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Sports Massage Exincourt

Best Sports Massages near me in Exincourt, Montbeliard

Venues offering Sports Massages in Exincourt, Montbeliard See map

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Spa image for Baby spa Paume d'amour

Baby spa Paume d'amour

22 Grande Rue, 25400 Audincourt, France

+33 6 67 72 57 82+33 6 67 72 57 82Call to book

Body Wrap

Sauna

Spa Package

Massage image for Hypnothérapeute Massothérapeute AUDINCOURT - Sorya LIM GONZALES

Hypnothérapeute Massothérapeute AUDINCOURT - Sorya LIM GONZALES

12 Rue des Prés, 25400 Audincourt, France

+33 7 69 96 99 15+33 7 69 96 99 15Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Massage image for M.S MassageS bien-être

M.S MassageS bien-être

à, 2 Rue de Champagne, 25400 Audincourt, France

+33 6 08 07 62 71+33 6 08 07 62 71Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

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Zen Attitude

17 Grande Rue, 25400 Exincourt, France

+33 3 81 32 39 27+33 3 81 32 39 27Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

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Centre-vibras_thérapies

2 bis Rue Duvernoy, 25400 Audincourt, France

+33 6 40 14 77 55+33 6 40 14 77 55Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Créating Form

Créating Form

9 Rue de Seloncourt, 25400 Audincourt, France

+33 6 41 19 82 43+33 6 41 19 82 43Call to book
Therapy Center image for Centre de Kinésithérapie Balnéothérapie d'Audincourt Marcassoli Mettey Bencetti Parietti Fillon

Centre de Kinésithérapie Balnéothérapie d'Audincourt Marcassoli Mettey Bencetti Parietti Fillon

74 Grande Rue, 25400 Audincourt, France

+33 3 81 30 33 44+33 3 81 30 33 44Call to book

Physiotherapy

Dry Needling

Therapy Center image for Cabinet de Kinésithérapie

Cabinet de Kinésithérapie

51a Rue de Belfort, 25400 Audincourt, France

+33 3 81 35 84 78+33 3 81 35 84 78Call to book

Physiotherapy

Dry Needling

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TONUS Fitness Station

40 Rue de Pontarlier, 25600 Sochaux, France

+33 9 74 98 51 64+33 9 74 98 51 64Call to book
Beauty Salon image for Natur'elle Beauté

Natur'elle Beauté

82 Fbg de Besançon, 25200 Montbéliard, France

+33 3 81 94 60 07+33 3 81 94 60 07Call to book

Microdermabrasion

Threading

Acne Facial

Facial

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Pasteldoubs

2 Av. Léon Blum, 25200 Montbéliard, France

+33 7 80 03 84 84+33 7 80 03 84 84Call to book

Sports Massage

Acupressure

Reflexology

Foot Massage

Beauty Salon image for Morgane

Morgane

25 Rue de Voujeaucourt, 25420 Courcelles-lès-Montbéliard, France

+33 3 81 30 47 16+33 3 81 30 47 16Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Institut de beauté BOUDDHA SPA

Institut de beauté BOUDDHA SPA

7 Rue de Velotte, 25200 Montbéliard, France

+33 3 81 31 03 76+33 3 81 31 03 76Call to book

Microdermabrasion

Threading

Facial

Men's Facial

Beauty Salon image for Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails

Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails

11 Rue de l'Étuve, 25200 Montbéliard, France

+33 3 63 32 18 38+33 3 63 32 18 38Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Beauty Salon image for Institut Tao Line

Institut Tao Line

69 Fbg de Besançon, 25200 Montbéliard, France

+33 3 81 97 18 81+33 3 81 97 18 81Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

10 Rue Charles Lalance, 25200 Montbéliard, France

+33 3 81 91 94 52+33 3 81 91 94 52Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Gym & Fitness image for Waterform - le complexe

Waterform - le complexe

19 Rue Maurice Ravel, 25200 Montbéliard, France

+33 3 81 90 56 56+33 3 81 90 56 56Call to book
Beauty Salon image for Namaste

Namaste

2 Av. Charles de Gaulle, 25460 Étupes, France

+33 3 81 90 41 35+33 3 81 90 41 35Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Masseurs Kinésithérapeutes des Portes du Jura SCM

Masseurs Kinésithérapeutes des Portes du Jura SCM

11 Rue de Sochaux, 25200 Grand-Charmont, France

+33 3 81 32 53 36+33 3 81 32 53 36Call to book

Acupuncture

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Exincourt with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Exincourt. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

So if you fancy sampling some self-care in Exincourt, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Exincourt. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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