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Sports Massage Hauconcourt

Best Sports Massages near me in Hauconcourt, Metz

Venues offering Sports Massages in Hauconcourt, Metz See map

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Odyssey Fitness & Squash

Zone d'Activités de Talange, 57280 Hauconcourt, France

+33 3 87 31 82 32+33 3 87 31 82 32Call to book
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Fitness Park MONDELANGE

Bcle de la Sente, 57300 Mondelange, France

+33 6 78 46 67 29+33 6 78 46 67 29Call to book
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MELIIZEN MASSAGE

5 Rue Paul Eluard, 57525 Talange, France

+33 6 77 23 42 97+33 6 77 23 42 97Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

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Enjoy your Body

36 Rue de France, 57280 Maizières-lès-Metz, France

+33 6 03 54 95 59+33 6 03 54 95 59Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for ENVIE DE BEAUTE

ENVIE DE BEAUTE

31 a Rue de Metz Olgy, 57640 Argancy, France

+33 6 08 07 97 38+33 6 08 07 97 38Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for F.R.V'SENS MASSAGE A DOMICILE

F.R.V'SENS MASSAGE A DOMICILE

27 Rue Pasteur, 57280 Maizières-lès-Metz, France

+33 6 48 42 08 43+33 6 48 42 08 43Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Les massages de Chris

47 B Rue de l'Europe, 57360 Amnéville, France

+33 6 13 94 08 42+33 6 13 94 08 42Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

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Once Upon A Time massage

37 Rte de Flévy, 57365 Ennery, France

+33 6 48 04 78 33+33 6 48 04 78 33Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

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Serenisyl

48 B Rue de Verdun, 57280 Semécourt, France

+33 6 01 77 13 74+33 6 01 77 13 74Call to book

Acupuncture

Dry Needling

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D’s hands

26 Rue Président J F Kennedy, 57280 Maizières-lès-Metz, France

+33 6 78 04 65 75+33 6 78 04 65 75Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

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Relax Massage

Rue Jean Jaurès, 57300 Hagondange, France

+33 7 67 17 33 34+33 7 67 17 33 34Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for Juste Pour Moi

Juste Pour Moi

12 Rue de Metz, 57525 Talange, France

+33 6 26 30 67 95+33 6 26 30 67 95Call to book

Threading

Facial

Microdermabrasion

Makeup Service

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Greenhouse Sport & Nutrition

47 Rue De L'Europe - Rue du, Bois de Coulange, 57360 Amnéville, France

+33 3 87 72 10 00+33 3 87 72 10 00Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

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Terre de Beauté

3 Rue de la Gare, 57300 Hagondange, France

+33 3 87 58 62 38+33 3 87 58 62 38Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

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Physic Form

1B Rue de la Gare, 57300 Hagondange, France

+33 3 87 71 59 25+33 3 87 71 59 25Call to book
Therapy Center image for Williet Pascal

Williet Pascal

33 Rue du Quatre Septembre, 57280 Maizières-lès-Metz, France

+33 3 87 80 30 51+33 3 87 80 30 51Call to book

Physiotherapy

Dry Needling

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Institut Marnie

101 Grand Rue, 57280 Maizières-lès-Metz, France

+33 9 86 55 19 50+33 9 86 55 19 50Call to book

Bridal Makeup

Dermaplaning

Chemical Peel

Acne Facial

Beauty Salon image for Zen Esthetique

Zen Esthetique

83 Rue de Metz, 57300 Hagondange, France

+33 3 87 67 24 42+33 3 87 67 24 42Call to book

Threading

Dermaplaning

Acne Facial

Facial

Gym & Fitness image for Basic-Fit MARANGE-SILVANGE D 112 F

Basic-Fit MARANGE-SILVANGE D 112 F

Rue Shirin Ebadi 0, 57535 Marange-Silvange, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
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Cabinet de Kinésithérapie

3 Rue des Alouettes, 57535 Marange-Silvange, France

+33 3 87 51 92 34+33 3 87 51 92 34Call to book

Dry Needling

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Hauconcourt with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Hauconcourt. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Hauconcourt. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Hauconcourt, France, all trust Fresha's professional massage place scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Hauconcourt salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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