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Sports Massage Sourcieux-les-Mines

Best Sports Massages near me in Sourcieux-les-Mines, Lyon

Venues offering Sports Massages in Sourcieux-les-Mines, Lyon See map

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Massage image for Massages à domicile INSTANT COCOON

Massages à domicile INSTANT COCOON

Rte du Gervais, 69210 Sourcieux-les-Mines, France

+33 6 58 44 17 42+33 6 58 44 17 42Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Amandine Henry Masseuse-Energéticienne

Amandine Henry Masseuse-Energéticienne

53 Rte du Bourg, 69210 Sourcieux-les-Mines, France

+33 6 99 29 02 30+33 6 99 29 02 30Call to book
Beauty Salon image for Tahé Beauty Center

Tahé Beauty Center

L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France

+33 4 74 26 92 04+33 4 74 26 92 04Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Stéphanie Castan Massage Bien-être et Massage Assis

Stéphanie Castan Massage Bien-être et Massage Assis

165 Chem. du Borg, 69210 L'Arbresle, France

+33 7 82 67 30 04+33 7 82 67 30 04Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Massage image for Céline Hulot MASSAGES

Céline Hulot MASSAGES

4 Chem. de Laval, 69210 Lentilly, France

+33 6 35 44 44 44+33 6 35 44 44 44Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Massage image for Salon de Massage Pierres d'Eclipse

Salon de Massage Pierres d'Eclipse

9 All. des Mimosas, 69210 L'Arbresle, France

+33 7 83 17 06 51+33 7 83 17 06 51Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

Massage image for Sésame pour s'ouvrir à soi. Philippe Ferrand

Sésame pour s'ouvrir à soi. Philippe Ferrand

1 Pl. du Marché, 69210 Sain-Bel, France

+33 6 26 62 19 73+33 6 26 62 19 73Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for AJM SPORT

AJM SPORT

140 Chem. du Cornu, 69210 Fleurieux-sur-l'Arbresle, France

+33 9 81 69 25 51+33 9 81 69 25 51Call to book
Massage image for Arbre aux Mains - Sylvie CHAMP - Réflexologue, Energéticienne et Bien être

Arbre aux Mains - Sylvie CHAMP - Réflexologue, Energéticienne et Bien être

12 Chem. des Côtes, 69210 Lentilly, France

+33 6 62 30 90 59+33 6 62 30 90 59Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Kinésithérapie Balnéothérapie Ostéopathie L'Arbresle

Kinésithérapie Balnéothérapie Ostéopathie L'Arbresle

3b Rue de Lyon, 69210 L'Arbresle, France

+33 4 78 34 64 99+33 4 78 34 64 99Call to book

Physiotherapy

Dry Needling

Massage image for ATHL'ETHIC MASSAGES

ATHL'ETHIC MASSAGES

187 A Rte de la Croix du Ban, 69290 Pollionnay, France

+33 6 15 39 16 40+33 6 15 39 16 40Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Nils Lemée Kine du Sport

Nils Lemée Kine du Sport

47C Rue Louis Foucre, 69210 L'Arbresle, France

+33 4 74 70 40 55+33 4 74 70 40 55Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Club Haltérophilie de l'Arbresle

Club Haltérophilie de l'Arbresle

Rue de Paris, 69210 L'Arbresle, France

+33 6 79 35 10 39+33 6 79 35 10 39Call to book
Gym & Fitness image for salle Daniel Rebillard

salle Daniel Rebillard

69210 Lentilly, France

+33 4 74 72 16 21+33 4 74 72 16 21Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €36 for a sports massage in Sourcieux-les-Mines.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sourcieux-les-Mines with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Sourcieux-les-Mines offering must-have treatments at great prices. Search, choose, book, and repeat.

We're liking what we see in Sourcieux-les-Mines. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in Sourcieux-les-Mines use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €36.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.

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