Best Sports Massages near me in Yzeron, Lyon
Venues offering Sports Massages in Yzeron, Lyon See map
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L 'institut M Création
16 Pl. Dugas, 69510 Thurins, France
+33 9 87 72 81 25+33 9 87 72 81 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet d'Ostéopathie Sophie Prime
3 Pl. de Verdun, 69510 Thurins, France
+33 6 03 01 11 95+33 6 03 01 11 95Call to bookAcupuncture
Physiotherapy
Dry Needling
Etienne Guillotte
5 Pl. du 11 Novembre 1918, 69510 Thurins, France
+33 4 78 57 42 24+33 4 78 57 42 24Call to bookDry Needling
Acupuncture
Physiotherapy
Les Drôles de Dames - Perle de Diamant
17 Pl. de l'Église, 69530 Orliénas, France
+33 4 72 41 39 84+33 4 72 41 39 84Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
IPL Treatment
Carine.Y Kobido
87 Rte de Joanna, 69126 Brindas, France
+33 6 25 55 01 43+33 6 25 55 01 43Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Massages d'Icy - Cyrielle BRIFFAUD
512 Chem. du Loup, 69530 Orliénas, France
+33 7 67 80 49 75+33 7 67 80 49 75Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
My Pilates
43 Rue du Vieux Bourg, 69126 Brindas, France
+33 6 77 70 76 90+33 6 77 70 76 90Call to book
Massage aux rivières
280 Chem. des Rivières, 69440 Saint-Laurent-d'Agny, France
+33 6 79 01 57 83+33 6 79 01 57 83Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Yzeron.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yzeron with Fresha
Fresha is the best place to book your next massage appointment in Yzeron. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Yzeron area. Plus salons and clinics in Yzeron have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Yzeron should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €36.
Find yourself being treated by the best of the best. Whether you're at home in Yzeron, France, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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