Best Sports Massages near me in Chaudeau-Maurepré-Zone Industrielle, Nancy
Venues offering Sports Massages in Chaudeau-Maurepré-Zone Industrielle, Nancy See map
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Amelie Massage Nancy - Amelie LEMOY Naturopathe
95 Rue des Mazurots, 54710 Ludres, France
+33 6 74 39 09 57+33 6 74 39 09 57Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
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Carine M coach sport & santé -Pilates
Gymnase Gérard Jacques, Salle Georges Brassens, rue de Crévic, 54500 Vandœuvre-lès-Nancy, France
+33 6 47 66 98 93+33 6 47 66 98 93Call to book
Institut Ludres Bien-Etre
135 Pl. Ferri de Ludre, 54710 Ludres, France
+33 3 83 26 36 62+33 3 83 26 36 62Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
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Thérapie Traditionnelle Chinoise | Jerome Mathis
2 Rue des Violettes, 54710 Fléville-devant-Nancy, France
+33 6 24 32 00 02+33 6 24 32 00 02Call to bookPhysiotherapy
Dry Needling
Acupuncture
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L'Orange bleue - Salle de sport
14ter Rue Claude Erignac, 54850 Messein, France
+33 3 83 27 62 31+33 3 83 27 62 31Call to book
Made Body Studio Gym Ludres
Rue Robert Schuman ZAC du Breuil, 54850 Messein, France
+33 6 32 30 24 83+33 6 32 30 24 83Call to book
Salomé Tavian - Kinésitherapeute
5 Av. du Général Leclerc, 54500 Vandœuvre-lès-Nancy, France
+33 3 83 93 84 76+33 3 83 93 84 76Call to bookDry Needling
Physiotherapy
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Pierre Favrel Kinésithérapeute D.E
1B Rue Georges Bizet, 54500 Vandœuvre-lès-Nancy, France
+33 6 31 89 12 63+33 6 31 89 12 63Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
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relaxaction-nancy
8 Rue de Rennes, 54180 Heillecourt, France
+33 6 78 23 53 19+33 6 78 23 53 19Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
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Kinésithérapeutes Jarrige - Souris - Perros - Wurms
1 Rue du Général Leclerc, 54630 Richardménil, France
+33 3 83 25 72 31+33 3 83 25 72 31Call to bookPhysiotherapy
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Ferry Aurélia
25 Rue de la Woivre, 54710 Fléville-devant-Nancy, France
+33 3 83 25 40 15+33 3 83 25 40 15Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Chaudeau-Maurepré-Zone Industrielle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chaudeau-Maurepré-Zone Industrielle with Fresha
Book a massage appointment in Chaudeau-Maurepré-Zone Industrielle as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Chaudeau-Maurepré-Zone Industrielle, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Chaudeau-Maurepré-Zone Industrielle, with prices starting at €65.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Chaudeau-Maurepré-Zone Industrielle, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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