Best Sports Massages near me in Bruebach, Mulhouse
Venues offering Sports Massages in Bruebach, Mulhouse See map
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INSTITUT SEQUOIA
86 Rue Principale, 68440 Bruebach, France
+33 3 69 19 79 67+33 3 69 19 79 67Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Les massages de Jean - Somato-Relaxologue
54 Rue Principale, 68440 Steinbrunn-le-Haut, France
+33 6 62 19 06 13+33 6 62 19 06 13Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La magie de l'énergétique 3 allée du calvados 68440 LANDSER
3 All. du Calvados, 68440 Landser, France
+33 6 01 81 43 97+33 6 01 81 43 97Call to bookChiropractic
Acupuncture
Dry Needling
Psychic Reading
Gold Fitness
9c Rue de l'Ill, 68350 Brunstatt-Didenheim, France
+33 6 42 88 05 00+33 6 42 88 05 00Call to bookInstitut Quick Epil' Brunstatt
2 Rue de l'École, 68350 Brunstatt-Didenheim, France
+33 3 89 06 10 00+33 3 89 06 10 00Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Institut Moment Zen Zimmersheim
7 Pl. du Général de Gaulle, 68440 Zimmersheim, France
+33 3 89 44 32 25+33 3 89 44 32 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Grasser Melissa
6 Rue de Mulhouse, 68440 Eschentzwiller, France
+33 3 89 43 97 11+33 3 89 43 97 11Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bruebach with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Bruebach. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Bruebach has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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