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Sports Massage Plaines Saint-Pierre et Saint-Julien

Best Sports Massages near me in Plaines Saint-Pierre et Saint-Julien, Martigues

Venues offering Sports Massages in Plaines Saint-Pierre et Saint-Julien, Martigues See map

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Massage image for Divin Féminin • massages bien-être sur mesure Martigues • Caitlin Coirre

Divin Féminin • massages bien-être sur mesure Martigues • Caitlin Coirre

Chem. des Audiberts, 13500 Martigues, France

+33 7 62 18 40 10+33 7 62 18 40 10Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Massage image for buabaan-massage

buabaan-massage

8 Rue de la Chaîne, 13117 Martigues, France

+33 7 83 76 38 59+33 7 83 76 38 59Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Massage image for absolut sun

absolut sun

62 Quai Général Leclerc, 13500 Martigues, France

+33 6 99 00 52 20+33 6 99 00 52 20Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Obsession Bien-être

Obsession Bien-être

14 Av. Adolphe Fouque, 13960 Sausset-les-Pins, France

+33 4 42 45 05 04+33 4 42 45 05 04Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for SANDY ZEN SOLUTIONS - LACROIX Sandrine Ei - Shiatsu - Réflexologie - Bien Être - Do In

SANDY ZEN SOLUTIONS - LACROIX Sandrine Ei - Shiatsu - Réflexologie - Bien Être - Do In

quartier de l'Île, 2 Pl. Félix Gras, 13500 Martigues, France

+33 6 77 95 11 65+33 6 77 95 11 65Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Massage image for Soin bien-être et massage à domicile Côte Bleue

Soin bien-être et massage à domicile Côte Bleue

5 Rte de Saint-Julien-les-Martigues, 13960 Sausset-les-Pins, France

+33 6 14 45 16 29+33 6 14 45 16 29Call to book

Sports Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

Gym & Fitness image for Pilates Centre Yoga Massage

Pilates Centre Yoga Massage

4 Chem. du Petit Mas, 13500 Martigues, France

+33 6 58 39 36 59+33 6 58 39 36 59Call to book
Gym & Fitness image for Vita Liberté Sausset-les-Pins

Vita Liberté Sausset-les-Pins

3 Av. Siméon Gouin, 13960 Sausset-les-Pins, France

+33 4 88 60 58 16+33 4 88 60 58 16Call to book
Massage image for L'Atelier de La Lanterne | Fleurs de Bach - Litho-énergéticienne - Praticienne en EFT - Massages bien-être

L'Atelier de La Lanterne | Fleurs de Bach - Litho-énergéticienne - Praticienne en EFT - Massages bien-être

5 rue Gambetta Jonquières, 13500 Martigues, France

+33 6 64 71 22 74+33 6 64 71 22 74Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Reflexology

Therapy Center image for Mélanie Mordogan naturopathe

Mélanie Mordogan naturopathe

2 Bd Mongin, 13500 Martigues, France

+33 6 62 58 08 76+33 6 62 58 08 76Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Plaines Saint-Pierre et Saint-Julien, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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