Best Sports Massages near me in Le Loroux-Bottereau, Nantes
Venues offering Sports Massages in Le Loroux-Bottereau, Nantes See map
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MoonFlowers massages bien être, sportif & amincissant
39 Rue du Fief Heulin, 44430 Le Loroux-Bottereau, France
+33 6 61 10 00 69+33 6 61 10 00 69Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Zen & Fit - zenetfit
25 Rue de la Loire, 44430 Le Loroux-Bottereau, France
+33 9 86 34 86 10+33 9 86 34 86 10Call to bookAssociation Zenhappy'tude
209 Rue des Cyprès, 44430 Le Loroux-Bottereau, France
+33 6 18 15 20 25+33 6 18 15 20 25Call to bookLoroux Shiatsu
7 Rue des Coteaux, 44430 Le Loroux-Bottereau, France
+33 7 82 20 05 34+33 7 82 20 05 34Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Fabienn'Etre
15 Rue du Viaduc, 44450 Divatte-sur-Loire, France
+33 2 28 21 07 51+33 2 28 21 07 51Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Shiatsu - Laureline Lassalle
44450 Le Moulin des Bregeonnes, 44450 Saint-Julien-de-Concelles, France
+33 6 44 09 06 50+33 6 44 09 06 50Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
Douce Métamorphose
38 Rte Félix Praud, 44450 Saint-Julien-de-Concelles, France
+33 6 04 02 47 88+33 6 04 02 47 88Call to bookL'Orange Bleue My Fitness Coach
26 Bd Pasteur, 44450 Divatte-sur-Loire, France
+33 2 28 00 33 97+33 2 28 00 33 97Call to bookEsthetic Center
centre commercial Val Fleuri, Bd Pasteur, 44450 Divatte-sur-Loire, France
+33 2 40 73 13 72+33 2 40 73 13 72Call to bookIPL Hair Removal
Electrolysis
Laser Hair Removal
Dermal Fillers
Astro Tantra
Le, 36 Ham. de Racapé, 44430 Le Landreau, France
+33 7 71 13 77 85+33 7 71 13 77 85Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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