Best Sports Massages near me in Aspères, Montpellier
Venues offering Sports Massages in Aspères, Montpellier See map
Call to book
Beauty Break
ESPACE VIGNES ET TERROIRS, 2 Rue de l'Arnède 1er étage, 30250 Sommières, France
+33 4 34 28 12 93+33 4 34 28 12 93Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Shiatsu - Réflexologie plantaire - Méditation
Maison médicale, domaine de Pondres, 2008 Rte d'Alès, 30250 Villevieille, France
+33 7 61 32 82 19+33 7 61 32 82 19Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espace bien-être - Château de Pondres
2 All. du Pigeonnier, 30250 Villevieille, France
+33 4 66 35 97 20+33 4 66 35 97 20Call to bookSports Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Oxygène Form
Oxygène Form Parc d'Activités de l'Arnède, 30250 Sommières, France
+33 4 66 53 81 56+33 4 66 53 81 56Call to bookCentre de Massothérapie
11 Av. Raoul Gaussen, 30250 Sommières, France
+33 6 82 39 10 70+33 6 82 39 10 70Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Claire NAVAL-MAWOIS Maxillo
14 Rte de Saussines, 30250 Sommières, France
+33 9 84 23 17 85+33 9 84 23 17 85Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Elodie BEAUJOUR - ORKINÉ
Maison médicale de Pondres, 2008 Rte d'Alès bat 3, 30250 Villevieille, France
+33 4 66 71 36 52+33 4 66 71 36 52Call to bookPhysiotherapy
Dry Needling
Cabinet Nguyen Amandine
niveau rez-de-jardin, Maison de santé, 1 Chem. du Château Fort, 30250 Sommières, France
+33 6 45 18 26 64+33 6 45 18 26 64Call to bookAcupuncture
Physiotherapy
Dry Needling
SALATHAI
156 Mas de la Plaine, 30250 Villevieille, France
+33 6 33 93 10 41+33 6 33 93 10 41Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Sandra De Marin
98 Rte d'Aspères, 30250 Salinelles, France
+33 4 66 51 75 05+33 4 66 51 75 05Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aspères with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Aspères, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
We're excited. You're just a few steps away from booking your appointment in Aspères, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
Also Available in Aspères
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app