Best Sports Massages Near Me in Saint-Laurent-de-Mure, Lyon
Venues offering Sports Massages in Saint-Laurent-de-Mure, Lyon See map
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Jean Philippe Bernard Massage
102 Av. Jean Moulin, 69720 Saint-Laurent-de-Mure, France
+33 6 83 22 29 70+33 6 83 22 29 70Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Kiné Sport Centre Balnéo
102 C Av. Charles de Gaulle, 69720 Saint-Bonnet-de-Mure, France
+33 4 87 62 30 23+33 4 87 62 30 23Call to bookDry Needling
Physiotherapy
Acupuncture
Une Main Bienveillante
1 Rue du Parc Alix, 69720 Saint-Bonnet-de-Mure, France
+33 6 80 26 91 87+33 6 80 26 91 87Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Iron Bodyfit Saint-Bonnet-de-Mure Electrostimulation
28 RN 6, 69720 Saint-Bonnet-de-Mure, France
+33 7 86 35 79 08+33 7 86 35 79 08Call to book
Passage Bleu - Saint-Bonnet-de-Mure
ZAC DU CHANAY Lieu dit La Plaine Proche Intersport – face à Picard, 69720 Saint-Bonnet-de-Mure, France
+33 4 72 23 85 61+33 4 72 23 85 61Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Softub Spa France
132 RN 6, 69720 Saint-Bonnet-de-Mure, France
+33 4 78 90 74 59+33 4 78 90 74 59Call to bookInfrared Sauna
Sauna
Spa Package
Centre De La Pierre Blanche - Balnéothérapie
2 Rue Pasteur, 69720 Saint-Bonnet-de-Mure, France
+33 4 72 48 80 80+33 4 72 48 80 80Call to bookPhysiotherapy
Dry Needling
Acupuncture
Letitia Coffre Réflexologue énergéticienne et massage bien-être
58 Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 85 63 84 65+33 6 85 63 84 65Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Cœur Du Bien-Être
68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 37 15 76 84+33 6 37 15 76 84Call to bookSports Massage
Chinese Massage
Couples Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Saint-Laurent-de-Mure.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Laurent-de-Mure with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Saint-Laurent-de-Mure, so you can be confident you're booking quality treatments.
Life's too short to be searching for the best hair, nails and spa treatments in Saint-Laurent-de-Mure all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Saint-Laurent-de-Mure and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Saint-Laurent-de-Mure should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €36.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Saint-Laurent-de-Mure, France. You won't find anywhere else online that can offer as many hair, massage and aesthetics services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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