Best Sports Massages near me in Hauconcourt, Metz
Venues offering Sports Massages in Hauconcourt, Metz See map
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Odyssey Fitness & Squash
Zone d'Activités de Talange, 57280 Hauconcourt, France
+33 3 87 31 82 32+33 3 87 31 82 32Call to book
Fitness Park MONDELANGE
Bcle de la Sente, 57300 Mondelange, France
+33 6 78 46 67 29+33 6 78 46 67 29Call to book
MELIIZEN MASSAGE
5 Rue Paul Eluard, 57525 Talange, France
+33 6 77 23 42 97+33 6 77 23 42 97Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Enjoy your Body
36 Rue de France, 57280 Maizières-lès-Metz, France
+33 6 03 54 95 59+33 6 03 54 95 59Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ENVIE DE BEAUTE
31 a Rue de Metz Olgy, 57640 Argancy, France
+33 6 08 07 97 38+33 6 08 07 97 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
F.R.V'SENS MASSAGE A DOMICILE
27 Rue Pasteur, 57280 Maizières-lès-Metz, France
+33 6 48 42 08 43+33 6 48 42 08 43Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les massages de Chris
47 B Rue de l'Europe, 57360 Amnéville, France
+33 6 13 94 08 42+33 6 13 94 08 42Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Once Upon A Time massage
37 Rte de Flévy, 57365 Ennery, France
+33 6 48 04 78 33+33 6 48 04 78 33Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
D’s hands
26 Rue Président J F Kennedy, 57280 Maizières-lès-Metz, France
+33 6 78 04 65 75+33 6 78 04 65 75Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Relax Massage
Rue Jean Jaurès, 57300 Hagondange, France
+33 7 67 17 33 34+33 7 67 17 33 34Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Greenhouse Sport & Nutrition
47 Rue De L'Europe - Rue du, Bois de Coulange, 57360 Amnéville, France
+33 3 87 72 10 00+33 3 87 72 10 00Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Terre de Beauté
3 Rue de la Gare, 57300 Hagondange, France
+33 3 87 58 62 38+33 3 87 58 62 38Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Physic Form
1B Rue de la Gare, 57300 Hagondange, France
+33 3 87 71 59 25+33 3 87 71 59 25Call to book
Williet Pascal
33 Rue du Quatre Septembre, 57280 Maizières-lès-Metz, France
+33 3 87 80 30 51+33 3 87 80 30 51Call to bookPhysiotherapy
Dry Needling
Institut Marnie
101 Grand Rue, 57280 Maizières-lès-Metz, France
+33 9 86 55 19 50+33 9 86 55 19 50Call to bookBridal Makeup
Dermaplaning
Chemical Peel
Acne Facial
Zen Esthetique
83 Rue de Metz, 57300 Hagondange, France
+33 3 87 67 24 42+33 3 87 67 24 42Call to bookThreading
Dermaplaning
Acne Facial
Facial
Basic-Fit MARANGE-SILVANGE D 112 F
Rue Shirin Ebadi 0, 57535 Marange-Silvange, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Cabinet de Kinésithérapie
3 Rue des Alouettes, 57535 Marange-Silvange, France
+33 3 87 51 92 34+33 3 87 51 92 34Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hauconcourt with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Hauconcourt. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Hauconcourt. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Hauconcourt, France, all trust Fresha's professional massage place scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Hauconcourt salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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