Best Sports Massages near me in Ruelisheim, Mulhouse
Venues offering Sports Massages in Ruelisheim, Mulhouse See map
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Bien-Etre des Sens
5 Rue d'Ensisheim, 68270 Wittenheim, France
+33 3 89 57 14 12+33 3 89 57 14 12Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
Dynamics Fitness Wittenheim
90 Rue des Mines, 68270 Wittenheim, France
+33 9 82 29 14 05+33 9 82 29 14 05Call to book
Institut Powerful
20 Rue de Kingersheim, 68270 Wittenheim, France
+33 6 52 20 09 47+33 6 52 20 09 47Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Schneider Michael
28 Rue Principale, 68270 Ruelisheim, France
+33 3 89 31 22 85+33 3 89 31 22 85Call to bookPhysiotherapy
Dry Needling
Bananafit - Salle de fitness
ZAC du Carreau, Rue des Mines Anna, 68270 Wittenheim, France
+33 3 67 78 70 70+33 3 67 78 70 70Call to book
Passage Bleu - Wittenheim
Zone de Kaligone - Proche Décathlon, 224 Rue des Mines Anna, 68270 Wittenheim, France
+33 3 89 32 27 91+33 3 89 32 27 91Call to bookFacial
Microdermabrasion
Threading
Men's Facial
Institut les Fleurs du Bien
8 Rue des Fileurs, 68270 Wittenheim, France
+33 6 67 42 51 13+33 6 67 42 51 13Call to bookAcupuncture
L'Orange bleue Wittenheim
9 Rue Louis Aragon, 68270 Wittenheim, France
+33 3 89 32 01 91+33 3 89 32 01 91Call to book
La p'tite fée nature
2 Rue de l'Enchanteur Merlin, 68850 Staffelfelden, France
+33 6 83 36 50 65+33 6 83 36 50 65Call to bookSports Massage
Swedish Massage
Reflexology
Ayurvedic Massage
Cabinet de Réflexologie Stéphane Gillet
6A Rue de l'Église, 68390 Baldersheim, France
+33 6 77 93 15 02+33 6 77 93 15 02Call to bookSports Massage
Deep Tissue Massage
Back Massage
Foot Massage
La cave aux mots de Karine KIRY
3 Rue de la Rivière, 68390 Sausheim, France
+33 6 60 80 83 82+33 6 60 80 83 82Call to bookSports Massage
Couples Massage
Thai Massage
Ayurvedic Massage
Elle Se Relax'
4 All. Vert Bois, 68840 Pulversheim, France
+33 3 68 47 74 32+33 3 68 47 74 32Call to bookAcne Facial
Facial
Dermaplaning
Men's Facial
Institut Fleur de Femme - BIEN-ÊTRE - MINCEUR - LPG - ANTI-ÂGE
11 Pass. Maréchal Joffre, 68260 Kingersheim, France
+33 3 89 52 20 40+33 3 89 52 20 40Call to bookMicrodermabrasion
Threading
Men's Facial
Makeup Service
Institut Thalie
1 Rue de l'Île Napoléon, 68390 Baldersheim, France
+33 3 89 45 41 52+33 3 89 45 41 52Call to bookAcne Facial
Microdermabrasion
Makeup Service
Dermaplaning
L Univers de Julie
25 Rue de l'Île Napoléon, 68390 Sausheim, France
+33 6 26 65 60 65+33 6 26 65 60 65Call to bookSports Massage
Prenatal Massage
Thai Massage
Couples Massage
Basic-Fit Kingersheim Rue de Guebwiller
Rue de Guebwiller 90, 68260 Kingersheim, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym Kingersheim
4 Rue Charles Gounod, 68260 Kingersheim, France
+33 3 89 53 90 76+33 3 89 53 90 76Call to book
Société de Gymnastique
Rue du Stade, 68110 Illzach, France
+33 3 89 53 61 44+33 3 89 53 61 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ruelisheim with Fresha
Fresha is your personal treasure trove of first-rate massage places in Ruelisheim. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Ruelisheim. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Ruelisheim, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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