Best Sports Massages near me in Simandres, Lyon
Venues offering Sports Massages in Simandres, Lyon See map
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Amanda Esthétique - Soins Anti-Âge - Minceur - Hair Removal Training Center Certified
330 Rte de Chuzelles, 69360 Simandres, France
+33 6 10 11 36 18+33 6 10 11 36 18Call to bookDermaplaning
Bridal Makeup
Facial
Makeup Service
Maboutiqueyoga
57 Rue Centrale, 69360 Saint-Symphorien-d'Ozon, France
+33 4 26 17 04 12+33 4 26 17 04 12Call to book
Soin D'elle
50 Rue de Caucilla N, 38200 Chuzelles, France
+33 4 74 20 65 18+33 4 74 20 65 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mon Temple du Bien-Etre
365d Rue de la Forge, 38200 Villette-de-Vienne, France
+33 6 46 94 94 49+33 6 46 94 94 49Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Le temple zen
4 Av. Claude de la Colombière, 69360 Saint-Symphorien-d'Ozon, France
+33 4 78 02 77 73+33 4 78 02 77 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Elixir d'Anaïs
36 Rue de l'Église, 38200 Villette-de-Vienne, France
+33 9 87 30 87 14+33 9 87 30 87 14Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
TENET Massages
Entrée en Face du Super U (bornes de recharges électriques, 3 Pl. du Lavoir Centre paramédical, 69360 Saint-Symphorien-d'Ozon, France
+33 6 98 59 39 62+33 6 98 59 39 62Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Christophe Sidhoum Massothérapeute
25 Rue de la Grande Borne, 69360 Sérézin-du-Rhône, France
+33 6 99 52 69 69+33 6 99 52 69 69Call to bookChiropractic
Dry Needling
Acupuncture
Chrysalide Bien-Être - Isabelle Thomas
111 Rue du 8 Mai 1945, 69360 Solaize, France
+33 6 50 00 32 80+33 6 50 00 32 80Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
ElodieC'ZEN
332 Rue de la Charrière, 69360 Solaize, France
+33 6 71 15 32 29+33 6 71 15 32 29Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Respire .. Massage bien-être, drainage lymphatique, médecine chinoise à Chaponnay
Chez mesdames institut, 9 Rue de la Poste, 69970 Chaponnay, France
+33 6 59 98 57 94+33 6 59 98 57 94Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Getas Alexandra Institut de beauté LE TREFLE D'OR
1 Rue de la Croix Rouge, 69360 Saint-Symphorien-d'Ozon, France
+33 6 10 55 21 79+33 6 10 55 21 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Jean Monnet
Rue de Ternay, 69360 Sérézin-du-Rhône, France
+33 6 37 16 80 00+33 6 37 16 80 00Call to book
Eglantine DELACROIX
64 All. du Colombier, 38200 Chuzelles, France
+33 6 30 04 48 01+33 6 30 04 48 01Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Simandres.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Simandres with Fresha
Top-rated massage places in Simandres: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Simandres. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Simandres. Prices start at €36 nearby, with most sessions lasting 30 minutes on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Simandres, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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