Best Sports Massages Near Me in Trévoux, Lyon
Venues offering Sports Massages in Trévoux, Lyon See map
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L'Antidote Institut de beauté Trevoux
19 Grande Rue, 01600 Trévoux, France
+33 6 79 63 25 48+33 6 79 63 25 48Call to bookFacial
Dermaplaning
Acne Facial
Microdermabrasion
L'Appart Fitness - salle de sport Anse
1050 Av. de Lossburg, 69480 Anse, France
+33 4 74 07 43 77+33 4 74 07 43 77Call to book
LE BON REFLEXE - Alexandra DURAND - Réflexologue EI certifiée - Misérieux et ZI Reyrieux - Massage réflexologie- Bon cadeau -
277 Chem. de la Clef Germain, 01600 Misérieux, France
+33 6 75 32 02 94+33 6 75 32 02 94Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Magali Carvalho-Gayraud Naturopathe Praticienne drainage lymphatique et maderotherapie
Espace Santé Bien-Etre, Parenthèse Sport§Wellness Concept, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France
+33 6 08 30 74 58+33 6 08 30 74 58Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Parenthèse Sport & Wellness Concept
ZI de Reyrieux, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France
+33 7 69 17 11 87+33 7 69 17 11 87Call to book
Soham Massage
189 Grande Rue 01600, 01600 Reyrieux, France
+33 6 71 22 00 00+33 6 71 22 00 00Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Retour aux sens
97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France
+33 6 41 98 34 37+33 6 41 98 34 37Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
L' institut d'Anse - Institut de beauté
714 Rte de Lyon, 69480 Anse, France
+33 4 74 60 26 21+33 4 74 60 26 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre Pachamama
909 Rte d'Anse, 69480 Ambérieux d'Azergues, France
+33 6 12 65 19 43+33 6 12 65 19 43Call to book
Massages bien-être Bleu Safran
275 Rte du Morbier, 01600 Toussieux, France
+33 6 42 27 34 98+33 6 42 27 34 98Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chrystelle Massages Relaxation et Ayurveda
37 Rte de Neuville, 69650 Quincieux, France
+33 6 03 26 62 94+33 6 03 26 62 94Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Trévoux.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Trévoux with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Trévoux, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You don't need to look far and wide to find the top massage therapists in Trévoux. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Trévoux should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €36.
Find yourself being treated by the best of the best. Whether you're at home in Trévoux, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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