Best Sports Massages near me in Exincourt, Montbeliard
Venues offering Sports Massages in Exincourt, Montbeliard See map
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Baby spa Paume d'amour
22 Grande Rue, 25400 Audincourt, France
+33 6 67 72 57 82+33 6 67 72 57 82Call to bookSpa Package
Body Wrap
Sauna
Hypnothérapeute Massothérapeute AUDINCOURT - Sorya LIM GONZALES
12 Rue des Prés, 25400 Audincourt, France
+33 7 69 96 99 15+33 7 69 96 99 15Call to bookSports Massage
Relaxing Massage
Back Massage
Full Body Massage
M.S MassageS bien-être
à, 2 Rue de Champagne, 25400 Audincourt, France
+33 6 08 07 62 71+33 6 08 07 62 71Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Centre-vibras_thérapies
2 bis Rue Duvernoy, 25400 Audincourt, France
+33 6 40 14 77 55+33 6 40 14 77 55Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Chinese Massage
Créating Form
9 Rue de Seloncourt, 25400 Audincourt, France
+33 6 41 19 82 43+33 6 41 19 82 43Call to book
Centre de Kinésithérapie Balnéothérapie d'Audincourt Marcassoli Mettey Bencetti Parietti Fillon
74 Grande Rue, 25400 Audincourt, France
+33 3 81 30 33 44+33 3 81 30 33 44Call to bookPhysiotherapy
Dry Needling
Cabinet de Kinésithérapie
51a Rue de Belfort, 25400 Audincourt, France
+33 3 81 35 84 78+33 3 81 35 84 78Call to bookDry Needling
Physiotherapy
TONUS Fitness Station
40 Rue de Pontarlier, 25600 Sochaux, France
+33 9 74 98 51 64+33 9 74 98 51 64Call to book
Natur'elle Beauté
82 Fbg de Besançon, 25200 Montbéliard, France
+33 3 81 94 60 07+33 3 81 94 60 07Call to bookMakeup Service
Threading
Acne Facial
Dermaplaning
Morgane
25 Rue de Voujeaucourt, 25420 Courcelles-lès-Montbéliard, France
+33 3 81 30 47 16+33 3 81 30 47 16Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Men's Facial
Institut de beauté BOUDDHA SPA
7 Rue de Velotte, 25200 Montbéliard, France
+33 3 81 31 03 76+33 3 81 31 03 76Call to bookMicrodermabrasion
Facial
Threading
Men's Facial
Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails
11 Rue de l'Étuve, 25200 Montbéliard, France
+33 3 63 32 18 38+33 3 63 32 18 38Call to bookFacial
Men's Facial
Chemical Peel
Makeup Service
Institut Tao Line
69 Fbg de Besançon, 25200 Montbéliard, France
+33 3 81 97 18 81+33 3 81 97 18 81Call to bookMen's Facial
Makeup Service
Dermaplaning
Microdermabrasion
Institut de beauté Bodyminute
10 Rue Charles Lalance, 25200 Montbéliard, France
+33 3 81 91 94 52+33 3 81 91 94 52Call to bookMicrodermabrasion
Facial
Acne Facial
Men's Facial
Waterform - le complexe
19 Rue Maurice Ravel, 25200 Montbéliard, France
+33 3 81 90 56 56+33 3 81 90 56 56Call to book
Masseurs Kinésithérapeutes des Portes du Jura SCM
11 Rue de Sochaux, 25200 Grand-Charmont, France
+33 3 81 32 53 36+33 3 81 32 53 36Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Exincourt with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Exincourt. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you fancy sampling some self-care in Exincourt, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So look no further than Fresha for your next massage appointment in Exincourt, France. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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