 89Call to book
Au Cœur Du Bien-Être
68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 37 15 76 84+33 6 37 15 76 84Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Genas Physio Sport
3 Rue Louis Lachenal, 69740 Genas, France
+33 9 77 76 87 73+33 9 77 76 87 73Call to bookPhysiotherapy
Dry Needling
Acupuncture
Art Fitness Station
18 Rue des Frères Lumière, 69740 Genas, France
+33 4 72 47 09 05+33 4 72 47 09 05Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Saint-Bonnet-de-Mure.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Bonnet-de-Mure with Fresha
Fresha is your personal treasure trove of first-rate massage places in Saint-Bonnet-de-Mure. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around Saint-Bonnet-de-Mure on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Saint-Bonnet-de-Mure’s top massage therapists. They're offering much more still.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Saint-Bonnet-de-Mure. Expect to pay between €36 and €108, and set aside at least 30 minutes for your a sports massage appointment.
It's time for the best part: your treatment in Saint-Bonnet-de-Mure, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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