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Sports Massage Trévoux

Best Sports Massages near me in Trévoux, Lyon

Venues offering Sports Massages in Trévoux, Lyon See map

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Beauty Salon image for L'Antidote Institut de beauté Trevoux

L'Antidote Institut de beauté Trevoux

19 Grande Rue, 01600 Trévoux, France

+33 6 79 63 25 48+33 6 79 63 25 48Call to book

Facial

Dermaplaning

Acne Facial

Microdermabrasion

Beauty Salon image for Kaïboti

Kaïboti

9 Grande Rue, 01600 Trévoux, France

+33 4 74 00 11 38+33 4 74 00 11 38Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Acne Facial

Gym & Fitness image for L'Appart Fitness - salle de sport Anse

L'Appart Fitness - salle de sport Anse

1050 Av. de Lossburg, 69480 Anse, France

+33 4 74 07 43 77+33 4 74 07 43 77Call to book
Massage image for LE BON REFLEXE - Alexandra DURAND - Réflexologue EI certifiée - Misérieux et ZI Reyrieux - Massage réflexologie- Bon cadeau -

LE BON REFLEXE - Alexandra DURAND - Réflexologue EI certifiée - Misérieux et ZI Reyrieux - Massage réflexologie- Bon cadeau -

277 Chem. de la Clef Germain, 01600 Misérieux, France

+33 6 75 32 02 94+33 6 75 32 02 94Call to book

Sports Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Massage image for Magali Carvalho-Gayraud Naturopathe Praticienne drainage lymphatique et maderotherapie

Magali Carvalho-Gayraud Naturopathe Praticienne drainage lymphatique et maderotherapie

Espace Santé Bien-Etre, Parenthèse Sport§Wellness Concept, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France

+33 6 08 30 74 58+33 6 08 30 74 58Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Gym & Fitness image for Parenthèse Sport & Wellness Concept

Parenthèse Sport & Wellness Concept

ZI de Reyrieux, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France

+33 7 69 17 11 87+33 7 69 17 11 87Call to book
Massage image for Soham Massage

Soham Massage

189 Grande Rue 01600, 01600 Reyrieux, France

+33 6 71 22 00 00+33 6 71 22 00 00Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for Retour aux sens

Retour aux sens

97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France

+33 6 41 98 34 37+33 6 41 98 34 37Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Beauty Salon image for L' institut d'Anse - Institut de beauté

L' institut d'Anse - Institut de beauté

714 Rte de Lyon, 69480 Anse, France

+33 4 74 60 26 21+33 4 74 60 26 21Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Centre Pachamama

Centre Pachamama

909 Rte d'Anse, 69480 Ambérieux d'Azergues, France

+33 6 12 65 19 43+33 6 12 65 19 43Call to book
Massage image for Massages bien-être Bleu Safran

Massages bien-être Bleu Safran

275 Rte du Morbier, 01600 Toussieux, France

+33 6 42 27 34 98+33 6 42 27 34 98Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Chrystelle Massages Relaxation et Ayurveda

Chrystelle Massages Relaxation et Ayurveda

37 Rte de Neuville, 69650 Quincieux, France

+33 6 03 26 62 94+33 6 03 26 62 94Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €36 for a sports massage in Trévoux.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Trévoux with Fresha

Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Trévoux, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

You don't need to look far and wide to find the top massage therapists in Trévoux. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.

Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Trévoux should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €36.

Find yourself being treated by the best of the best. Whether you're at home in Trévoux, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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