Best Sports Massages near me in Nantes
Venues offering Sports Massages in Nantes See map
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Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookBody Scrub
Body Wrap
Spa Package
Infrared Sauna
Château de Maubreuil
Maubreuil, 44470 Carquefou, France
+33 2 21 70 03 70+33 2 21 70 03 70Call to bookSpa Package
Sauna
Douce Heure des Mains
28 Bd des Anglais, 44100 Nantes, France
+33 6 75 85 42 70+33 6 75 85 42 70Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
La Maison du Soin-Laure Fontaine-Massage-Relaxation-Esthetique Hommes et Femmes-Osteopathie
39 Rue Aristide Briand, 44400 Rezé, France
+33 2 40 75 81 00+33 2 40 75 81 00Call to book
Hijama Cupping Nantes depuis 2009
33 Bd du Massacre, 44800 Saint-Herblain, France
+33 6 66 75 24 80+33 6 66 75 24 80Call to book
My Big Bang La Chapelle Sur Erdre : Sport-Santé Et Electrostimulation Musculaire
27 Rue de la Vrière, 44240 La Chapelle-sur-Erdre, France
+33 2 55 10 41 66+33 2 55 10 41 66Call to book
Shape&Care Vertou - Massages - Drainages Renata
194 Bd de l'Europe, 44120 Vertou, France
+33 7 52 62 45 82+33 7 52 62 45 82Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Massages assis ou allongés, Bols Tibetains, Ateliers Bien Etre et Soins corps en Entreprise - Émilie Bien-être Pro NANTES
17 Rue Voltaire, 44000 Nantes, France
+33 6 58 34 93 93+33 6 58 34 93 93Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Formation massage bien-être & Massage intuitif - Chi Nei Tsang
11 Rue Arsène Leloup, 44100 Nantes, France
+33 6 62 78 09 07+33 6 62 78 09 07Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Yoga Nantes - Chez June Yoga, Pilates And More
7 Rue des Cadeniers 2e étage, 44000 Nantes, France
+33 2 40 12 47 38+33 2 40 12 47 38Call to bookSports Massage
Prenatal Massage
Cocoonea
6 Rue du Dr Stéphane Leduc, 44700 Orvault, France
+33 2 28 07 26 43+33 2 28 07 26 43Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Thérapies Corporelles
38 Rue Félix Lemoine, 44300 Nantes, France
+33 6 85 18 62 09+33 6 85 18 62 09Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Massages Maternité & Féminité - Laetitia Poulain Praticienne bien-être
2 Bd Gaston Doumergue, 44200 Nantes, France
+33 7 66 78 18 46+33 7 66 78 18 46Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
EnerJ'Fit, massages bien-être
42 Rue de la Gare, 44140 Montbert, France
+33 6 81 54 73 97+33 6 81 54 73 97Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Margot Le Levreur - MassageNantes - pré-natal/postnatal/femmes&bébé
31 Rue du Chemin Rouge, 44300 Nantes, France
+33 6 33 91 07 46+33 6 33 91 07 46Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Ora Massage bien-être
122 Rue de Bretagne, 44880 Sautron, France
+33 7 60 35 31 75+33 7 60 35 31 75Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Le Salon de Noëmie - Massages Bien-Etre
14 Rue du Port, 44115 Basse-Goulaine, France
+33 6 62 60 32 13+33 6 62 60 32 13Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Les Mondes de Laëtitia
4 All. du Héron, 44000 Nantes, France
+33 6 70 10 96 33+33 6 70 10 96 33Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Manuela Arradon - Massage sonore " Les Ricochets du Son"
La Grée, 44810 Héric, France
+33 6 58 10 34 23+33 6 58 10 34 23Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Escale bien-être - Anik
34 Rue du Pontreau, 44260 Savenay, France
+33 7 82 24 97 59+33 7 82 24 97 59Call to bookSports Massage
Ayurvedic Massage
Cupping Therapy
Acupressure
Amélie Chupin
2 La Maison Neuve, 44430 La Boissière-du-Doré, France
+33 6 18 84 07 18+33 6 18 84 07 18Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Itinérance Massage - Marie Boiteau
6 Rue Marcel Sembat, 44220 Couëron, France
+33 6 78 44 24 30+33 6 78 44 24 30Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Baume Coeur Pilates, Yoga Et Interval Training
7 Rue Beausoleil, 44260 Savenay, France
+33 7 77 96 07 77+33 7 77 96 07 77Call to book
Kareen Guillemin Mazy Sophrologue Réflexologue plantaire Naturopathe
7 Rue du Fournil, 44119 Treillières, France
+33 6 31 10 24 62+33 6 31 10 24 62Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Entre 2 Bonnes Mains - Massages à domicile et en entreprise
5 Rue Anne Claude Godeau, 44980 Sainte-Luce-sur-Loire, France
+33 7 67 61 27 35+33 7 67 61 27 35Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Cosima soins
28 Rue de la Vendée, 44310 Saint-Colomban, France
+33 6 78 13 64 27+33 6 78 13 64 27Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Chez Masaé
31 Rue de la Genetière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 83 15 52 71+33 7 83 15 52 71Call to bookMen's Facial
Threading
Acne Facial
Microdermabrasion
Desbois Vanessa Réflexothérapeute
20 bis Rte de Clisson, 44330 Vallet, France
+33 7 82 34 50 43+33 7 82 34 50 43Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
MoonFlowers massages bien être, sportif & amincissant
39 Rue du Fief Heulin, 44430 Le Loroux-Bottereau, France
+33 6 61 10 00 69+33 6 61 10 00 69Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
OZ'VivreBien - Massages Bien-Être et soins Énergétiques Reiki - Karine PAQUOT
21 Rue du Rocher, 44450 Divatte-sur-Loire, France
+33 6 58 39 68 44+33 6 58 39 68 44Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Elodie ROUSSELLE - Réflexologue certifiée RNCP et spécialisée
5 Rue des Sports, 44119 Grandchamp-des-Fontaines, France
+33 6 47 61 54 00+33 6 47 61 54 00Call to bookSports Massage
Reflexology
Foot Massage
Full Body Massage
Anne Chevalme - Massage . Shiatsu . Kobido Nantes & Océan
20 Rue Fouré, 44000 Nantes, France
+33 6 65 76 91 75+33 6 65 76 91 75Call to bookSports Massage
Swedish Massage
instempaisible massage bien être - E.I ,à domicile, possibilité en cabinet agréée FFMBE.
44680 Sainte-Pazanne, France
+33 6 72 01 79 59+33 6 72 01 79 59Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jean-Baptiste QUILLARD - Kiné du Sport/ Réathlétisation du Sportif/ Soins Récupération
10 Rue Jean Mermoz, 44980 Sainte-Luce-sur-Loire, France
+33 6 76 54 35 40+33 6 76 54 35 40Call to bookPhysiotherapy
Dry Needling
Athletic pro
1 Rue Arago, 44240 La Chapelle-sur-Erdre, France
+33 7 80 66 57 46+33 7 80 66 57 46Call to book
Magnetiseur , Maître Reiki, Massage énergétique, massage abhyanga
2 Pl. de l'Église, 44710 Port-Saint-Père, France
+33 6 26 03 04 83+33 6 26 03 04 83Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Esthéticienne Marchio Nathalie
24 Les Alliés, 44680 Sainte-Pazanne, France
+33 6 09 89 77 30+33 6 09 89 77 30Call to bookLaser Resurfacing
LED Light Therapy
Electrolysis
Laser Hair Removal
Bô moment
Rue du Vineau, 44140 Aigrefeuille-sur-Maine, France
+33 6 62 69 48 98+33 6 62 69 48 98Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Evasion Bien-Etre 44
Espace coworking co & co, 80 Rue de Bretagne, 44880 Sautron, France
+33 6 32 67 26 84+33 6 32 67 26 84Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
MASSAGE CONNEXION ENTRE TERRE ET CIEL
45 Rte de Clisson, 44330 Vallet, France
+33 6 63 40 43 72+33 6 63 40 43 72Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Amana Massage
3 Quai des Coteaux, 44640 Le Pellerin, France
+33 6 63 28 10 09+33 6 63 28 10 09Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Massages by Sandra
7 Rue des Cadeniers, 44000 Nantes, France
+33 7 69 54 18 38+33 7 69 54 18 38Call to bookSports Massage
Foot Massage
Therapeutic Massage
Deep Tissue Massage
Centre de bien-être et de soin Canda Ayurveda Angelique Pezant
1 Pla de la Hunaudais, 44680 Sainte-Pazanne, France
+33 6 74 69 73 84+33 6 74 69 73 84Call to bookAcupuncture
Physiotherapy
Stéphy LECHAT - Bien être & Beauté.
1 quater Rue de la Redollerie, 44118 La Chevrolière, France
+33 6 73 21 72 35+33 6 73 21 72 35Call to book
Osiris Massage
28 Rte de la montagne, 44220 Couëron, France
+33 6 38 48 59 02+33 6 38 48 59 02Call to bookSports Massage
Acupressure
Ayurvedic Massage
Back Massage
Entre Parenthèses
26 bis Rue de Vigneux, 44119 Treillières, France
+33 7 68 61 48 18+33 7 68 61 48 18Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Serenity bien-être
27 bis Rue des Marais, 44119 Treillières, France
+33 6 63 65 71 91+33 6 63 65 71 91Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Smart Body Nantes : aquabike, cryolipolyse, hydrafacial®, sauna japonais, hydromassage, pressothérapie...
5 Rue Franklin, 44000 Nantes, France
+33 2 28 08 19 24+33 2 28 08 19 24Call to book
MASSAGE AYURVEDIQUE - CARQUEFOU - NANTES- Fabrice Gorlin
FAN D'Ô, 2 Imp. Betelgeuse, 44470 Carquefou, France
+33 7 67 01 09 82+33 7 67 01 09 82Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Samauma Massages & Formations
26 Rue Maurice Lagathu, 44400 Rezé, France
+33 6 20 73 32 30+33 6 20 73 32 30Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Masseur-kinésithérapeute
11 Rue des Berlaguts, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 64 41+33 2 40 80 64 41Call to bookPhysiotherapy
Dry Needling
Jalan Massages bien être Nantes
28 Av. Castellano, 44300 Nantes, France
+33 6 63 19 66 73+33 6 63 19 66 73Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Amet – Ame & Gong
21 Route de Mespras, 44130 Blain, France
+33 6 02 72 78 00+33 6 02 72 78 00Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Shiatsu Kenkou - Judith Guitteny
14, 44130 Bouvron, France
+33 6 30 51 85 00+33 6 30 51 85 00Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Irrigation du colon, Energéticienne / Marie MALARD
15 Rue de Gascogne, 44130 Blain, France
+33 7 62 13 81 98+33 7 62 13 81 98Call to bookDry Needling
Nolwen Douguet Ayurveda
57 Rue Maurice Jouaud, 44400 Rezé, France
+33 6 61 14 62 36+33 6 61 14 62 36Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques
22 Rue Félix Menetrier, 44300 Nantes, France
+33 6 17 32 17 46+33 6 17 32 17 46Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Karine Langlais - Réflexologie Massage Périnatalité MTC
69 Rue du Fanum, 44130 Blain, France
+33 6 64 90 25 30+33 6 64 90 25 30Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages Ayurvédiques J'ANANDA
13 La Tacherie, 44130 Blain, France
+33 6 78 84 24 03+33 6 78 84 24 03Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Janzu-massage
22 Rue du Vieux Four, 44360 Vigneux-de-Bretagne, France
+33 6 30 59 07 56+33 6 30 59 07 56Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Coaching | Thérapie brève | Tantra Blain & Nantes
1 La Havardais, 44130 Blain, France
+33 6 70 39 43 76+33 6 70 39 43 76Call to bookSports Massage
Full Body Massage
Back Massage
Prenatal Massage
Juste pour vous
30 Pl. de L Hôtel de ville, 44260 Savenay, France
+33 7 52 02 87 41+33 7 52 02 87 41Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Réflexologue Vallet Aurélie CHESNE
119 Les Corbeillères, 44330 Vallet, France
+33 6 26 14 13 78+33 6 26 14 13 78Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La bulle de Bleue : massages bien-être et épilations
4 Rue du Sillon, 44360 Saint-Étienne-de-Montluc, France
+33 6 69 00 82 50+33 6 69 00 82 50Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Cabinet Philippe GOBERT
10 Imp. Jean Kepler, 44800 Saint-Herblain, France
+33 2 40 85 18 07+33 2 40 85 18 07Call to bookPhysiotherapy
Mademoiselle So Pretty- Drainage lymphatique Renata França et massages
32 Rue de l'Epeau, 44470 Carquefou, France
+33 7 66 53 82 85+33 7 66 53 82 85Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Foot Massage
Hegeia Relaxation | Massages bien-être et relaxation | La Chapelle-Heulin
34 Rue Aristide Briand, 44330 La Chapelle-Heulin, France
+33 7 77 49 49 95+33 7 77 49 49 95Call to bookSports Massage
Remedial Massage
Foot Massage
Acupressure
L'Ange Zen Massage
18 Rue des Boutons d'Or, 44390 Les Touches, France
+33 7 66 41 82 86+33 7 66 41 82 86Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
CALM | Institut de massages
27 Rue de la Planche au Gué, 44300 Nantes, France
+33 7 82 46 10 02+33 7 82 46 10 02Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Caroline Mouillé - Kinésiologie - Massage
821 Rte des Vaux, 44240 Sucé-sur-Erdre, France
+33 6 63 17 22 78+33 6 63 17 22 78Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Krystine Massage
Villa Matisse, 2 Chem. de Belle Île Bâtiment C, 44300 Nantes, France
+33 6 50 64 45 89+33 6 50 64 45 89Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Lucie Hautier - Shiatsu Être & Sens.
17 bis Rue Louis Guihot, 44130 Bouvron, France
+33 6 78 27 45 39+33 6 78 27 45 39Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Ô mains d'Ange
4 Imp. des Fausses Blanches, 44680 Chaumes-en-Retz, France
+33 6 77 79 99 06+33 6 77 79 99 06Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Seirên Institut de Beauté
2 Rue des Cadeniers, 44640 Le Pellerin, France
+33 7 89 28 89 45+33 7 89 28 89 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage L'instant Présent
62 Rue de la Martinière, 44300 Nantes, France
+33 7 49 27 57 30+33 7 49 27 57 30Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Swedish Massage
Moments d'éveil - Massage bébé & Soins yoga maman à Nantes
Pl. Viarme, 44000 Nantes, France
+33 6 26 01 13 72+33 6 26 01 13 72Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Space Massage Nantes
2 Rue Bertrand Geslin, 44000 Nantes, France
+33 6 84 80 62 24+33 6 84 80 62 24Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Le cocon de Lydie
18 La Dabinière, 44330 La Chapelle-Heulin, France
+33 7 82 98 11 11+33 7 82 98 11 11Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Nadège Fradet - Massage bien être - Spa Nuit de Retz
1 Rue du Grand Pré, 44710 Port-Saint-Père, France
+33 2 40 57 91 14+33 2 40 57 91 14Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ludovic Thomère , Cabinet de Shiatsu, Massages Drainant, Relaxant, Assis, Seiki-Soho.
1 Rue d'El Alamein, 44300 Nantes, France
+33 6 63 21 29 87+33 6 63 21 29 87Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Douceur & Harmonie, Cabinet de réflexologie et massages bien-être
46 L'Oisillière, 44260 Savenay, France
+33 6 71 49 05 71+33 6 71 49 05 71Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nathalie Albert - Passythée
de grandlieu, 100 Rue du Lac, 44118 La Chevrolière, France
+33 7 89 09 78 10+33 7 89 09 78 10Call to bookAcupuncture
Dry Needling
Psychic Reading
Cabinet de massages énergétiques, médecine chinoise, et moxibustion japonaise, Lucie Labreuille
Le pré commun, 3 Rue Jean Mermoz appartement C, 44620 La Montagne, France
+33 6 22 04 74 77+33 6 22 04 74 77Call to bookAcupuncture
Yumiko Massages du Monde : Massages Thai, Indien, Chinois, Japonais à Saint Aignan Grandlieu
14 Rte de la Lucaserie, 44860 Saint-Aignan-Grandlieu, France
+33 6 72 12 22 67+33 6 72 12 22 67Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Douce Métamorphose
38 Rte Félix Praud, 44450 Saint-Julien-de-Concelles, France
+33 6 04 02 47 88+33 6 04 02 47 88Call to book
Massage Bien-être
3 Rue de la Pierre Tremblante, 44640 Cheix-en-Retz, France
+33 6 87 04 29 91+33 6 87 04 29 91Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Jordane Saunal / Sonothérapie
52 Av. du Parc de Procé, 44100 Nantes, France
+33 6 85 85 44 64+33 6 85 85 44 64Call to bookSports Massage
Acupressure
Therapeutic Massage
Back Massage
So'Zen O Naturel
49 La Grehondière, 44440 Teillé, France
+33 6 25 85 59 74+33 6 25 85 59 74Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Les massages de Jenni
Rue de la Perche, 44680 Saint-Mars-de-Coutais, France
+33 6 70 37 03 17+33 6 70 37 03 17Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Mathilde Marais / Corps & Esprit
4 Imp. Jeanne Moreau, 44320 Chaumes-en-Retz, France
+33 6 74 61 19 05+33 6 74 61 19 05Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Aurora Réflexologie et Bien-être
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 80 21 50 10+33 6 80 21 50 10Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Laetitia Poulain - Massage féminité & maternité - Sainte-Pazanne / Pornic
19 Rue de Bazouin, 44680 Sainte-Pazanne, France
+33 7 66 78 18 46+33 7 66 78 18 46Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Acupressure
Les L du Bien Etre
2 Pl. de la Pompe, 44710 Port-Saint-Père, France
+33 2 40 56 92 69+33 2 40 56 92 69Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Vanessa Gourmaud
La maison des Colibris, 77 ter Rue Jean Mermoz, 44340 Bouguenais, France
+33 6 04 10 18 71+33 6 04 10 18 71Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nantes with Fresha
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And it’s no wonder customers are turning to Fresha for their massage needs in Nantes. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
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