Best Sports Massages near me in Bouguenais, Nantes
Venues offering Sports Massages in Bouguenais, Nantes See map
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Vanessa Gourmaud
La maison des Colibris, 77 ter Rue Jean Mermoz, 44340 Bouguenais, France
+33 6 04 10 18 71+33 6 04 10 18 71Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Wellness Au Rendez-Vous Massage & Care Holistiques - Libération Émotionnelle - Bouguenais
26 Rue Aristide Briand, 44340 Bouguenais, France
+33 6 75 75 65 83+33 6 75 75 65 83Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Liine Douceur Institut
54 bis Rue Beau Soleil, 44340 Bouguenais, France
+33 6 19 78 04 69+33 6 19 78 04 69Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Institut Mahelie
19 Rue de la Chapelle, 44340 Bouguenais, France
+33 2 40 32 02 09+33 2 40 32 02 09Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Bouguenais Kinésithérapie Sport Santé
15Ter Rue de la Neustrie, 44340 Bouguenais, France
+33 2 28 43 18 74+33 2 28 43 18 74Call to bookPhysiotherapy
Dry Needling
Orange Bleue Room De Sport
3 Rue Isaac Newton, 44340 Bouguenais, France
+33 6 42 43 52 04+33 6 42 43 52 04Call to book
Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
La Maison du Soin-Laure Fontaine-Massage-Relaxation-Esthetique Hommes et Femmes-Osteopathie
39 Rue Aristide Briand, 44400 Rezé, France
+33 2 40 75 81 00+33 2 40 75 81 00Call to book
Formation massage bien-être & Massage intuitif - Chi Nei Tsang
11 Rue Arsène Leloup, 44100 Nantes, France
+33 6 62 78 09 07+33 6 62 78 09 07Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Nolwen Douguet Ayurveda
57 Rue Maurice Jouaud, 44400 Rezé, France
+33 6 61 14 62 36+33 6 61 14 62 36Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Shiatsu Nantes - Morgane Di Bella
20 bis Bd de Launay, 44100 Nantes, France
+33 7 81 41 79 31+33 7 81 41 79 31Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Cyrielle Pabois kinésithérapeute
82 bis Av. Willy Brandt, 44400 Rezé, France
+33 6 40 82 24 13+33 6 40 82 24 13Call to bookPhysiotherapy
Dry Needling
Institut de beauté bio A la Source
40 Rue Charles Rivière, 44400 Rezé, France
+33 2 40 59 51 86+33 2 40 59 51 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Antoine Lahorgue - Shiatsu & Massages
21 Rue Lucien Aubert 2ème étage, 44100 Nantes, France
+33 6 82 72 80 41+33 6 82 72 80 41Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Thai Massage
L' Odonate
11B Rue de la Bourdonnais, 44100 Nantes, France
+33 7 69 32 94 53+33 7 69 32 94 53Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Gaspard Massages - L'art de se retrouver - Cabinet de Nantes
62 Bd Jean Ingres, 44100 Nantes, France
+33 6 09 52 68 43+33 6 09 52 68 43Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Cabinet Kinésithérapie- Paramedical Ile de Nantes Palais de Justice
Rez de Chausée, 5 Rue Louise Weiss, 44200 Nantes, France
+33 6 43 31 83 48+33 6 43 31 83 48Call to bookSports Massage
Cabinet KSP (Kiné Sport Prévention) - TRAN / SOLIGNAC / FLOUX / VIVIEN
75 Rue de la Commune de 1871, 44400 Rezé, France
+33 2 40 76 82 79+33 2 40 76 82 79Call to bookDry Needling
Physiotherapy
Detente du corps
57 ter Rue du Chêne Creux, 44400 Rezé, France
+33 6 87 83 98 34+33 6 87 83 98 34Call to book
Elle s'aime
47 Av. de la Libération, 44400 Rezé, France
+33 6 15 55 26 20+33 6 15 55 26 20Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bouguenais with Fresha
When you want to book a last-minute massage appointment in Bouguenais and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Bouguenais. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bouguenais, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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