Best Sports Massages near me in Saint-Jean-de-Touslas, Lyon
Venues offering Sports Massages in Saint-Jean-de-Touslas, Lyon See map
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Yoga Essence Sanctuary
La Mouchonnière, 69700 Beauvallon, France
+33 6 51 52 95 08+33 6 51 52 95 08Call to book
So' Cocooning
Pôle de Santé, 194 Rue Centrale, 69700 Beauvallon, France
+33 6 07 46 32 88+33 6 07 46 32 88Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Charlotte Brossard - Naturopathe Iridologue
5 All. de l'enseignement Agricole, 42800 Tartaras, France
+33 6 32 60 44 16+33 6 32 60 44 16Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
ARC EN SOINS
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 25 28 12 14+33 6 25 28 12 14Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Matéis O' Bien-Être
264 chemin des treynassières le luet, 69440 Mornant, France
+33 6 10 23 96 21+33 6 10 23 96 21Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Couples Massage
Les Soins Bien-Être d'Amélie
2 Rue Serpaton, 69440 Mornant, France
+33 7 45 15 51 53+33 7 45 15 51 53Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kiné Santé Mornant : Philippe Salmon, Florian Sins, Gatien Henriques, Manon Jalliffier, Romain Cayol, Julie Delmas
21 Rue Serpaton, 69440 Mornant, France
+33 4 78 44 07 01+33 4 78 44 07 01Call to bookDry Needling
Physiotherapy
L'instant douceur by Sev
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 69 97 51 17+33 6 69 97 51 17Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Saint-Jean-de-Touslas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Jean-de-Touslas with Fresha
Fresha makes it quick and easy for you busy bees in Saint-Jean-de-Touslas to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Saint-Jean-de-Touslas today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Saint-Jean-de-Touslas can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Saint-Jean-de-Touslas, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does beauty, hair and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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