Best Sports Massages near me in Quatre Bornes, Metz
Venues offering Sports Massages in Quatre Bornes, Metz See map
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Les Charmes du Bien-Être
3 Imp. du Saule, 57140 Woippy, France
+33 3 87 67 82 38+33 3 87 67 82 38Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
ETERNAL REJUVENESS
10 Av. de Thionville, 57140 Woippy, France
+33 6 52 66 24 79+33 6 52 66 24 79Call to bookChemical Peel
Makeup Service
Men's Facial
Threading
Wellness Aromatic - Massage à Metz
31 Rue Clovis, 57000 Metz, France
+33 3 87 57 22 54+33 3 87 57 22 54Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Remedial Massage
O'Ze Massages Bien-Être
5 Bd de Trèves, 57070 Metz, France
+33 6 87 85 40 30+33 6 87 85 40 30Call to bookSports Massage
Reflexology
Hot Stone Massage
Acupressure
Modelages du monde byAurel
204 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 7 82 23 74 74+33 7 82 23 74 74Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Institut SAULE
4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France
+33 3 87 20 20 83+33 3 87 20 20 83Call to bookLaser Resurfacing
Stretch Mark Removal
IPL Hair Removal
Dermabrasion
Terramassa
112 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 7 71 70 90 35+33 7 71 70 90 35Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Bodyhit Metz Saint Symphorien
61 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 3 55 74 23 88+33 3 55 74 23 88Call to book
Au fil de vous - Massage et drainage à Metz
23 Rue de Bouteiller, 57000 Metz, France
+33 6 36 83 06 11+33 6 36 83 06 11Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Deep Tissue Massage
Massage Indien Metz - Ayurvéda
31 Rue Saint-Pierre, 57000 Metz, France
+33 6 95 78 05 12+33 6 95 78 05 12Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Delphine Nguyen - Massages sonores
OXYZEN, 12 bis, Rue du Grand Cerf, 57000 Metz, France
+33 6 63 80 85 64+33 6 63 80 85 64Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Urban Med Spa
36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 70 36 54+33 3 87 70 36 54Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
La Salle De Sport Du Botanique | Private Sport Le 33
33 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 6 76 06 52 54+33 6 76 06 52 54Call to book
EasyBody
59 Rue Général Diou, 57070 Saint-Julien-lès-Metz, France
+33 6 72 16 48 33+33 6 72 16 48 33Call to bookDry Needling
MASSOTHERAPIE METZ MADEROTHERAPIE ET DRAINAGE LYMPHATIQUE
Rue de la Marne, 57000 Metz, France
+33 6 12 05 03 53+33 6 12 05 03 53Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Metz Shiatsu - Lionel EINSETLER
74 Grand Rue, 57050 Lorry-lès-Metz, France
+33 6 60 17 16 24+33 6 60 17 16 24Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
L'Atelier Mudita Bien-Être
6 Rue du Vieux Chêne, 57070 Saint-Julien-lès-Metz, France
+33 6 36 36 20 79+33 6 36 36 20 79Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Au Nom Du Bien-Être
8 Rue de Villers, 57140 Plesnois, France
+33 6 32 53 57 87+33 6 32 53 57 87Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
MARION FROMONT
11 Av. André Malraux, 57000 Metz, France
+33 6 18 14 75 54+33 6 18 14 75 54Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Power One
107 Voie de la Liberté, 57050 Scy-Chazelles, France
+33 6 78 13 38 52+33 6 78 13 38 52Call to book
Tuina Massage Tradtionnel de Chine
29 Rue des Jardins, 57000 Metz, France
+33 3 54 44 05 73+33 3 54 44 05 73Call to bookSports Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Cabinet Kine Team
8b Bd Robert Serot, 57000 Metz, France
+33 3 87 36 82 78+33 3 87 36 82 78Call to bookDry Needling
Physiotherapy
Le Sens du Bien-Être
22 Rue Dupont des Loges, 57000 Metz, France
+33 6 89 92 81 73+33 6 89 92 81 73Call to bookSports Massage
Deep Tissue Massage
Back Massage
Ayurvedic Massage
Gladys BENINI
78 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 3 87 62 35 29+33 3 87 62 35 29Call to bookPhysiotherapy
Institut Mary Cohr
1 Pl. Raymond Mondon, 57000 Metz, France
+33 3 55 55 65 83+33 3 55 55 65 83Call to bookThreading
Microdermabrasion
Dermaplaning
Makeup Service
Centre du patis
chemin du college, 2 rue jean Laurain, 2 Rue Jean Laurain, 57140 Woippy, France
+33 3 87 51 18 03+33 3 87 51 18 03Call to bookDry Needling
Physiotherapy
Kinésithérapeute du sport - Jacques Levy
56 Rue Charles de Gaulle, 57050 Longeville-lès-Metz, France
+33 6 08 21 48 40+33 6 08 21 48 40Call to bookDry Needling
Physiotherapy
Institut de beauté Bodyminute / Nailminute
CC Muse, 2 Rue des Messageries, 57000 Metz, France
+33 3 87 74 46 23+33 3 87 74 46 23Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Authentic Pilates Metz
16 En Nexirue, 57000 Metz, France
+33 3 87 37 98 82+33 3 87 37 98 82Call to book
Massages de Ruth
7 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 6 25 19 93 83+33 6 25 19 93 83Call to book
salon massage Shu Li
58 Rue du 20e Corps Américain, 57000 Metz, France
+33 7 50 78 48 38+33 7 50 78 48 38Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Swedish Massage
Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookSports Massage
Back Massage
Deep Tissue Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quatre Bornes with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Quatre Bornes, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s a premium massage treatment with your name on it in Quatre Bornes today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Quatre Bornes massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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