Best Sports Massages near me in Villelaure, Marseille
Venues offering Sports Massages in Villelaure, Marseille See map
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CJ massage bien être
930 Rte d'Ansouis, 84530 Villelaure, France
+33 6 61 73 69 51+33 6 61 73 69 51Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Evasion Massage
58 Imp. des micocouliers, 84530 Villelaure, France
+33 6 27 51 35 34+33 6 27 51 35 34Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sauty M Beauté Esthétique Homme/ Femme
106 Chem. du Moulin, 84530 Villelaure, France
+33 7 68 74 34 04+33 7 68 74 34 04Call to bookHybrid Nails
Men's Pedicure
Spa Pedicure
Nail Extensions
L'Ansouisienne
57 Rue du Vieux Moulin, 84240 Ansouis, France
+33 6 29 49 25 80+33 6 29 49 25 80Call to bookThreading
Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €20 for a sports massage in Villelaure.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Villelaure with Fresha
At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Villelaure and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Villelaure. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Villelaure should take around 20 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €20.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Villelaure, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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