Best Sports Massages near me in Le Bourg, Nantes
Venues offering Sports Massages in Le Bourg, Nantes See map
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Wellness Au Rendez-Vous Massage & Care Holistiques - Libération Émotionnelle - Bouguenais
26 Rue Aristide Briand, 44340 Bouguenais, France
+33 6 75 75 65 83+33 6 75 75 65 83Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Cabinet Philippe GOBERT
10 Imp. Jean Kepler, 44800 Saint-Herblain, France
+33 2 40 85 18 07+33 2 40 85 18 07Call to bookPhysiotherapy
Vanessa Gourmaud
La maison des Colibris, 77 ter Rue Jean Mermoz, 44340 Bouguenais, France
+33 6 04 10 18 71+33 6 04 10 18 71Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Cyrielle Pabois kinésithérapeute
82 bis Av. Willy Brandt, 44400 Rezé, France
+33 6 40 82 24 13+33 6 40 82 24 13Call to bookPhysiotherapy
Dry Needling
Liine Douceur Institut
54 bis Rue Beau Soleil, 44340 Bouguenais, France
+33 6 19 78 04 69+33 6 19 78 04 69Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Cabinet de massages énergétiques, médecine chinoise, et moxibustion japonaise, Lucie Labreuille
Le pré commun, 3 Rue Jean Mermoz appartement C, 44620 La Montagne, France
+33 6 22 04 74 77+33 6 22 04 74 77Call to bookAcupuncture
Antoine Lahorgue - Shiatsu & Massages
21 Rue Lucien Aubert 2ème étage, 44100 Nantes, France
+33 6 82 72 80 41+33 6 82 72 80 41Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
L' Odonate
11B Rue de la Bourdonnais, 44100 Nantes, France
+33 7 69 32 94 53+33 7 69 32 94 53Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Institut Bel et Zen
19 bis Rue du Lieutenant Mouillie, 44800 Saint-Herblain, France
+33 2 40 86 07 54+33 2 40 86 07 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Mahelie
19 Rue de la Chapelle, 44340 Bouguenais, France
+33 2 40 32 02 09+33 2 40 32 02 09Call to bookBridal Makeup
Acne Facial
Dermaplaning
Facial
Kinésithérapie et Ostéopathie du Sport - Pays de Retz (Glenn LORIC/Quentin BRAULT/Florian CARMASOL/Louise PABOIS)
7 Pl. du Grand Pré, 44620 La Montagne, France
+33 9 51 22 15 95+33 9 51 22 15 95Call to bookPhysiotherapy
Dry Needling
Bouguenais Kinésithérapie Sport Santé
15Ter Rue de la Neustrie, 44340 Bouguenais, France
+33 2 28 43 18 74+33 2 28 43 18 74Call to bookPhysiotherapy
Dry Needling
Cabinet Kiné-ostéo Du Sport - KOS 44
45 Bd François Mitterrand, 44800 Saint-Herblain, France
+33 9 83 68 07 65+33 9 83 68 07 65Call to bookAcupuncture
Physiotherapy
Dry Needling
Sport Inside Bouaye
Parc d'activité des Coteaux de Grand Lieu, 2 Rue des Pampres, 44830 Bouaye, France
+33 6 46 11 12 25+33 6 46 11 12 25Call to bookOrange Bleue Room De Sport
3 Rue Isaac Newton, 44340 Bouguenais, France
+33 6 42 43 52 04+33 6 42 43 52 04Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Bourg with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Le Bourg and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Le Bourg, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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