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Sports Massage Geneston

Best Sports Massages near me in Geneston, Nantes

Venues offering Sports Massages in Geneston, Nantes See map

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Gym & Fitness image for Sport Inside Geneston

Sport Inside Geneston

79 Av. de Bretagne, 44140 Geneston, France

+33 7 49 23 03 99+33 7 49 23 03 99Call to book
Massage image for EnerJ'Fit, massages bien-être

EnerJ'Fit, massages bien-être

42 Rue de la Gare, 44140 Montbert, France

+33 6 81 54 73 97+33 6 81 54 73 97Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Massage image for Bô moment

Bô moment

Rue du Vineau, 44140 Aigrefeuille-sur-Maine, France

+33 6 62 69 48 98+33 6 62 69 48 98Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Un soin, Une beauté

Un soin, Une beauté

1 Rue d'Anjou, 44140 Geneston, France

+33 2 51 70 89 36+33 2 51 70 89 36Call to book

Acne Facial

Bridal Makeup

Microdermabrasion

Facial

Beauty Salon image for INSTITUT BELL ET ZEN

INSTITUT BELL ET ZEN

3 Rue de la Chapelle, 44140 Aigrefeuille-sur-Maine, France

+33 2 40 54 76 68+33 2 40 54 76 68Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for ORTHION Yannick Magnétiseur

ORTHION Yannick Magnétiseur

42 Rue de la Gare, 44140 Montbert, France

+33 7 82 72 88 84+33 7 82 72 88 84Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Elodie Brillouet Thérapeute Holistique

Elodie Brillouet Thérapeute Holistique

Rte de Bretagne, 44140 Remouillé, France

+33 7 71 60 41 90+33 7 71 60 41 90Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Beauty Salon image for Le salon du soin - Institut de beauté

Le salon du soin - Institut de beauté

Rue de la Filée, 44140 Aigrefeuille-sur-Maine, France

+33 2 52 10 26 75+33 2 52 10 26 75Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Therapy Center image for Aikido Traditionnel 44 Dojo Aigrefeuille-Sur-Maine

Aikido Traditionnel 44 Dojo Aigrefeuille-Sur-Maine

Complexe Sportif des Richardières, 44140, 44140 Aigrefeuille-sur-Maine, France

+33 6 59 51 12 07+33 6 59 51 12 07Call to book
Massage image for LISOU Massages Bien ETRE

LISOU Massages Bien ETRE

6 Av. de la Vendée, 44140 Aigrefeuille-sur-Maine, France

+33 6 98 95 98 77+33 6 98 95 98 77Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Remedial Massage

Beauty Salon image for Le temps d'un soin

Le temps d'un soin

2 Imp. de la Coudrais, 44140 Montbert, France

+33 6 13 89 60 19+33 6 13 89 60 19Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for Dominique Ménard - bien-être & potentiel humain

Dominique Ménard - bien-être & potentiel humain

57 Rue des Coteaux, 44140 Aigrefeuille-sur-Maine, France

+33 6 46 85 12 75+33 6 46 85 12 75Call to book

Acupuncture

Psychic Reading

Gym & Fitness image for sports complex Richardières

sports complex Richardières

Complexe sportif des richardieres, Rue de la Chapelle, 44140 Aigrefeuille-sur-Maine, France

+33 6 59 35 98 46+33 6 59 35 98 46Call to book
Therapy Center image for Nathalie DILY Hypnose SAJECE - Hypnothérapeute - Sonothérapeute - - Massage sonore bols tibétains - Hatha Yoga

Nathalie DILY Hypnose SAJECE - Hypnothérapeute - Sonothérapeute - - Massage sonore bols tibétains - Hatha Yoga

4 Le Petit Bar Sauvage, 44690 Château-Thébaud, France

+33 6 19 45 36 69+33 6 19 45 36 69Call to book

Psychic Reading

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Geneston with Fresha

There's still time to get that last-minute massage appointment in Geneston. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

There’s quite a lineup across Geneston on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

To date we've successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Geneston or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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